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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1268 of 3854
  1. Sep 22, 2014 at 8:29 AM
    #25341
    KodiakToyTRD

    #25341
    KodiakToyTRD Well-Known Member

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    You'd do all of them just because of principle bro.
     
    KodiakToyTRD, Sep 22, 2014
    #25341
  2. Sep 22, 2014 at 8:32 AM
    #25342
    zacharypaul89

    #25342
    zacharypaul89 Eat right, be fit, die anyway

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    agreed

    I don't think I could date anyone that has better bench #'s than me haha
     
    zacharypaul89, Sep 22, 2014
    #25342
  3. Sep 22, 2014 at 8:32 AM
    #25343
    zacharypaul89

    #25343
    zacharypaul89 Eat right, be fit, die anyway

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    big girls need loving, too

    [​IMG]






    :puke:
     
    zacharypaul89, Sep 22, 2014
    #25343
  4. Sep 22, 2014 at 8:46 AM
    #25344
    Shauncho

    #25344
    Shauncho Embrace your inner Bro-ness

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    FTFY...now it rhymes.
     
    Shauncho, Sep 22, 2014
    #25344
  5. Sep 22, 2014 at 8:57 AM
    #25345
    zacharypaul89

    #25345
    zacharypaul89 Eat right, be fit, die anyway

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    :thumbsup:
     
    zacharypaul89, Sep 22, 2014
    #25345
  6. Sep 22, 2014 at 9:11 AM
    #25346
    GEORGE STRAIT

    #25346
    GEORGE STRAIT (Not the real George Strait)

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    These are making me uncomfortable
     
    GEORGE STRAIT, Sep 22, 2014
    #25346
  7. Sep 22, 2014 at 10:43 AM
    #25347
    dwalden2

    #25347
    dwalden2 HBTFD

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    You cocksuckers better not get this thread locked with the "would" comments. Lol.
     
    dwalden2, Sep 22, 2014
    #25347
  8. Sep 22, 2014 at 10:52 AM
    #25348
    KodiakToyTRD

    #25348
    KodiakToyTRD Well-Known Member

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    You would.
     
    KodiakToyTRD, Sep 22, 2014
    #25348
  9. Sep 22, 2014 at 11:34 AM
    #25349
    zacharypaul89

    #25349
    zacharypaul89 Eat right, be fit, die anyway

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    wait.....this has happened?!

    [​IMG]

    Celebrated international leg day today. Didn't do deadlifts today. I'm thinking about only doing one big workout for legs on each day, paired with 3 easier ones. For example, rather than doing deadlifts and squats on both leg days, do squats on 'Lower A' day and deadlifts on 'Lower B' day.

    today:

    squats: 135x10, 225x12, 225x10, 225x10
    lying leg curls: 3 sets of 12 @ 35 lbs per leg
    leg extensions: 3 sets of 12, 12, 10 @ 35 lbs per leg
    seated leg curls: 3 sets of 12 @ 110 lbs
    calves
    abs
     
    zacharypaul89, Sep 22, 2014
    #25349
  10. Sep 22, 2014 at 12:12 PM
    #25350
    dwalden2

    #25350
    dwalden2 HBTFD

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    Yea. The WTF thread was locked a couple days ago because of it.
     
    dwalden2, Sep 22, 2014
    #25350
  11. Sep 22, 2014 at 12:13 PM
    #25351
    dwalden2

    #25351
    dwalden2 HBTFD

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    Yea. Your mom.

    BOOM. Internet burn.
     
    dwalden2, Sep 22, 2014
    #25351
  12. Sep 22, 2014 at 12:44 PM
    #25352
    Zombie Runner

    #25352
    Zombie Runner Are these black helicopters for me?

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    oil change...
    You're wrong bro. Its chest-n-bis :cool: duh

    unless you mean the yearly leg day.
     
    Zombie Runner, Sep 22, 2014
    #25352
  13. Sep 22, 2014 at 1:11 PM
    #25353
    zacharypaul89

    #25353
    zacharypaul89 Eat right, be fit, die anyway

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    I refuse to do chest on Monday lol. I'm assuming most of the chest bros follow the opposite of that b/c 90% of them refuse to do legs on leg day
     
    zacharypaul89, Sep 22, 2014
    #25353
  14. Sep 22, 2014 at 1:14 PM
    #25354
    zacharypaul89

    #25354
    zacharypaul89 Eat right, be fit, die anyway

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    Also, Optimum Nutrition won supplement of the year, brand of the year, and protein powder of the year #unfuckwithable
     
    zacharypaul89, Sep 22, 2014
    #25354
  15. Sep 22, 2014 at 2:07 PM
    #25355
    dwalden2

    #25355
    dwalden2 HBTFD

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    Came in today :cool:
     
    dwalden2, Sep 22, 2014
    #25355
  16. Sep 22, 2014 at 2:23 PM
    #25356
    zacharypaul89

    #25356
    zacharypaul89 Eat right, be fit, die anyway

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    Lucky! I've been wanting to try Xtend. I'm gonna try it on my cut. I heard it's the shit. Also, we get the same flavor of ON :cool: I love their Casein, but Greek yogurt and cheese sticks are cheaper
     
    zacharypaul89, Sep 22, 2014
    #25356
  17. Sep 22, 2014 at 2:27 PM
    #25357
    SR5808

    #25357
    SR5808 Well-Known Member

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    Anyone here tried optimum nutrition pro complex gainer? What do u think about it? I'm just starting out (Again lol) with lifting. Trying to gain 10 lbs of muscle and get cut up and swole. Lol.
     
    SR5808, Sep 22, 2014
    #25357
  18. Sep 22, 2014 at 2:28 PM
    #25358
    dwalden2

    #25358
    dwalden2 HBTFD

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    My buddy got it and liked it. I know I don't really "need" the extra aminos on a bulk, and I probably won't drink it every day, but figured it wouldn't hurt.
     
    dwalden2, Sep 22, 2014
    #25358
  19. Sep 22, 2014 at 2:29 PM
    #25359
    Supra TT

    #25359
    Supra TT Supercharged Lifter

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    Supra TT, Sep 22, 2014
    #25359
  20. Sep 22, 2014 at 2:31 PM
    #25360
    Supra TT

    #25360
    Supra TT Supercharged Lifter

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    I've been using it almost every day for a year. Tastes good, I've put on #20 since I've used it, but I also added more to my diet so... :cool: I'd recommend it. I actually started using it because someone on the forum here recommended it.
     
    Supra TT, Sep 22, 2014
    #25360
Page 1268 of 3854

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