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Old 02-13-2011, 11:10 AM   #1
Rainman998 [OP] Rainman998 is offline
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Rainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shed
 
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INSANITY

Okay getting kinda soggy around the mid section and I have about 30 pounds to loose. I tried the low carb thing but I don't have the will power and as a cop i dont want to be gassed at the littlest thing because of the lack of carbs in my diet to so I up and bought insanity off a guy on craigslist.

Just did the fit test on the first day and got a hell of a workout. Oh Well 59 days to go lol.

Might post up before and after stats when I am done.
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Old 02-13-2011, 11:13 AM   #2
scraping my emblems off my plasti-dip
crf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shed
 
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nice....im on my second round of 90x then im off to insanity!
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Old 02-13-2011, 11:13 AM   #3
n00b
MJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shedMJonAgs32 is one of the sharper tools in the shed
 
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A few of my friends are on this plan and have showed tremendous results. They are back to high school skinny, no joke.

GL with the work out
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Old 02-13-2011, 11:19 AM   #4
Rainman998 [OP] Rainman998 is offline
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Rainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shed
 
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Awesome I am looking to un-f$%^ my physique lol
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Old 02-13-2011, 11:24 AM   #5
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Jdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shedJdaniel1274 is one of the sharper tools in the shed
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Wish you the best, are you going to follow the diet plan?
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Old 02-13-2011, 11:28 AM   #7
Rainman998 [OP] Rainman998 is offline
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Rainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by Jdaniel1274 View Post
Wish you the best, are you going to follow the diet plan?
Kinda. My wife helps me eat pretty well my main problem is the last minute junk I eat a work throughout the night(thats gone now). And I am gonna track all of my food on MyPyramid.Gov. It looks like 60 days of eggs for breakfast, mostly chicken and some salmon, brown rice and broccoli. Surprisingly I like baby spinach salads-not going vegetarian though.
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Old 02-13-2011, 11:29 AM   #8
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Toyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shedToyota Truck is one of the sharper tools in the shed
 
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I need to get back in shape. Starting get a gut, but I don't "know" how to work out, I don't know where to start, what to eat, how many reps or sets to do, or when it's time to step up to more weight. Any ways good luck and keep us updated.
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Old 02-13-2011, 11:31 AM   #9
Rainman998 [OP] Rainman998 is offline
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Rainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shedRainman998 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by HomerTaco View Post
Best of luck to you! I just bought a Pro-Form Treadmill & have stopped snacking between snacks...
Round is a shape, but not the one I want to be anymore.
Round is a shape so if you are round you are in shape I love it. I also love the "I am saving money on dry cleaning by pressing my clothes from the inside out every day"
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Old 02-13-2011, 11:40 AM   #10
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Insanity is great!!
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Old 02-13-2011, 11:40 AM   #11
Bazinga
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good luck man. i saw something about it earlier and it looked to be like a sick workout
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Old 02-14-2011, 10:25 AM   #12
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If P90x or Insanity are a bit too much, you can always start with Power 90. It's also by beach body and same concept. It's 35 mins of cardio a day...same concept but less strenuous.
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Old 02-14-2011, 12:41 PM   #13
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thecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shedthecoldone06 is one of the sharper tools in the shed
 
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My wife and I just started Insanity last week. We are starting week 2 tonight.
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Old 02-14-2011, 12:56 PM   #14
That's some tight butthole
malander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shed
 
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I had a friend that did p90x for a while, once he pussed out of that he started something about working out 4 hours a months. Somehow it triggers hormones to build muscle and lose fat, I don't remember the name of the program but so far he's had pretty good results. Just another option to consider
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Old 03-05-2011, 01:44 PM   #15
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toy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shed
 
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I just got it in the mail today. Will be starting it monday. Kinda nervous about it
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Old 03-07-2011, 09:53 AM   #17
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toy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shedtoy02ota is one of the sharper tools in the shed
 
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It begins tonight! Wish me luck!
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Old 03-07-2011, 09:56 AM   #18
scraping my emblems off my plasti-dip
crf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shedcrf69 is one of the sharper tools in the shed
 
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plyometrics in 5 minutes for me
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Old 03-07-2011, 10:28 AM   #19
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I just lost weight by watching what I eat. Cut down on fat and sugar drastically, no more chips unless they are baked etc. My problem is that I have reached my goal, but my eating habbits are now staying with me, and i'm still losing weight which I don't want to. I just can't eat fatty or sugary foods anymore. I also exercise, karate twice a week, badminton or squash once a week and walk to work everyday. (it's not far).
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Old 03-09-2011, 07:20 AM   #20
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I'm also trying to clean up my eating habits...definitely easier said than done but it's going okay. Getting to the gym is the easy part. Good luck to everybody!
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