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Worked out too hard, or stomach flu?

Discussion in 'Health' started by 0LyRunner, May 30, 2012.

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May 30, 2012 at 10:40 AM

#1

#1
0LyRunner [OP] Well-Known Member

Joined:

Apr 16, 2012

Member:

#77026

Messages:

301

Gender:

Male

First Name:

Steven

Olympia, WA

Vehicle:

2017 4Runner

Hey guys I need some advice or maybe this has happened to you before.
I worked out chest yesterday really... really hard put up way more then I usually do. I know I was straining a lot to put it up and stuff. Then at night we had a 5k fun run for Memorial Day and I ran in that, was going pretty fast but not my PR.

But now today I'm sore, like really sore all over my body and my stools are loose and colored . I am in Kuwait right now, the food sucks and I am aware they have different diseases here. I am wondering if this is more then just getting sick? or is something more wrong?

Thanks

0LyRunner, May 30, 2012

#1

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