What does everybody look like?????

Thank you gentlemen..

Day to day I don't feel as much difference, but I don't run out of gas in 5 minutes doing yard work. My knees hurt a lot less without the extra weight though, that's for sure.

 

I do 30-60 treadmill and 30-60 weights. Couldn't tell you the last time i didn't do both the same day, usually I do both. Just like the diet it's getting into the routine for me.

I just shut up about pain and plow down a protein shake..easy enough

 

Me at the Cotton Bowl on new years day

 

At my age I don't have the luxury of "i'll do it someday" anymore..

 

What I used to look like and what I looked like earlier this month.

 

Good job man. How much lost?

 

Nice job

 

Thanks, I've lost 50 LBS so far, weight loss is starting to slow down since I started back to college and have started working out consistently.

Thanks!

 

Good going, man!

 

Awesome !

 

tuck in your shirt, you look like a gangster.

 

Gangstar*

 

*Gangsta

 

Thanks guys

That shirt doesn't get tucked because it's to short, if I raise my arms it comes untucked.

 

What'd you say sonny ??.....If I am at 57... so can you....

Lookin' good cornfed,... & you're so damned tall you'll lean out well ..

Me thinks the Jakester has a woman in view I know I spent most my life on the chunkier side & when I'd go sweet on some gal I'd shape my ass up, & when I started hitting the weights regularily I trimmed down to about 170lbs & used to bench 320

Haha, gangsta

 

Thanks Doug!

You're partially correct, there's a woman, but she's twice my age and a personal trainer.
It will be nice to be in shape for when I move though, there are a few potential ladies in the area I'm moving to.

 

Ok save the trainer for me & you go get that young philly...sic'em....haha