The Official Gym & Fitness Thread

Got a hair cut for the first time in 8 months. Best diet ever. I look sooooo skinny.

 

There's a germaphobe in my gym...

 

That feeling of cool air hitting your ears....makes you feel fast as fuq

Have some fun with that shit!

 

She also had CIGGS...

 

I don't understand that shit. I see people leave the gym and, as soon as they get in their car, they light up a cig...a little oxymoronic, don't ya think?

 

CIGGS... chronic idiotic gym goer syndrome

 

Is this something I should know about or did you make that up? I believe about half the members at mine have stage 4 CIGGS

 

#liftness

 

Someone has to put a name to the moronic retardation of non lifting Douchenozzle jockeys

 

true. We had three wannabro's doing flat/decline/incline/pec-dec circuit this morning at or peak hours and they wouldn't let anyone work in with them. They probably weighed 200 all together. There were 5-6 of our regulars just staring like, "what the fuq are y'all doing?" I had to go put an end to that shit.

 

little high school phag-jobs...

 

Nothing motivate you more than looking at your old pictures.
(2 years apart)

 

leg day, bishes

 

Uhm...

 

Good work herculasian!!

 

don't try to fight it....you know you like it

 

Get it bro!!

 

thanks rippedwhiteguy

 

leg day (forgot my pre-workout )

squats: 3 sets of 10 @ 225
deads: 3 sets of 15 @ 225
hacksquats: 3 sets of 10 @ 225
lunges: 3 sets to max @ 135
seated leg curl: 3 sets of max @ 100 lbs (burnout)
leg extensions: 3 sets to max @ 100 lbs (burnout)
skipped abs b/c squats

my ass cheeks are on fiya! Cheating on my post-workout shake with a banana creme muscle milk...so good

dat back doe no homo