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Old 04-03-2014, 06:52 AM   #2001
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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As Rx'd?
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Old 04-03-2014, 08:43 AM   #2002
Only women shave beneath the neck.
Tribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shed
 
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Yup.
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Old 04-03-2014, 12:58 PM   #2003
Because 4R
Wishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shed
 
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I can do all of those weights/movements, never tried Kong though.
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Old 04-03-2014, 04:55 PM   #2004
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Yup.
Want a gold star?
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Old 04-04-2014, 06:59 AM   #2005
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King Kong is childs play. Try Godzilla!
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Old 04-04-2014, 09:11 AM   #2006
Only women shave beneath the neck.
Tribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shed
 
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Originally Posted by KodiakToyTRD View Post
Want a gold star?
You're the one who asked. No need to get sarcastic because I answered in the affirmative.

I'll say this: I have immense respect for anyone who goes to train in any gym in a serious manner. Whether it be a globo-gym, a powerlifting gym, a weightlifting gym, a gymnastics center, a high school track, etc. It all takes serious drive and determination. And it doesn't matter to me what their end goal is. It's THEIR end goal, not mine. In fact, if they are one of my athletes, I will do everything I can to help them reach their goal in the safest/most efficient way possible (notice safety comes first in the hierarchy of importance).

All I ask is for the same respect. You don't have to agree with my end goal. You don't even have to like it. You also don't have any reason to trash talk it or disrespect it. I wonder what makes people so worried about what I'm doing anyways.
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Old 04-04-2014, 09:33 AM   #2007
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mipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shedmipawlus is one of the sharper tools in the shed
 
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Quote:
Originally Posted by Tribull View Post
You're the one who asked. No need to get sarcastic because I answered in the affirmative.

I'll say this: I have immense respect for anyone who goes to train in any gym in a serious manner. Whether it be a globo-gym, a powerlifting gym, a weightlifting gym, a gymnastics center, a high school track, etc. It all takes serious drive and determination. And it doesn't matter to me what their end goal is. It's THEIR end goal, not mine. In fact, if they are one of my athletes, I will do everything I can to help them reach their goal in the safest/most efficient way possible (notice safety comes first in the hierarchy of importance).

All I ask is for the same respect. You don't have to agree with my end goal. You don't even have to like it. You also don't have any reason to trash talk it or disrespect it. I wonder what makes people so worried about what I'm doing anyways.
^this
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Old 04-04-2014, 09:58 AM   #2008
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KodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shedKodiakToyTRD is one of the sharper tools in the shed
 
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Old 04-04-2014, 10:54 AM   #2009
Because 4R
Wishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shed
 
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Originally Posted by mtnmedic View Post
King Kong is childs play. Try Godzilla!
Never heard of that, 300 lb OHS is pretty intense, then the MU>HSPU
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Old 04-04-2014, 10:58 AM   #2010
Only women shave beneath the neck.
Tribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shedTribull is one of the sharper tools in the shed
 
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Now that^ I can't do!! Whoa!
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Old 04-05-2014, 02:22 PM   #2011
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isu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shed
 
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Crossfit???

Here's a wall mount rack system I made that will be used for crossfit kids. 14 feet long, 82" high. It has 4 adjustable pull up bars too. If it looks crooked, the bolts aren't tight.





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Old 04-05-2014, 06:24 PM   #2012
Because 4R
Wishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shed
 
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Looks good. Are the bars knurled, or just tube?
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Old 04-05-2014, 06:41 PM   #2013
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isu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shedisu2014 is one of the sharper tools in the shed
 
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Just tube like standard. I can only imagine what knurling would cost. The paint is textured for some extra grip though.
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Old 04-05-2014, 06:47 PM   #2014
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When I think I have worked all my muscles in my body ,and I should have no pain .Surprise ! My instructor ,she says we are just getting started.
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Old 05-26-2014, 07:53 AM   #2015
My other ride has 18,400HP!!!!!!
rmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shed
 
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Anyone do Memorial Day Murph?

My time 54:49
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Old 05-26-2014, 10:36 AM   #2016
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JordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shedJordanSmith127 is one of the sharper tools in the shed
 
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Anyone do Memorial Day Murph?

My time 54:49

with or without weight vest? wanted to but i work today might make it up tomorrow
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Old 05-26-2014, 10:06 PM   #2017
My other ride has 18,400HP!!!!!!
rmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shedrmb_crew is one of the sharper tools in the shed
 
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with or without weight vest? wanted to but i work today might make it up tomorrow
Without. Didn't have one this time. Next time I will.
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Old 07-11-2014, 11:56 PM   #2018
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Mr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shedMr. Brown is one of the sharper tools in the shed
 
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Just started Crossfit this week. Figured I'd give this thread a bump. Three workouts in and I definately feel the burn in my thighs and shoulders. All the olympic lifting made my ankles a little sore as well. Hoping to get my endurance way up pretty quickly.
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Old 07-17-2014, 01:33 PM   #2019
Because 4R
Wishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shedWishbone Runner is one of the sharper tools in the shed
 
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Just started Crossfit this week. Figured I'd give this thread a bump. Three workouts in and I definately feel the burn in my thighs and shoulders. All the olympic lifting made my ankles a little sore as well. Hoping to get my endurance way up pretty quickly.
Congrats, keep it up, it gets better the more you go to the gym.
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