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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 636 of 3854
  1. Dec 2, 2013 at 9:06 PM
    #12701
    KCDuran

    #12701
    KCDuran Stormtrooper

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    i was going to until there was nothing from ON.... ghey
     
    KCDuran, Dec 2, 2013
    #12701
  2. Dec 2, 2013 at 9:08 PM
    #12702
    KCDuran

    #12702
    KCDuran Stormtrooper

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    get those simple carbs in you.. I think a S potato wouldnt be ideal (its a healthy choice though)

    go simple carb for sure after working out w/some sugar... shake w/honey .. poptart... a pack of gummy bears (my favorite) a pixie stick... a full blown meal... anything in moderation
     
    KCDuran, Dec 2, 2013
    #12702
  3. Dec 2, 2013 at 9:08 PM
    #12703
    nelson18matt

    #12703
    nelson18matt Well-Known Member

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    cuz they know peeps will still pay top dollar for that shit lol
     
    nelson18matt, Dec 2, 2013
    #12703
  4. Dec 2, 2013 at 9:10 PM
    #12704
    KCDuran

    #12704
    KCDuran Stormtrooper

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    thats a fact and I am one of them... lol I do try and get on their weekly deals tho...

    buy two get 1 free... saves in the long run
     
    KCDuran, Dec 2, 2013
    #12704
  5. Dec 2, 2013 at 9:16 PM
    #12705
    T-Rex266

    #12705
    T-Rex266 Elon Musk Moderator

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    I agree with this...or if you enjoy volume add in some white potato and bananas.
     
    T-Rex266, Dec 2, 2013
    #12705
  6. Dec 2, 2013 at 9:21 PM
    #12706
    T-Rex266

    #12706
    T-Rex266 Elon Musk Moderator

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    Actually NOT eating will cause you to RETAIN weight and then some. This thread has answered your very same question 10 billion times. Please go back and review the last 15 - 20 pages or so..
     
    T-Rex266, Dec 2, 2013
    #12706
  7. Dec 2, 2013 at 9:22 PM
    #12707
    PLC721

    #12707
    PLC721 Well-Known Member

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    I think 10 billion might be an exaggeration....
     
    PLC721, Dec 2, 2013
    #12707
  8. Dec 2, 2013 at 9:25 PM
    #12708
    KodiakToyTRD

    #12708
    KodiakToyTRD Well-Known Member

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    Did you seriously just question Sean? WTF man.
     
    KodiakToyTRD, Dec 2, 2013
    #12708
  9. Dec 2, 2013 at 9:27 PM
    #12709
    SpeedoJosh

    #12709
    SpeedoJosh Well-Known Member

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    We are talking about Keifer's "carb backloading", not just causing an insulin spike post workout. Sweet potatoes are pretty ideal
     
    SpeedoJosh, Dec 2, 2013
    #12709
  10. Dec 2, 2013 at 9:27 PM
    #12710
    KCDuran

    #12710
    KCDuran Stormtrooper

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    i think its been answered a bit more than that haha
     
    KCDuran, Dec 2, 2013
    #12710
  11. Dec 2, 2013 at 9:28 PM
    #12711
    t4r4life

    #12711
    t4r4life poptard and protein farts

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    go to your local pharmacy get some primatene tablets (ephedrine) take 1 pill in the morning with a 5 hour energy shot, and start running. rehydrate with coconut water (semi laxative). this should get enough water and glycogen outta you, for at least 10 pounds. the rest of the day just drink distilled water. i will warn you this is not safe by any means but it will get your weight down fast.
     
    t4r4life, Dec 2, 2013
    #12711
  12. Dec 2, 2013 at 9:28 PM
    #12712
    KCDuran

    #12712
    KCDuran Stormtrooper

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    oops my bad! should've read before I blabbed haha
     
    KCDuran, Dec 2, 2013
    #12712
  13. Dec 2, 2013 at 9:29 PM
    #12713
    T-Rex266

    #12713
    T-Rex266 Elon Musk Moderator

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    I mean 8 billion times

    ill tell you what Jay, since I have a lot of respect for what you do, I am willing to help guide you..as Im sure these guys will too...lets start with your typical diet..can you post up what a normal day looks like?

    Btw..hope I didnt sound like a dick in my previous post, that was not my intention.
     
    T-Rex266, Dec 2, 2013
    #12713
  14. Dec 2, 2013 at 9:29 PM
    #12714
    PLC721

    #12714
    PLC721 Well-Known Member

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    :frusty::boink::facepalm:
     
    PLC721, Dec 2, 2013
    #12714
  15. Dec 2, 2013 at 9:31 PM
    #12715
    T-Rex266

    #12715
    T-Rex266 Elon Musk Moderator

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    Don't forget the trash bags to run with...or a pure liquid shake diet...:)
     
    T-Rex266, Dec 2, 2013
    #12715
  16. Dec 2, 2013 at 9:31 PM
    #12716
    PLC721

    #12716
    PLC721 Well-Known Member

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    :puke:


    I have sold Primatene to a guy who works out at my gym and he was talking about taking them before working out. Never have tried it myself though :shrug:
     
    PLC721, Dec 2, 2013
    #12716
  17. Dec 2, 2013 at 9:31 PM
    #12717
    KodiakToyTRD

    #12717
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, Dec 2, 2013
    #12717
  18. Dec 2, 2013 at 9:34 PM
    #12718
    KCDuran

    #12718
    KCDuran Stormtrooper

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    ??
     
    KCDuran, Dec 2, 2013
    #12718
  19. Dec 2, 2013 at 9:34 PM
    #12719
    SpeedoJosh

    #12719
    SpeedoJosh Well-Known Member

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    To an extent. Not eating will cause your body to into "survival mode", and your body will try to maintain the most fat it can, but I guarantee if you don't eat for two days, you will lose weight.
     
    SpeedoJosh, Dec 2, 2013
    #12719
  20. Dec 2, 2013 at 9:34 PM
    #12720
    KodiakToyTRD

    #12720
    KodiakToyTRD Well-Known Member

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    You like dick?
     
    KodiakToyTRD, Dec 2, 2013
    #12720
Page 636 of 3854

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