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300 workout

Discussion in 'Health' started by drgonzo, Oct 8, 2011.

  1. Oct 8, 2011 at 11:30 PM
    #1
    drgonzo

    drgonzo [OP] Well-Known Member

    Joined:
    Feb 15, 2009
    Member:
    #13656
    Messages:
    85
    Gender:
    Male
    First Name:
    Caleb
    Gadsden AL
    Vehicle:
    07 Tacoma double cab 4X4
    ARB front bumper Toytec ultimate lift boxed UCA's Chase Rack Tiregate Dom Sliders weld on 4 Hellas
    Gotta say i got more than i bargained for with this one. I focus a lot on supersets and being fast paced in the gym but this was a whole new level of suck. If any of yall have ever done it what was you time on the first one. It was the hardest thing I've ever done.
     
  2. Nov 13, 2011 at 7:21 PM
    #2
    kanaka808

    kanaka808 Well-Known Member

    Joined:
    Jul 15, 2011
    Member:
    #59963
    Messages:
    68
    Gender:
    Male
    First Name:
    jason
    henderson
    Vehicle:
    2010 4x4 sport
    whats the 300 workout??
     
  3. Nov 13, 2011 at 8:33 PM
    #3
    MrGrimm

    MrGrimm Mall Crawler

    Joined:
    Oct 19, 2009
    Member:
    #24568
    Messages:
    2,849
    Gender:
    Male
    First Name:
    Dean
    Wisconsin
    Vehicle:
    2006 Toyota Tacoma 4WD w/TRD Sport Package
    See build page
    The "300" workout I do is 100 pull-ups, 100 tire flips and 100 pushups.
     

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