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Old 10-08-2011, 11:30 PM   #1
drgonzo [OP] drgonzo is offline
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300 workout

Gotta say i got more than i bargained for with this one. I focus a lot on supersets and being fast paced in the gym but this was a whole new level of suck. If any of yall have ever done it what was you time on the first one. It was the hardest thing I've ever done.
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Old 11-13-2011, 07:21 PM   #2
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whats the 300 workout??
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Old 11-13-2011, 08:33 PM   #3
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The "300" workout I do is 100 pull-ups, 100 tire flips and 100 pushups.
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