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Old 06-13-2014, 08:09 PM   #21801
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BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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No clue on my max. The closest thing I have for numbers is 110lb dumbbells 5 times. I'll probably max sometime around the end of August. It used to be 315 a few years ago.
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Old 06-13-2014, 09:18 PM   #21802
...
Jhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shedJhodgman is one of the sharper tools in the shed
 
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Do any of you use those rubber things that go on the dumb bells for a wider grip.
What do those even do?
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Old 06-13-2014, 09:22 PM   #21804
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BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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I have a pair of fat gripz and love them. They will burn your forearms up pretty quick.
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Old 06-13-2014, 10:23 PM   #21805
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t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
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Quote:
Originally Posted by GEORGE STRAIT View Post
who benches the most on TW? T4R? I know it's definitely not me and my measley 270
i can only bench 315, i know there are a couple dudes on here that have a way better bench.
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Old 06-14-2014, 02:06 AM   #21806
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Quote:
Originally Posted by Konaborne View Post
aaron had dem fatgripz
I still haz
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Old 06-14-2014, 03:29 AM   #21807
Eat right, be fit, die anyway
zacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shedzacharypaul89 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by KodiakToyTRD View Post
Just had another bmi test done...down 4 lbs and 2% in bf so that puts me walking around at 188 lbs and 9.7%

Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
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Old 06-14-2014, 08:51 AM   #21808
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
But he's also 6'1"..
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Old 06-14-2014, 08:56 AM   #21809
Senior Member
BabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shedBabyTaco is one of the sharper tools in the shed
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Quote:
Originally Posted by t4r4life View Post
i can only bench 315, i know there are a couple dudes on here that have a way better bench.
I would think your short stubby asian arms would kill bench . Stop squatting and work nothing but chest bi tri and shoulders. By todays standards you should bench more than you squat.
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Old 06-14-2014, 11:30 AM   #21810
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
Why not do it before your trip to the beach?

6'1" has very little to do with it.
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Old 06-14-2014, 11:32 AM   #21811
Vivid Illumination
memario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shedmemario1214 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by zacharypaul89 View Post
Fucking ridiculous. It's taken me nearly 2 months to hit 12%. Bout to dial that shit in and get below 10, though...after my trip to the beach, of course #nodiscipline
It's taken me 2 mos to go from 19.6% to 14.3%. Hate
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Old 06-14-2014, 12:55 PM   #21812
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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The Official Gym / Fitness Thread

Quote:
Originally Posted by KodiakToyTRD View Post
Why not do it before your trip to the beach?

6'1" has very little to do with it.

Eh to an extent it does...easier to distribute bodyfat ...but harder for u to attain muscle, no? Well muscle that shows....like us shorty guys can be more 'stacked' easier than taller guys..
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Old 06-14-2014, 01:31 PM   #21813
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Key word can. There are ideal height and weight ratios. Your height and weight ratio is different because you're shorter.

However with my frame, I carry 190-200 Well. If I went to 210, I'd look huge, but if I went to 160-170 I'd look like a Fucking bean pole.
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Old 06-14-2014, 02:12 PM   #21814
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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U already do look like a bean pole[emoji12]
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Old 06-14-2014, 02:29 PM   #21815
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Quote:
Originally Posted by sean266 View Post
U already do look like a bean pole[emoji12]
Go sit on a prickly pear homie!! Lol
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Old 06-14-2014, 03:00 PM   #21816
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by KodiakToyTRD View Post
Go sit on a prickly pear homie!! Lol

The Official Gym / Fitness Thread-imageuploadedbytapatalk1402783235.744601.jpg
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Old 06-14-2014, 05:11 PM   #21817
I bring the feel goods
TeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shedTeamSarcasm is one of the sharper tools in the shed
 
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Quote:
Originally Posted by KodiakToyTRD View Post
if I went to 160-170 I'd look like a Fucking bean pole.
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Old 06-15-2014, 06:40 PM   #21818
Pineapples on pizza Hawaiian does not it make.
Konaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shedKonaborne is one of the sharper tools in the shed
 
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Quote:
Originally Posted by KodiakToyTRD View Post
Key word can. There are ideal height and weight ratios. Your height and weight ratio is different because you're shorter.

However with my frame, I carry 190-200 Well. If I went to 210, I'd look huge, but if I went to 160-170 I'd look like a Fucking bean pole.
#smallasianbuildproblems
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Old 06-15-2014, 06:59 PM   #21820
Don't mind me, I'm only slightly stupid
HamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shedHamerMan is one of the sharper tools in the shed
 
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Good save
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