p90x next week anyone??

^^Nice man. Keep it up sir. Keep it up.

 

thanks man

 

Where does that guy buy his underwear?

 

Custom made from here . . .

 

Are you still on the program?

 

yea still going along with it. i missed a couple days last week tho beacuse my dad ended up in the hospital so i was a little distracted at that time..

 

Is he all good now?

 

yea everything ended up all fine thanks for askin

 

so have you guys use Insanity workout program?
if so which one do you guys think is better...

 

Wondering if you stuck with P90x?

Been 3 months now...you should be ripped...

 

Put your money towards a class or a trainer. That way you have a commitment rather than a dvd.

 

^^ This. Its way to easy to lose motivation with a DVD

 

If you have the motivation and will, P90X WILL work. I've been an active athlete all my life, competing in sports (Football and Track) all the way through college.

I've been in various forms of condition. I've been in running shape, averaging about 10miles a day; I've been in strength shape, lifting 6 days a week and protein loading; and I've been in universal shape from doing a mixture of the above.

The 2 months I did P90X (I had to stop due to various personal family issues that arrose) were some of the most intense and effective months of my life. As a Type 1 diabetic, I pay extremely close attention to the way my body works and I know to a T how efficient my metabolism is functioning. During those months, I was in better shape than I've been in years. In fact, I did it again for a month and a half. But, my partner and I began having varying schedules that made it exceedingly difficult to keep up on. This highlights the most important factor, having someone to do it with (not necessarily in the same location, but day-for-day).

Today, I typically run and do various strength exercises (push-ups, pull-ups, dips, crunches, etc) about 5-6 days a week. I try to follow a good diet on my routine meals, but I don't hold back if the wife wants to go out to eat.

Moral of the story: P90X works as well as anything. You just have to commit. But no more than committing to going to the gym each day. The one thing you don't have is someone to be accountable to. That's why I suggest finding someone to do it with. Even if it's just on the phone or via email. Conversing with someone about your progress helps a lot to keep you honest.

 

Agreed, of course a trainer is an ongoing expense. P90x is, well I won't say a joke, but if you do any physical activity for 6 days a week, an hour to hour and half each day along with a healthy diet, you will be in great shape.

Not sure this is even the best workout if you have the time. I've taken a couple of the workout discs and paired them with my running routine for (what I feel is) a much better work out.

 

p90x is nice but the shake weight is better lol

 

just so everyone knows, i finished p90x as of tommrow! it really helped that i had 2 buddies do it with me every single day. it was a great program and i plan on doing another round of it then getting p90x plus then hopefully after that the new p90x is out!

 

Awesome and congrats. That was my trouble before, my wife and I did it together, but then she got pregnant so she stopped, ergo, I stopped.

 

how do you feel? did you see dramatic results?