LSC15's 95 Tacoma 4x4

Go Back   Tacoma World Forums > Off-Topic > Health

Notices

Gym/workouts

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-16-2013, 05:25 PM   #10841
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
Quote:
Originally Posted by zacharypaul89 View Post
In order of importance:
1. Food
2. Water
3. Protein supp.
4. Creatine supp.
5. Sometimes a fish oil supplement if I get achy joints, which isn't often

The effects of everything else are so insignificant, they're not worth taking, IMO. The supplement world is a business...they're going to tell you that you need BCAA's, aminos, ZMA, glutamine, CLA, beta-alanine, HMB, fat burners, tribulus, CGT, L-Carnitine, nitrous oxide, a multi vitamin, thermogenic crap, etc.
Y u no like tribulus? And you forgot...IGF-1
  Reply With Quote
Old 10-16-2013, 05:29 PM   #10842
Eat right, be fit, die anyway
zacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shed
 
zacharypaul89's Avatar
Name: Zach
Joined: Sep 2010, #43297
Location: Georgia
Age: 25
Gender: Male
Posts: 3,275
zacharypaul89's Tacoma Gallery
Also, people say, "Well, Jay Cutler takes a multivitamin and he's a beast." Well, Jay Cutler also takes test, tren, dbol, and a bunch of other illegal shit haha. My biology teacher explained to us in detail how multi-vitamins are a complete crock of shit, unless you're malnourished. If you're eating right, which you should be if you're trying to gain muscle, you're going to get all the vitamins and minerals you need without having to swallow 3 horse pills a day. Look at the label on that shit...why would you need 1000% of the daily value of vitamin A lol? That's why everyone's piss turns different colors when they take a multi...
  Reply With Quote
Old 10-16-2013, 05:46 PM   #10843
Eat right, be fit, die anyway
zacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shed
 
zacharypaul89's Avatar
Name: Zach
Joined: Sep 2010, #43297
Location: Georgia
Age: 25
Gender: Male
Posts: 3,275
zacharypaul89's Tacoma Gallery
Quote:
Originally Posted by KodiakToyTRD View Post
Y u no like tribulus? And you forgot...IGF-1
Why take tribulus? If you want to boost testosterone levels, just take test haha. From everything I've read, tribulus doesn't work, but IGF-1...ahahaha nothing like some deer antler velvet to get you pumped haha
  Reply With Quote
Old 10-16-2013, 05:47 PM   #10844
but i poop from there!?!?!?
quantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shedquantum is one of the sharper tools in the shed
 
quantum's Avatar
Joined: Apr 2013, #102694
Location: Valhǫll
Gender: Male
Posts: 980
quantum's Tacoma Gallery
i take this: http://www.walmart.com/ip/Six-Star-N....2lbs/12516995 cause its cheaper than energy drinks and coffee

i also have a protein shake every morning: 1 cup unsweetened almond milk, 1 scoop protein, 1 scoop peanut butter, half a banana, couple sliced strawberries
  Reply With Quote
Old 10-16-2013, 06:02 PM   #10845
My other ride has 18,400HP!!!!!!
rmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shed
 
rmb_crew's Avatar
Navy:
Name: Ryan
Joined: Jan 2009, #12837
Location: Jacksonville, FL 30.243103, -81.591007‎
Age: 26
Gender: Male
Posts: 6,195
rmb_crew's Tacoma Gallery
Worlds strongest man is on cbs sports
  Reply With Quote
Old 10-16-2013, 06:18 PM   #10846
Senior Member
PkTaco is a glorious beacon of lightPkTaco is a glorious beacon of lightPkTaco is a glorious beacon of lightPkTaco is a glorious beacon of lightPkTaco is a glorious beacon of light
Name: David
Joined: Sep 2010, #43154
Location: Zanesville Ohio
Gender: Male
Posts: 611
PkTaco's Tacoma Gallery
I take a multi. But only one pill a day. Not three
  Reply With Quote
Old 10-16-2013, 08:04 PM   #10847
Pineapples on pizza Hawaiian does not it make.
Konaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shed
 
Konaborne's Avatar
Name: Cody
Joined: Nov 2010, #46536
Location: Kealakekua, Hawaii
Gender: Male
Posts: 28,425
Konaborne's Tacoma Gallery
Quote:
Originally Posted by KCDuran View Post
Not the brightest idea haha... youre going to get others sick too!



That's the way to do it! Cracked out ready to pounce!
Disinfected everything I touched

Quote:
Originally Posted by brettb View Post
I know this is beating a dead horse; but what supplements do you guys take? Personally I'm not a supp guy but I do take whey and creatine after every workout. Sometimes casein.

What kinds of supps do you take? Don't care so much about the brand, want to know what supps are legit and what are bro-fuelers.
Food
Protein
Animal pak vitamins
Pre
Creatine
  Reply With Quote
Old 10-16-2013, 08:48 PM   #10848
Stormtrooper
KCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shedKCDuran is one of the sharper tools in the shed
 
KCDuran's Avatar
Air Force: LT
Name: Kyle
Joined: Jun 2012, #80606
Location: ABQ
Age: 23
Gender: Male
Posts: 6,342
KCDuran's Tacoma Gallery
Supplements are just that, supplements... they shouldnt replace anything in a normal well balanced diet... carbs proteins and fats.... i try to eat extremely healthy all the time and add very little to no cheating. The reason I take all of my stuff is A: It works and B: I want to give my body every possible chance to grow.... When its time for contest prep Ill be taking a CLA - Just to help
  Reply With Quote
Old 10-16-2013, 08:55 PM   #10849
Senior Member
Casey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud ofCasey05Taco has much to be proud of
 
Casey05Taco's Avatar
Name: Casey
Joined: Aug 2008, #8781
Location: Penngrove, CA
Age: 24
Gender: Male
Posts: 1,962
Casey05Taco's Tacoma Gallery
Quote:
Originally Posted by brettb View Post
I know this is beating a dead horse; but what supplements do you guys take? Personally I'm not a supp guy but I do take whey and creatine after every workout. Sometimes casein.

What kinds of supps do you take? Don't care so much about the brand, want to know what supps are legit and what are bro-fuelers.
multiple vitamin
Amplified wheybolic protein
Re-Feed casein protein
CLA
Bpi's B4
Fish oil
Flax seed
Vitamin C
Waterx
Jack3d (original version)
Image sports Vein
  Reply With Quote
Old 10-16-2013, 08:55 PM   #10850
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
Quote:
Originally Posted by zacharypaul89 View Post
Why take tribulus? If you want to boost testosterone levels, just take test haha. From everything I've read, tribulus doesn't work, but IGF-1...ahahaha nothing like some deer antler velvet to get you pumped haha
Dude that's all I take, trib and IGF-1. It's one helluva pump!
  Reply With Quote
Old 10-16-2013, 09:05 PM   #10851
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 5,473
t4r4life's Tacoma Gallery
with all the money you guys are spending, might as well jump on var lol
  Reply With Quote
Old 10-16-2013, 09:13 PM   #10852
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
The government should sell supps, they'd make shit loads of money.
  Reply With Quote
Old 10-16-2013, 09:18 PM   #10854
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 5,473
t4r4life's Tacoma Gallery
just take ZMA, at least its somewhat proven
  Reply With Quote
Old 10-16-2013, 09:22 PM   #10855
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
I fucking take EVERYTHING!!! My dick and balls is so small and I have deer antlers growing outta my ass....but my chestnbi's...always pumped as shit.
  Reply With Quote
Old 10-16-2013, 09:33 PM   #10856
Pineapples on pizza Hawaiian does not it make.
Konaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shed
 
Konaborne's Avatar
Name: Cody
Joined: Nov 2010, #46536
Location: Kealakekua, Hawaii
Gender: Male
Posts: 28,425
Konaborne's Tacoma Gallery
Quote:
Originally Posted by KodiakToyTRD View Post
I fucking take EVERYTHING!!! My dick and balls is so small and I have deer antlers growing outta my ass....but my chestnbi's...always pumped as shit.
dude did you hear about those eagle eggs?
  Reply With Quote
Old 10-16-2013, 09:50 PM   #10857
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
Quote:
Originally Posted by Konaborne View Post
dude did you hear about those eagle eggs?
I love eagles...do they have razor sharp talons?
  Reply With Quote
Old 10-16-2013, 09:56 PM   #10858
Pineapples on pizza Hawaiian does not it make.
Konaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shed
 
Konaborne's Avatar
Name: Cody
Joined: Nov 2010, #46536
Location: Kealakekua, Hawaii
Gender: Male
Posts: 28,425
Konaborne's Tacoma Gallery
Quote:
Originally Posted by KodiakToyTRD View Post
I love eagles...do they have razor sharp talons?
don't do the eagle eggs.

you can do anything but the eagle eggs.











































They were a lie
  Reply With Quote
Old 10-16-2013, 10:00 PM   #10859
Senior Member
KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
KodiakToyTRD's Avatar
Law Enforcement:
Joined: Jun 2010, #39186
Location: CO
Age: 28
Gender: Male
Posts: 13,981
KodiakToyTRD's Tacoma Gallery
You need a Morpheus meme:

What if I told you...

The eagle eggs were a lie.
  Reply With Quote
Reply

Products Discussed in this Thread

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Similar Threads
Thread Thread Starter Forum Replies Last Post
Something That Bugs Me At The Gym SoCal Tom Sports, Hobbies & Interests 138 03-15-2014 01:39 PM
Workouts for LEO TWLTRD11 Law Enforcement Officers 14 10-07-2011 12:28 AM
For the ones that hit the gym BigBawlzTaco Sports, Hobbies & Interests 7 10-24-2010 03:53 PM
Back in the gym DanGer Sports, Hobbies & Interests 0 05-01-2009 10:35 PM
Gym Music Smurfio18 Sports, Hobbies & Interests 19 01-02-2009 05:59 AM


Copyright © 2014 Tacoma Forum. Tacoma World is not owned by, or affiliated with Toyota Motor Corporation.