A couple months ago I was squeezing, twisting, and trying to pull some weeds out. I guess I don't know my own strength (or should've got something to pry the bitch out - laugh).
My hand went POP!!! I pulled it up right away and was like...What the hell?? The pop & pain was in the center of my palm and down near the wrist.
It hurt pretty bad and scared me at first because I had limited movement. I went in and put ice on it for about 10 minutes. I finally got movement in my hand but it was still somewhat 'numbish' feeling at that point. I started taking ibruprofen & such and went about my business. It ached pretty good for an entire week even after taking ibuprofen all week. After that first week....it felt normal.
I use my hands constantly at work. And for the past 2 months - there's not a day that goes by that I don't stress it and feel the pain. It's not any one movement.... it's a variety of movements where I restrain or pull whatever it is.
Anyone have any hand injuries like this? PUlled tendons?