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Old 04-12-2012, 06:08 PM   #2
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Nah you'll be fine. P90x is so intense you'll prob lose weight no matter what you eat.
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Old 04-12-2012, 06:09 PM   #3
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anthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shedanthony250f is one of the sharper tools in the shed
 
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i have a bad craving for unhealthy food also
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Old 04-12-2012, 06:13 PM   #4
My pee parts itch
dexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the sheddexterdog is one of the sharper tools in the shed
 
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To do it right you need to change your diet. If you don't all that hard work will go for naught. I speak from experience. I have worked out on an off for years and have lost weight and gained it back until I said enough. I completely changed what I eat and how much I eat and at this point I am at my lowest weight since H.S.(over 20 years ago) and I am actually in better physical condition.
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Old 04-12-2012, 06:16 PM   #5
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Phuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shedPhuket is one of the sharper tools in the shed
 
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i love unhealthy foods, but what i heard was to stay away from citric acid, if you're trying to build muscle. I'm bulking though so it may be different for you.
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Old 04-17-2012, 01:40 PM   #9
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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You're either in it or you're not. Excuses or results, you cannot have both.
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Old 04-17-2012, 01:46 PM   #10
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Old 04-17-2012, 01:48 PM   #11
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Did p90x was 270 now 215 It works. You don't have to follow the nutrition religiously but it does help to make better choices when eating. I'm doing p90x2 now that's good stuff too.
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Old 04-17-2012, 01:52 PM   #12
scraping my emblems off my plasti-dip
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holy shit
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Old 04-17-2012, 02:35 PM   #13
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Quote:
Originally Posted by JPC2061 View Post
Did p90x was 270 now 215 It works. You don't have to follow the nutrition religiously but it does help to make better choices when eating. I'm doing p90x2 now that's good stuff too.
I'm 180lbs and could just tone up a bit. Hopefully gain some weight! Lol- Muscle mass that is

Other than my 1 candy bar and energy drink to make weekend working a little bit more enjoyable I will stick precisely with the meal plan.

^^^ it's like a tradition.
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Old 04-18-2012, 08:10 AM   #14
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That's fine in all honest I work weird hours so eating hard can be very difficult but may I recommend a mass gainer to introduce to your diet. BSN is a great line of supplements to try out. Don't get sucked into the whole p90x results and recovery stuff. I included a link to what is called true mass http://www.prosource.net/product_det...A-4E5DC74349A3 good luck with p90x. I am gonna head back to it once I finish up p90x 2.
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Old 04-18-2012, 08:28 AM   #15
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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1-Set a goal
2-Work like hell
3- Stay consistent
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Old 04-18-2012, 08:37 AM   #16
So many b!tches, so little time...now back to TW!!
crazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant future
 
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^^^Oompa Loompa on roids?
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Old 04-18-2012, 09:05 AM   #17
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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Lol ya...NOT. Im a all natural athlete/competitor my friend. Thank you for the compliments though.you'd be surprised what a proper diet/training regimen can do.
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Old 04-18-2012, 09:13 AM   #18
So many b!tches, so little time...now back to TW!!
crazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant futurecrazyrzr85 has a brilliant future
 
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No doubt, and i know i could use one. And some growth pills as well!
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Old 04-18-2012, 09:36 AM   #20
MPG? LOL
sean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shedsean266 is one of the sharper tools in the shed
 
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Quote:
Originally Posted by crazyrzr85 View Post
No doubt, and i know i could use one. And some growth pills as well!
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