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Old 04-04-2011, 09:21 PM   #1
BG04Taco [OP] BG04Taco is offline
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Bodyrock.tv

I've noticed people asking about home workouts and best workouts so I thought I would introduce Bodyrock.tv to TW. Bodyrock.tv is a fitness site with new workouts almost daily. Each workout is approximately 20 minutes and uses minimal equipment. There is also a friendly community of bodyrockers to compare times, reps, results and diet tips. This website is free and if you like your results please remember to donate. I hope this helps everyone and good luck with your fitness goals.

http://www.bodyrock.tv



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Old 04-04-2011, 10:16 PM   #2
TyT TyT is offline
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sweet find man! this is really cool ! might have to try this! the girl doing the workouts is hot too haha !

Ty
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Old 04-05-2011, 08:12 AM   #3
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Zuanna's workouts are tough.

I really can't do most due to my right knee, but they're practical and pretty insane.

One of my favorite sites...
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Old 05-16-2011, 11:01 PM   #4
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Not that anyone here is interested but she is in porn. I read the bodyrock info and watched some videos and she talked about it so I googled and it turns out her stage name is Susana Spears. Not that I searched farther lol
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Old 05-16-2011, 11:05 PM   #5
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She used to be in porn, now she helps others keeping fit! She's awesome and so are her workouts! You guys can also follow them on Youtube.com
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