1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Adjustable Dumbbells? Dry winter skin EpiPen Storage While Camping - How To Keep At Correct Temperature? Polar Heart Rate Watches Running Tips Health questions

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 745 of 3854
  1. Jan 9, 2014 at 2:33 PM
    #14881
    zacharypaul89

    #14881
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I don't discriminate...as long as they're not anorexic or lard-asses, I'm happy wit it...of course, my g/f is the ideal woman :D
     
    zacharypaul89, Jan 9, 2014
    #14881
  2. Jan 9, 2014 at 2:43 PM
    #14882
    precoma

    #14882
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Zacks girlfriend must have hacked his tw account everybody act natural :D
     
    precoma, Jan 9, 2014
    #14882
  3. Jan 9, 2014 at 2:44 PM
    #14883
    richardbui23

    #14883
    richardbui23 That guy

    Joined:
    Apr 26, 2011
    Member:
    #55580
    Messages:
    21,401
    Gender:
    Male
    First Name:
    Richard
    Arlington Texas
    Vehicle:
    Stacy
    so i was doing bi's yesterday and .....is she gone?
     
    richardbui23, Jan 9, 2014
    #14883
  4. Jan 9, 2014 at 2:45 PM
    #14884
    precoma

    #14884
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    :rofl:
     
    precoma, Jan 9, 2014
    #14884
  5. Jan 9, 2014 at 2:50 PM
    #14885
    zacharypaul89

    #14885
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    :spy: we're good.
     
    zacharypaul89, Jan 9, 2014
    #14885
  6. Jan 9, 2014 at 3:18 PM
    #14886
    zacharypaul89

    #14886
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I'm supposed to be doing another workout today, but I'm just not feeling it. I don't see how in the hell do two-a-days...I'm struggling to do 4-a-weeks
     
    zacharypaul89, Jan 9, 2014
    #14886
  7. Jan 9, 2014 at 3:21 PM
    #14887
    richardbui23

    #14887
    richardbui23 That guy

    Joined:
    Apr 26, 2011
    Member:
    #55580
    Messages:
    21,401
    Gender:
    Male
    First Name:
    Richard
    Arlington Texas
    Vehicle:
    Stacy
    i love 2-days! just no time or energy after work :(
     
    richardbui23, Jan 9, 2014
    #14887
  8. Jan 9, 2014 at 3:22 PM
    #14888
    precoma

    #14888
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Your a failure sack !!! Had to do 2 a days back in high school for football, you have to get you're body use to it just like waking up at 5am to go to the gym
     
    precoma, Jan 9, 2014
    #14888
  9. Jan 9, 2014 at 3:24 PM
    #14889
    Phil Dammit

    #14889
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    :rofl:
    That's ok, daddy skipped out yesterday. BUT NOW IT IS TIME FOR THE GAINZ!!!!!!!!!!!!!!!!!!!!!
     
    Phil Dammit, Jan 9, 2014
    #14889
  10. Jan 9, 2014 at 3:29 PM
    #14890
    zacharypaul89

    #14890
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Haha the only reason I'm having to double up today is because I skipped a day already and gotta make up for it. Saturday is my make-up day, but I'm not lifting on my bday lol
     
    zacharypaul89, Jan 9, 2014
    #14890
  11. Jan 9, 2014 at 3:33 PM
    #14891
    precoma

    #14891
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    You work at a gym you should have no excuses to skipping workouts except your bday thats a acceptable excuse :D
     
    precoma, Jan 9, 2014
    #14891
  12. Jan 9, 2014 at 3:36 PM
    #14892
    zacharypaul89

    #14892
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    haha I know, but I was off Tues & Wed and HATE coming to workout when I'm off b/c I always get stuck here. My boss is notorious for just dipping out
     
    zacharypaul89, Jan 9, 2014
    #14892
  13. Jan 9, 2014 at 3:44 PM
    #14893
    precoma

    #14893
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    How big is the gym you work at ?
     
    precoma, Jan 9, 2014
    #14893
  14. Jan 9, 2014 at 3:52 PM
    #14894
    SpeedoJosh

    #14894
    SpeedoJosh Well-Known Member

    Joined:
    Aug 15, 2011
    Member:
    #61730
    Messages:
    2,300
    Gender:
    Male
    Florida
    Vehicle:
    2010 Access cab, Base, 4x4
    I would think the day after would be the better day to skip. Pump the tshirt muscles, eat/drink what ever you want. Then just sleep the next day. :D
     
    SpeedoJosh, Jan 9, 2014
    #14894
  15. Jan 9, 2014 at 4:01 PM
    #14895
    zacharypaul89

    #14895
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I'm not sure about square feet, but I'd say maybe the size of a restaurant or so lol. We've got a fitness room, a tanning bed, a smoothie counter, a cardio area with treadmills, elliptical, and bikes, a machine area, and a free weight area.

    haha heard that. I might come in Saturday morning...good thinkin
     
    zacharypaul89, Jan 9, 2014
    #14895
  16. Jan 9, 2014 at 4:07 PM
    #14896
    precoma

    #14896
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    And if you dont lift that day and then get birthday se...cardio then all gainz will be lost :D
     
    precoma, Jan 9, 2014
    #14896
  17. Jan 9, 2014 at 4:09 PM
    #14897
    zacharypaul89

    #14897
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    no lifting + cardio = loss of gainz?
     
    zacharypaul89, Jan 9, 2014
    #14897
  18. Jan 9, 2014 at 4:13 PM
    #14898
    precoma

    #14898
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,410
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    :anonymous:
     
    precoma, Jan 9, 2014
    #14898
  19. Jan 9, 2014 at 4:21 PM
    #14899
    SpeedoJosh

    #14899
    SpeedoJosh Well-Known Member

    Joined:
    Aug 15, 2011
    Member:
    #61730
    Messages:
    2,300
    Gender:
    Male
    Florida
    Vehicle:
    2010 Access cab, Base, 4x4
    anything + cardio = loss of gainz. It's in the Geneva Convention
     
    SpeedoJosh, Jan 9, 2014
    #14899
  20. Jan 9, 2014 at 4:23 PM
    #14900
    zacharypaul89

    #14900
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    That's why never do any cardio...besides "cardio" cardio, which I don't think is too detrimental to my gainzzzz...plus, it's a good ab workout :p
     
    zacharypaul89, Jan 9, 2014
    #14900
Page 745 of 3854

Products Discussed in

Omron HBF-306C Handheld Body Fat Loss Monitor
$299.50
Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$53.20
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$29.90
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK Dumbbell Pair Weight Sets, 10 Pair of Dumbbell Hand Weights, 5 lbs to 50 lbs Rubber Hex Dumbbell Pairs, Complete with Dumbbell Storage Rack for an Organized Home Gym
$1,446.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$45.95
Garmin vívoactive Black
$249.99
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$36.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powder, Powdered Black Tea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea Powder, 113 Servings
$12.53
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$32.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$83.99
Hario V60 Plastic Coffee Dripper, Size 02, White
$12.35
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina | X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$432.99
Withings Body+ Wi-Fi bathroom scale for Body Weight - Digital Scale and Smart Monitor Incl. Body Composition Scales with Body Fat and Weight loss management
$99.95
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$174.99
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, Extended Slide Rail & Digital LCD Display - SF-RW5515
$239.99
Bowflex SelectTech 552 Dumbbells (Pair)
$429.00
Signature Fitness All Purpose 1/2" Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Blue
$19.98
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)
$37.53
ProLab Caffeine Tablets 100 Count
$18.88
BULKSUPPLEMENTS.COM Green Coffee Bean Extract Powder - Green Coffee Bean Supplements, Green Coffee Bean Powder - Green Coffee Extract, Gluten Free - 800mg per Serving, 100g (3.5 oz)
$14.96
Fit & Fresh Jaxx FitPaks, Standard, Red & Black
$33.22
Jocko's Mix Santa Maria Style Seasoning
$26.99
XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings
$23.50
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$37.01
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$39.97
Valeo VRL4 4" Padded Leather Contoured Weightlifting Lifting Belt with Suede Lining, BLACK, MEDIUM
$19.18
MET-Rx Natural Whey Protein Powder, Chocolate Protein Powder, 5 Lb
$71.29
Starting Strength: Basic Barbell Training, 3rd edition
$26.48
ProLab Caffeine Tablets 100 Count
$7.88
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10
$54.95
Powerstep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 11-11.5)
$41.97
BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings (Packaging May Vary)
$54.99
NOW Sports Nutrition, Whey Protein Isolate, 25 g With BCAAs, Unflavored Powder, 5-Pound
$75.94
Optimum Nutrition GS Pro Gainer Weight Gainer Protein Powder, Double Chocolate, 10.19 Pounds (Packaging May Vary)
$115.99
Telebrands Stone Wave Micro Cooker
$27.45
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.84
Kerrygold, Kerrigold Pure Irish Butter, 8 Oz
$24.99
Nutiva Organic Coconut Oil, Cold-Pressed, Unrefined Cooking Oil, Natural Hair Oil, Skin Oil, Massage Oil, USDA Organic, Extra Virgin Coconut Oil (Aceite de Coco) 15 Fl Oz (Pack of 2)
$15.48
Amazing Grass Greens Trio: Greens Powder with Wheatgrass, Alfalfa, & Barley Grass, Rich Source of Chlorophyll, 30 Servings
$23.47
To Top