how long does an either torn or aggrivated rotator cuff take to heal? it hurts like a bitch and i can barely move my arm... the doc said the x-rays should be done monday so they can tell me if its torn, frayed or just strained. they gave me a cordizone shot today though..
any ideas to aleviate the pain? i know if i get my adrenaline pumping i cant feel it :P