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Insane Bodyweight Exercises

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Old 02-03-2013, 08:55 AM   #1
WhiteStorm [OP] WhiteStorm is offline
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Insane Bodyweight Exercises

http://www.youtube.com/watch?v=POdzasJklxw

This guy is nuts. I was able to do most of them except for the ones towards the end (Backflip burpees, etc.) - so props to whoever can do all of these.
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Old 02-03-2013, 12:02 PM   #2
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Sublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shedSublime is one of the sharper tools in the shed
 
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The 360 push up is pretty bad ass!
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Old 02-05-2013, 11:00 PM   #4
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Dcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shedDcpsychobilly is one of the sharper tools in the shed
 
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Yup pretty intense
My knees would hate me if I did that to them
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