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Old 06-13-2014, 06:21 PM   #21781
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BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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I've been packing weight on. 217.5 today...got some chunk . Loving it haha. I am gonna have to start running soon as the pup is starting to need a bit more than a walk already.
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Old 06-13-2014, 06:28 PM   #21782
(Not the real George Strait)
GEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shedGEORGE STRAIT is one of the sharper tools in the shed
 
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who benches the most on TW? T4R? I know it's definitely not me and my measley 270
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Old 06-13-2014, 07:20 PM   #21783
Your mom goes to college
dwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the sheddwalden2 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by GEORGE STRAIT View Post
who benches the most on TW? T4R? I know it's definitely not me and my measley 270

Not me. I'm only at 285

On another note...I made breakfast for dinner...
5 eggs, 5 biscuits, and don't remember how many pieces of bacon

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Old 06-13-2014, 08:07 PM   #21784
...
Jhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shed
 
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Ha im out. I only bench 185. But I'm still pretty new. So my gains will be fast
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Old 06-13-2014, 08:20 PM   #21785
Eat right, be fit, die anyway
zacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shed
 
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Not me. Last max was 295 pre-cut...I'd say it's around 275 now.
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Old 06-13-2014, 09:09 PM   #21787
Senior Member
BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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No clue on my max. The closest thing I have for numbers is 110lb dumbbells 5 times. I'll probably max sometime around the end of August. It used to be 315 a few years ago.
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Old 06-13-2014, 10:18 PM   #21788
...
Jhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shed
 
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Do any of you use those rubber things that go on the dumb bells for a wider grip.
What do those even do?
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Old 06-13-2014, 10:22 PM   #21790
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BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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I have a pair of fat gripz and love them. They will burn your forearms up pretty quick.
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Old 06-13-2014, 11:23 PM   #21791
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t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
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Quote:
Originally Posted by GEORGE STRAIT View Post
who benches the most on TW? T4R? I know it's definitely not me and my measley 270
i can only bench 315, i know there are a couple dudes on here that have a way better bench.
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Old 06-14-2014, 03:06 AM   #21792
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Quote:
Originally Posted by Konaborne View Post
aaron had dem fatgripz
I still haz
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Old 06-14-2014, 04:29 AM   #21793
Eat right, be fit, die anyway
zacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by KodiakToyTRD View Post
Just had another bmi test done...down 4 lbs and 2% in bf so that puts me walking around at 188 lbs and 9.7%

Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
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Old 06-14-2014, 09:51 AM   #21794
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
But he's also 6'1"..
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Old 06-14-2014, 09:56 AM   #21795
Senior Member
BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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Quote:
Originally Posted by t4r4life View Post
i can only bench 315, i know there are a couple dudes on here that have a way better bench.
I would think your short stubby asian arms would kill bench . Stop squatting and work nothing but chest bi tri and shoulders. By todays standards you should bench more than you squat.
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Old 06-14-2014, 12:30 PM   #21796
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
Why not do it before your trip to the beach?

6'1" has very little to do with it.
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Old 06-14-2014, 12:32 PM   #21797
Vivid Illumination
memario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
It's taken me 2 mos to go from 19.6% to 14.3%. Hate
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Old 06-14-2014, 01:55 PM   #21798
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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The Official Gym / Fitness Thread

Quote:
Originally Posted by KodiakToyTRD View Post
Why not do it before your trip to the beach?

6'1" has very little to do with it.

Eh to an extent it does...easier to distribute bodyfat ...but harder for u to attain muscle, no? Well muscle that shows....like us shorty guys can be more 'stacked' easier than taller guys..
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Old 06-14-2014, 02:31 PM   #21799
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Key word can. There are ideal height and weight ratios. Your height and weight ratio is different because you're shorter.

However with my frame, I carry 190-200 Well. If I went to 210, I'd look huge, but if I went to 160-170 I'd look like a Fucking bean pole.
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Old 06-14-2014, 03:12 PM   #21800
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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U already do look like a bean pole[emoji12]
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