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Protein Drink ?

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Old 08-22-2009, 03:28 PM   #21
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Forget the supplements, and just pump the iron and eat. Your body is still growing, and the last thing you want is an over-worked liver and kidneys before you can legally smoke.
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Old 08-22-2009, 04:16 PM   #22
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i needed supplements to push me to the next level i was 6ft 280 lbs 5 months ago, now im 235 lbs. 20 more to my goal. But my main loss came from chicken breast/fish and steamed brown rice with steamed veggies. plus the hydroxycut hardcore before the formula change 2 months ago. I do agree with the all organic way of doin it, i tried it for 2 weeks and you do feel a different type of strength kinda like a "core" or "inner" strength being built without using supplements.


Side note: as for liver and kidneys, yea im scared of that so i do the GNC 7 day full body detox every 8 weeks.
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