Mike "Wuzzy121". Rest in peace, brother

Go Back   Tacoma World Forums > Off-Topic > Health

Notices

Fitness Food Thread

Reply
 
Referenced Products Thread Tools Search this Thread
Old 02-21-2013, 01:18 PM   #21
I like to break shit!
fireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shed
 
fireturk41's Avatar
Firefighter:
Name: Kevin
Joined: Dec 2008, #11857
Location: High Point, NC
Age: 22
Gender: Male
Posts: 4,433
fireturk41's Tacoma Gallery
Send a message via AIM to fireturk41
ohh forgot to mention harris teeter at the butcher counter has "reject boneless skinless chicken breasts 1.99-2.99lb depending on location (i just moved and noted the difference) theyre rejects cause they didnt have a matching boob or cause it was cut a lil thick or thin, sometimes theyre on sale too, thats why i have so much
  Reply With Quote
Old 02-21-2013, 01:21 PM   #22
Senior Member
SaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud of
 
SaraLynn44's Avatar
Name: Sara Lynn
Joined: Oct 2010, #45150
Location: Fresno CA
Age: 25
Gender: Female
Posts: 379
SaraLynn44's Tacoma Gallery
I work out about 6-7 days a week cardio lifting i do everything and i now have a huge craving for peanut butter I do not understand why!!!!!!!! But im looking for peanut butter chocolate protein anyone have recommendations that would be great I figured id try and knock out my craving while getting my protein shake in!
  Reply With Quote
Old 02-21-2013, 01:23 PM   #23
Are these black helicopters for me?
Zombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shed
 
Zombie Runner's Avatar
Air Force: AMMO (2W0)
Name: Kevin
Joined: Mar 2008, #5246
Location: Wichita Falls, TX
Age: 28
Gender: Male
Posts: 15,097
Zombie Runner's Tacoma Gallery
subbed
  Reply With Quote
Old 02-21-2013, 01:23 PM   #24
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
kevin must be nice to eat whatever you not have to worry about gaining fat, i weight all my food, log all my food, i measure all my food down to grams, and have an alarm clock tell me when to eat(IF). so you can see where all my jelly is coming from. and i have to eat 1000 below maintenance caloric intake to lose 1%BF in a month. FUCK BEING ENDOMORPH!
  Reply With Quote
Old 02-21-2013, 01:25 PM   #25
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
Quote:
Originally Posted by SaraLynn44 View Post
I work out about 6-7 days a week cardio lifting i do everything and i now have a huge craving for peanut butter I do not understand why!!!!!!!! But im looking for peanut butter chocolate protein anyone have recommendations that would be great I figured id try and knock out my craving while getting my protein shake in!
Why not make your own? 2 scoop of chocolate whey protein, 4 spoon full of peanut butter, 1 frozen banana, 3 cups of fat free milk and some ice, and you got a banging shake
  Reply With Quote
Old 02-21-2013, 01:27 PM   #26
I like to break shit!
fireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shed
 
fireturk41's Avatar
Firefighter:
Name: Kevin
Joined: Dec 2008, #11857
Location: High Point, NC
Age: 22
Gender: Male
Posts: 4,433
fireturk41's Tacoma Gallery
Send a message via AIM to fireturk41
sarah i mix pb with my shake in a blender bottle.

eric i guess it sucks being on both poles, why cant it just be that we easily gain muscle and no fat with little eating

if it makes you feel better i dont have the lowest bf in the world i cant even see my abs...i dunno how much i weigh now i forgot my scale at home when i moved but my pants are a lil tighter.

the mesomorphs are the real lucky ones
  Reply With Quote
Old 02-21-2013, 01:31 PM   #27
Custom User Title
Zac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shedZac808 is one of the sharper tools in the shed
 
Zac808's Avatar
Air Force: CSAR
Name: Zac
Joined: Aug 2009, #22040
Location: Viva Las Vegas
Gender: Dude
Posts: 2,820
Zac808's Tacoma Gallery
Bulk or cut I usually stick to this for recovery.
  Reply With Quote
Old 02-21-2013, 01:32 PM   #28
Senior Member
SaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud of
 
SaraLynn44's Avatar
Name: Sara Lynn
Joined: Oct 2010, #45150
Location: Fresno CA
Age: 25
Gender: Female
Posts: 379
SaraLynn44's Tacoma Gallery
Quote:
Originally Posted by t4r4life View Post
Why not make your own? 2 scoop of chocolate whey protein, 4 spoon full of peanut butter, 1 frozen banana, 3 cups of fat free milk and some ice, and you got a banging shake
Honestly I am extremely lazy to make my own in the morning hahaha my gym has a protein shake bar and thats extactly what i get when i have them make it! but i need to try something!!!


[QUOTE=fireturk41;6476886]sarah i mix pb with my shake in a blender bottle.

PB in the blender ball i figured that wouldnt mix well but im def going to give that a shot!!!
  Reply With Quote
Old 02-21-2013, 01:55 PM   #29
Senior Member
Alpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shed
 
Alpha Q Up's Avatar
EMS:
Name: Ruben
Joined: Aug 2011, #61921
Location: San Jose
Gender: Male
Posts: 2,275
Alpha Q Up's Tacoma Gallery
Quote:
Originally Posted by SaraLynn44 View Post
I work out about 6-7 days a week cardio lifting i do everything and i now have a huge craving for peanut butter I do not understand why!!!!!!!! But im looking for peanut butter chocolate protein anyone have recommendations that would be great I figured id try and knock out my craving while getting my protein shake in!

Nuts n more has some quality chocolate almond butter. Although pricey.



But for you peanut butter lovers (not so healthy) this is so good. Also comes in chocolate
  Reply With Quote
Old 02-21-2013, 02:24 PM   #30
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
Today is my cheat day still gonna try to have less than 2500 cal but this is what i'll be having for dinner
  Reply With Quote
Old 02-21-2013, 02:33 PM   #31
Are these black helicopters for me?
Zombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shed
 
Zombie Runner's Avatar
Air Force: AMMO (2W0)
Name: Kevin
Joined: Mar 2008, #5246
Location: Wichita Falls, TX
Age: 28
Gender: Male
Posts: 15,097
Zombie Runner's Tacoma Gallery
Quote:
Originally Posted by t4r4life View Post
kevin must be nice to eat whatever you not have to worry about gaining fat, i weight all my food, log all my food, i measure all my food down to grams, and have an alarm clock tell me when to eat(IF). so you can see where all my jelly is coming from. and i have to eat 1000 below maintenance caloric intake to lose 1%BF in a month. FUCK BEING ENDOMORPH!
lol
i eat a ton, either way i dont gain or lose. hopefully with lifting now I will be able to turn what I eat into muscule.
EDIT: just realized there was another Kevin in here...haha

Quote:
Originally Posted by Zac808 View Post
Bulk or cut I usually stick to this for recovery.
I made some protein pancakes last night with flax seed, banana, egg whites, whole grain oats, pancake mix, two scoops of protein powder, and cinnimon...so good.

Quote:
Originally Posted by SaraLynn44 View Post
Honestly I am extremely lazy to make my own in the morning hahaha my gym has a protein shake bar and thats extactly what i get when i have them make it! but i need to try something!!!

PB in the blender ball i figured that wouldnt mix well but im def going to give that a shot!!!
Wouldnt that get expensive? Try PB2. Its a powdered penut butter
http://www.amazon.com/PB2-Powdered-P.../dp/B002GJ9JWS
and mix with a clean protein. I use this.
http://www.amazon.com/100-Natural-Du...f=pd_sim_hpc_2
  Reply With Quote
Old 02-21-2013, 02:39 PM   #32
Senior Member
SaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud ofSaraLynn44 has much to be proud of
 
SaraLynn44's Avatar
Name: Sara Lynn
Joined: Oct 2010, #45150
Location: Fresno CA
Age: 25
Gender: Female
Posts: 379
SaraLynn44's Tacoma Gallery
I need some healthy recipes someone should post some!
  Reply With Quote
Old 02-21-2013, 02:50 PM   #33
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
Quote:
Originally Posted by SaraLynn44 View Post
I need some healthy recipes someone should post some!
One of my fav meal is beef fajitas with potatos and its super easy to make
get a bag of this, i get it from my local Walmart, its cooked so you just have to heat it up. i top mine off with some BBQ sauce

Microwave how ever many potatos you like, then i'd like to top mind with some sweet hot honey mustard

Then you can just buy a bag of salad as appetizer, this whole meal takes like 10 mins to make and its GAF(good as ****)
  Reply With Quote
Old 02-21-2013, 02:51 PM   #34
Are these black helicopters for me?
Zombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shedZombie Runner is one of the sharper tools in the shed
 
Zombie Runner's Avatar
Air Force: AMMO (2W0)
Name: Kevin
Joined: Mar 2008, #5246
Location: Wichita Falls, TX
Age: 28
Gender: Male
Posts: 15,097
Zombie Runner's Tacoma Gallery
Quote:
Originally Posted by SaraLynn44 View Post
I need some healthy recipes someone should post some!
"clean" eating is one of the best things you can do for yourself.
http://www.heandsheeatclean.com/p/the-recipes.html


Jaime eason has some great reciepes (we also have the same last name)
http://www.bodybuilding.com/fun/jami...main-page.html

We make the turkey muffins alot. Super easy to make and you can add or change items to your liking. We will use a food proccesor to shred some onion, and zucchini. add cilantro. (not too much egg whites or it will rise out of the muffin pan and make a mess). Add your hot sauce of choice


Some people advise against potatoes and will use sweet potatoes instead. Im personally not worried about them but I do eat both. Sweet potatoes do have better nutrients in them than idaho potatos
  Reply With Quote
Old 02-21-2013, 02:56 PM   #35
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
Another BBM(bodybuildingmeal) i like is grilled chicken with cheesy bacon beans, sounds unhealthy but it's not
i marinate my chicken breast in this, then grilled it to perfection.

then i boil up some black beans in the pan and top it with some fat free cheese and bacon bits

  Reply With Quote
Old 02-21-2013, 03:11 PM   #36
I like to break shit!
fireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shedfireturk41 is one of the sharper tools in the shed
 
fireturk41's Avatar
Firefighter:
Name: Kevin
Joined: Dec 2008, #11857
Location: High Point, NC
Age: 22
Gender: Male
Posts: 4,433
fireturk41's Tacoma Gallery
Send a message via AIM to fireturk41
Quote:
Originally Posted by Alpha Q Up View Post
Nuts n more has some quality chocolate almond butter. Although pricey.



But for you peanut butter lovers (not so healthy) this is so good. Also comes in chocolate
i thought natural peanut butter was awesome for you
  Reply With Quote
Old 02-21-2013, 03:22 PM   #37
STRIKER TRD
akaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shedakaryanreynolds is one of the sharper tools in the shed
 
akaryanreynolds's Avatar
Name: Ryan
Joined: Jul 2012, #83823
Location: Los Angeles
Gender: Dude
Posts: 526
akaryanreynolds's Tacoma Gallery
Quote:
Originally Posted by t4r4life View Post
this was yesterday
Quote:
Originally Posted by Alpha Q Up View Post
Is this on computer? I need to find a better way to keep track macros rather than writing it down.

http://fatsecret.com/ is another good website of tracking your macros
  Reply With Quote
Old 02-21-2013, 04:03 PM   #38
Senior Member
Alpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shed
 
Alpha Q Up's Avatar
EMS:
Name: Ruben
Joined: Aug 2011, #61921
Location: San Jose
Gender: Male
Posts: 2,275
Alpha Q Up's Tacoma Gallery
Quote:
Originally Posted by fireturk41 View Post
i thought natural peanut butter was awesome for you
It is. Just the bottom one has more sugar than other natural peanut butters. And it taste so good you can't just have one spoon.
  Reply With Quote
Old 02-21-2013, 05:57 PM   #39
t4r4life [OP] t4r4life is offline
Senior Member
t4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shedt4r4life is one of the sharper tools in the shed
 
t4r4life's Avatar
Name: Eric
Joined: Apr 2011, #54889
Location: East Bay Area
Age: 22
Gender: Male
Posts: 6,803
t4r4life's Tacoma Gallery
Anything processed is shit in my book, and i eat a lotta "shit" lol just think what ever is not processed your body take more energy to process it thus more fat buring.
  Reply With Quote
Old 02-22-2013, 07:07 AM   #40
Senior Member
Alpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shedAlpha Q Up is one of the sharper tools in the shed
 
Alpha Q Up's Avatar
EMS:
Name: Ruben
Joined: Aug 2011, #61921
Location: San Jose
Gender: Male
Posts: 2,275
Alpha Q Up's Tacoma Gallery
Quote:
Originally Posted by t4r4life View Post
Myfitnesspal.com
Quote:
Originally Posted by akaryanreynolds View Post
http://fatsecret.com/ is another good website of tracking your macros
Thanks guys. Found an iPhone ap.

Almost hit my calories. My protein was dead on and went over my carbs.

  Reply With Quote
Reply

Products Discussed in this Thread

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Similar Threads
Thread Thread Starter Forum Replies Last Post
= => The ( 818 ) SF VALLEY TW Member Thread (B.S/MEETS/FOOD/SIGHTINGS) <= = RAD Southern California 4165 10-21-2014 03:35 PM
Promoting Fitness at Work 12DblCab Law Enforcement Officers 2 12-04-2012 08:59 PM
phyiscal fitness buffs mudduck Sports, Hobbies & Interests 0 01-08-2009 05:50 PM
Fitness - keeping it exciting? Janster Off-Topic Discussion 11 09-25-2008 07:04 AM


Copyright © 2014 Tacoma Forum. Tacoma World is not owned by, or affiliated with Toyota Motor Corporation.