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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Mar 15, 2015 at 2:17 PM
    kevin96

    kevin96 Well-Known Member

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    Hey has anyone tried the pre workout gameday?Thoughts on it and could you compare it to any other pre workouts?
     
  2. Mar 15, 2015 at 3:07 PM
    ABA180

    ABA180 It burns when I pee....

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    Chris
    East Bridgewater MA
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    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    Lifting today gonna be fun with this: [​IMG]
     
  3. Mar 15, 2015 at 5:56 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    JORDAN
    SAN LUIS OBISPO & MARIN
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    ICON / LSK
    ring muscle ups, usa flag dolphin shorts, tractors, excessive tan...think iv said it all


    8f6054a8aa6edd543337ea447381b67c_a9c277fdea825b7a1a3d54ef4c38a8adc8d46d19.jpg
     
  4. Mar 15, 2015 at 5:58 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
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    That Instagram video was badass just because of the shorts haha
     
  5. Mar 15, 2015 at 5:59 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    ICON / LSK
    which one the one where my sweaty hand slipped off the rings :eek: almost lost a damn shoulder haha
     
  6. Mar 15, 2015 at 6:02 PM
    Snowman

    Snowman I have a problem for your solution…

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    Craig
    Somewhere in Canada
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    Check out my build
    Is that you?
     
  7. Mar 15, 2015 at 6:27 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    maybe on the left picture lol naw saw it on IG
     
  8. Mar 15, 2015 at 7:31 PM
    Snowman

    Snowman I have a problem for your solution…

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    Craig
    Somewhere in Canada
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    Check out my build
    Whoever it is has done some serious cutting... or is really good at photoshop ha
     
  9. Mar 16, 2015 at 12:02 AM
    dwalden2

    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Been In Arkansas fishing since Friday. Eating Arby's, Burger King, some Mexican joint, slim jims, oatmeal cream pies, more slim jims, and beer dogs. Think my cutting diet is going to start a week earlier than expected. Gonna have to eat super clean starting Tuesday when I get home. I feel like shit from all the shit food
     
  10. Mar 16, 2015 at 9:19 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Meal prep Monday:

    70fc0bbfba086873fc7c87573aedf1b0_ddb041ea9cc07708013aefbc3fd973c21c96b806.jpg

    I tried something new. Instead of having to cook everything again later in the week, I cooked all my chicken and all my turkey burgers today and am going to freeze about half of them and just thaw them out when I need them around Friday. I'm sure it won't be as fresh, but that's what hot sauce is for :thumbsup:
     
    Last edited: Mar 16, 2015
  11. Mar 16, 2015 at 10:40 AM
    nat

    nat Well-Known Member

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    Does Mexican in Arkansas = Taco bell?
     
  12. Mar 16, 2015 at 8:08 PM
    dwalden2

    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Nah, they actually have a couple mexican joints where I was at.
     
  13. Mar 16, 2015 at 8:14 PM
    95 taco

    95 taco Battle Born

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    Just got back from spring break last night, managed to workout 5 times in 10 days despite partying and being away from home.
    I lost 4 lbs in the last 2 weeks (I was expecting a slight gain) and I think I set a PR for my walk/jog tonight (1.25 miles in 9:49)
     
  14. Mar 17, 2015 at 7:48 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    Leg day número uno for the week today:

    ATG squats: 135x10, 225x10, 275x5, 225x6, 135x8
    Leg press: 3 sets of 15 @ 290 (3 secs down, 3 secs up)
    Seated leg curls: 2 sets of 12 @ 130, 120 lbs
    Seated leg extension: 2 sets of 15 @ 150, 140
    Calves
    Abs
     
  15. Mar 17, 2015 at 9:58 AM
    t4r4life

    t4r4life poptard and protein farts

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    East Bay Area
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    panty dropping mod
  16. Mar 17, 2015 at 12:39 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Captain Kai!

    [​IMG]
     
  17. Mar 17, 2015 at 3:59 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    Todays workout. MURPH

    In a 25 pound weight vest complete: (in order)

    1 mile run

    100 pullups (kipping/strict combo)

    200 pushups (chest to floor)

    300 airsquats (ass to grass)

    1 mile run

    Took an hour and two minutes.

    Anyone looking to die shuld give it a shot iv done it without a vest before and its alot easier. Even easier if u partisan it out like so...

    1mile run
    20 rounds
    5 pullups
    10pushups
    15airsquats
    1 mile run
     
  18. Mar 17, 2015 at 4:07 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    1998 Toyota 4runner
    panty dropping mod
    Them endurance gains
     
  19. Mar 17, 2015 at 4:41 PM
    Supra TT

    Supra TT Supercharged Lifter

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    Eric
    Indiana
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    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    Deadlift day...

    135 x 20
    205 x 15
    275 x 10
    325 x 10
    365 x 8
    415 x 6

    Did some shrugs after, felt like shit. Fuck high rep heavy weight deads.
     
  20. Mar 17, 2015 at 4:43 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
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    panty dropping mod
    damn bro you are getting strong as fuck
     

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