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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Feb 10, 2012 at 6:48 PM
    #2821
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Protein? As just a brand?
     
  2. Feb 10, 2012 at 6:49 PM
    #2822
    Pope953

    Pope953 That's a fact Jack!

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    Well...I guess just some post workout drinks, or pre workout. Whichever. And yes, brand would be nice.

    But yes protein.
     
  3. Feb 10, 2012 at 6:51 PM
    #2823
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Can't always go by taste. Go by what's IN the protein man.
     
  4. Feb 10, 2012 at 6:55 PM
    #2824
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Iso100-clean great whey protein.
    Elite gourmet-mixture of whey/casein. Use during day
    Dymnatize-casein. Use b4 bed. Of course if $ is an issue, I just use elite gourmet (vanilla is too watery. Choc is good and so is mocha rush. I'd like to try the choc pb)
     
  5. Feb 10, 2012 at 6:57 PM
    #2825
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    sean, ever heard of apex supreme fit protein?
    + or - or = to MM?
     
  6. Feb 10, 2012 at 7:02 PM
    #2826
    Pope953

    Pope953 That's a fact Jack!

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    I shall check them out! Thanks
     
  7. Feb 10, 2012 at 7:07 PM
    #2827
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Just googled it...what's ur goal? It has 20g carbs per scoop, 3g sugar. Elite u can far 1scoop - 1.5g fat, 5carbs, and 24g protein if I recall off the top of my head? Iso100-no carbs no fat no sugar 24g protein I think
     
  8. Feb 10, 2012 at 7:07 PM
    #2828
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    costco here
     
  9. Feb 10, 2012 at 7:09 PM
    #2829
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Nutrition Company. Many can buy of bodybuilding.com but where I go is cheaper and they ship, If u need to
     
  10. Feb 10, 2012 at 7:09 PM
    #2830
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Not for supplements. Just razors, spinach, shampoo, lotion etc
     
  11. Feb 10, 2012 at 7:12 PM
    #2831
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Oh ya lol! Viva for my liquid vit. Best I've tried
     
  12. Feb 10, 2012 at 7:12 PM
    #2832
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I've been using it as a gainer, gym sells it super cheap

    between that and the elite, I ended up just looking at the protein content
     
  13. Feb 10, 2012 at 7:14 PM
    #2833
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Look at carbs too man, not just protein.
     
  14. Feb 10, 2012 at 7:18 PM
    #2834
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I'm starting to :anonymous:

    I mainly drink shakes twice a day, after pt and after the gym. should I grab a low-carb one for in-betweens and before bed?
     
  15. Feb 10, 2012 at 7:24 PM
    #2835
    whitetail

    whitetail Well-Known Member

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    Sup I just came upon this thread lifing is one of my favorite things to do. I do 100% natural I eat 20 gram of protine cliff bars after I lift but other than that I just eat. I have only been lifting hard for about a year and have been on and off since my freshman year in highschool I weighed 95 pounds and by my senior year I was about 138. I am currently 155 pounds and am just about 5'6.
     
  16. Feb 10, 2012 at 7:38 PM
    #2836
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Ur goal is to clean bulk correct? Mid range carb 25 or so OR get some Karbolyn, And have 2 scoops of it. Each scoop has 50g carbs 0 sugar (although fruit punch is really sweet for being sugar free) 0 fat 200cals
     
  17. Feb 10, 2012 at 7:40 PM
    #2837
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    Why cliff bars? Grab a shake instead. Liquid is absorbed quicker which your body craves post workout. Not to mention 20g sugar 8g fat included with the bars...
     
  18. Feb 10, 2012 at 7:42 PM
    #2838
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    thanks, I'll keep an eye out for some karbolyn.
    Sounds like i'll be sticking to the apex too, for now.


    cant wait to try out animal paks
     
  19. Feb 10, 2012 at 7:42 PM
    #2839
    T-Rex266

    T-Rex266 Elon Musk Moderator

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    If u can liquid :) otherwise on the go get what u can for vits.
     
  20. Feb 10, 2012 at 8:59 PM
    #2840
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    Here's some recent pics for me... Im in no way in great shape, and I have been eating pretty much everything while trying to put on weight. I am about 192 right now on the scale. Having a tough time getting my chest bigger, but it all comes with time. I am going to start doing the Crossfit heavy program and that should come with hopefully a little more bulk.

    2012-02-10_18-30-51_871-1_265598388d182813605ed7657d03e41ed56f1a4b.jpg
     

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