Mike "Wuzzy121". Rest in peace, brother

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Weight loss help. Feeling so down and blah!!!

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Old 12-10-2012, 06:57 PM   #21
The way is open, the time is now
Mrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shedMrogers33 is one of the sharper tools in the shed
 
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Name: Mike
Joined: Aug 2012, #84510
Location: Columbus, OH
Gender: Male
Posts: 230
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Since you asked about better flavors than wal-mart (which i've had, ecch!), I was using the BSN Syntha 6 chocolate peanut butter powder as a meal replacement/supplementary type thing a couple years ago. Using Skim milk took all the fat out but still had the vitamins. But like others pointed out you might not need a ton of daily protein unless you are trying to rebuild muscle mass or are supplementing the shake in place of chicken or whatever. Good luck man just keep your goal in focus!
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