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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1362 of 3854
  1. Oct 30, 2014 at 9:24 AM
    #27221
    Fiend13

    #27221
    Fiend13 Well-Known Member

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    Fucker. I think my plan from now on should just be to lift heavy and eat what I want, ha
     
    Fiend13, Oct 30, 2014
    #27221
  2. Oct 30, 2014 at 9:25 AM
    #27222
    t4r4life

    #27222
    t4r4life poptard and protein farts

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    panty dropping mod
    yeah im gonna need to see some 1 day out or contest photos. no homo :anonymous:
     
    t4r4life, Oct 30, 2014
    #27222
  3. Oct 30, 2014 at 9:25 AM
    #27223
    KodiakToyTRD

    #27223
    KodiakToyTRD Well-Known Member

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    That's what I do
     
    KodiakToyTRD, Oct 30, 2014
    #27223
  4. Oct 30, 2014 at 9:25 AM
    #27224
    KodiakToyTRD

    #27224
    KodiakToyTRD Well-Known Member

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    Need more calf raises :p
     
    KodiakToyTRD, Oct 30, 2014
    #27224
  5. Oct 30, 2014 at 9:26 AM
    #27225
    precoma

    #27225
    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    Total Chaos 3.5 Long travel, Defined SUA
    Dem 16's !!!!
    [​IMG]
     
    precoma, Oct 30, 2014
    #27225
  6. Oct 30, 2014 at 9:26 AM
    #27226
    zacharypaul89

    #27226
    zacharypaul89 Eat right, be fit, die anyway

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    Pressed against my lat gives me 17's haha. On my last cut they got down to 15" and I hated it. I wish I had quads like that; that's why I'm doing legs 2x week now


    I still have a meal plan, it's just good food haha. I still count calories and macros


    #Tanktopsyearround crew
     
    Last edited: Oct 30, 2014
    zacharypaul89, Oct 30, 2014
    #27226
  7. Oct 30, 2014 at 9:27 AM
    #27227
    t4r4life

    #27227
    t4r4life poptard and protein farts

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    panty dropping mod
    21 inch ares are doable if you are fat, shit my arms are 19s and i don't even lift :cool: i highly doubt the guy is 10% at 243, unless he is on some really good gear.
     
    t4r4life, Oct 30, 2014
    #27227
  8. Oct 30, 2014 at 9:29 AM
    #27228
    zacharypaul89

    #27228
    zacharypaul89 Eat right, be fit, die anyway

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    Dat synthol
     
    zacharypaul89, Oct 30, 2014
    #27228
  9. Oct 30, 2014 at 9:30 AM
    #27229
    Fiend13

    #27229
    Fiend13 Well-Known Member

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    Then it's confirmed, it works. I'm hittin up in-n-out for lunch! Nah, I actually have a pork chop, some chicken, and roasted asparagus for lunch.
     
    Fiend13, Oct 30, 2014
    #27229
  10. Oct 30, 2014 at 9:31 AM
    #27230
    precoma

    #27230
    precoma Well-Known Member

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    Total Chaos 3.5 Long travel, Defined SUA
    Gotta show off that shoulder to trap separation if not I look like I don't even lift....
     
    precoma, Oct 30, 2014
    #27230
  11. Oct 30, 2014 at 9:33 AM
    #27231
    Fiend13

    #27231
    Fiend13 Well-Known Member

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    Yeah, that's what I gotta learn how to do. Haven't really researched a diet plan yet or how to keep track of it all
     
    Fiend13, Oct 30, 2014
    #27231
  12. Oct 30, 2014 at 9:33 AM
    #27232
    t4r4life

    #27232
    t4r4life poptard and protein farts

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    panty dropping mod
    haha, help if you are tan as shit too lol im so pale i look like an asian albino
     
    t4r4life, Oct 30, 2014
    #27232
  13. Oct 30, 2014 at 9:34 AM
    #27233
    zacharypaul89

    #27233
    zacharypaul89 Eat right, be fit, die anyway

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    That's how my arms are. If I don't wear a tank or tight-sleeved shirt, I look puny. My chest, lats, and traps are great, but my arms fucking suck


    Iifym.com
     
    zacharypaul89, Oct 30, 2014
    #27233
  14. Oct 30, 2014 at 9:35 AM
    #27234
    zacharypaul89

    #27234
    zacharypaul89 Eat right, be fit, die anyway

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    We have a bed at my gym, but I'd get so much shit if I tanned lol...I'll go in at like 4 am and do it haha
     
    zacharypaul89, Oct 30, 2014
    #27234
  15. Oct 30, 2014 at 9:37 AM
    #27235
    precoma

    #27235
    precoma Well-Known Member

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    I bet you were really pale after almost getting hit yesterday on the bike also :D

    I'm telling you bro 2 days at the beach doing nothing will cut 5% body fat off of you. You will look cut. Broscience !!!
     
    precoma, Oct 30, 2014
    #27235
  16. Oct 30, 2014 at 9:38 AM
    #27236
    Fiend13

    #27236
    Fiend13 Well-Known Member

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    Word. I'll check it out
     
    Fiend13, Oct 30, 2014
    #27236
  17. Oct 30, 2014 at 9:47 AM
    #27237
    Fiend13

    #27237
    Fiend13 Well-Known Member

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    I used the IIFYM calculator. Got my numbers. Now just gotta figure out the foods to meet them with each meal. That was actually a big help. Thanks
     
    Fiend13, Oct 30, 2014
    #27237
  18. Oct 30, 2014 at 9:52 AM
    #27238
    GEORGE STRAIT

    #27238
    GEORGE STRAIT (Not the real George Strait)

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    Here's a picture of me doing some triceps a9e012c988a8dd518b4b30933cee394f_6e94e4464d8126a8dc9cdb0b8db84dbc8bc46c9e.jpg
     
    GEORGE STRAIT, Oct 30, 2014
    #27238
  19. Oct 30, 2014 at 9:53 AM
    #27239
    KodiakToyTRD

    #27239
    KodiakToyTRD Well-Known Member

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    Monica please...
     
    KodiakToyTRD, Oct 30, 2014
    #27239
  20. Oct 30, 2014 at 9:56 AM
    #27240
    precoma

    #27240
    precoma Well-Known Member

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    Total Chaos 3.5 Long travel, Defined SUA
    I thought this was you

    [​IMG]
     
    precoma, Oct 30, 2014
    #27240
Page 1362 of 3854

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