1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Health questions Adjustable Dumbbells? EpiPen Storage While Camping - How To Keep At Correct Temperature? Dry winter skin Running Tips Anyone ever have a dislocated shoulder?

Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

Page 87 of 105
  1. Mar 31, 2013 at 4:05 PM
    #1721
    225nontypical

    #1721
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    Had to go again today. 69 reps felt like shit all day im still not happy but it is what it is.
     
    225nontypical, Mar 31, 2013
    #1721
  2. Apr 1, 2013 at 3:21 PM
    #1722
    esbyota

    #1722
    esbyota Well-Known Member

    Joined:
    Feb 25, 2013
    Member:
    #98401
    Messages:
    457
    Gender:
    Male
    First Name:
    B-Rad
    AZ
    Vehicle:
    05 4x4 Taco
    esbyota, Apr 1, 2013
    #1722
  3. Apr 1, 2013 at 3:24 PM
    #1723
    Blackdawg

    #1723
    Blackdawg Dr. Frankenstein

    Joined:
    Dec 31, 2010
    Member:
    #48500
    Messages:
    80,783
    Gender:
    Male
    First Name:
    Monte
    Wyoming/St. Louis
    Vehicle:
    The Trifecta of Taco's
    ALL OF THEM!...Then some more.
    I did 82. Forearms DIED.

    Highest score in my box is 90 :mad: so close!


    Also on Saturday squat snatched 185 :yay: new PR!!
     
    Blackdawg, Apr 1, 2013
    #1723
  4. Apr 1, 2013 at 5:02 PM
    #1724
    bigwalton15

    #1724
    bigwalton15 Well-Known Member

    Joined:
    Aug 22, 2010
    Member:
    #42044
    Messages:
    258
    Gender:
    Male
    First Name:
    Jared
    Honolulu
    Vehicle:
    2010 DoubleCab TRD
    Two of our girls got 100+ this weekend. Our top 3 women our absolute beasts at our box. Theyre all 3 in the top 10 in Nor Cal, but theyre going as a team for regionals.
     
    Last edited: Apr 1, 2013
    bigwalton15, Apr 1, 2013
    #1724
  5. Apr 4, 2013 at 1:05 PM
    #1725
    Wishbone Runner

    #1725
    Wishbone Runner Because 4R

    Joined:
    Sep 9, 2012
    Member:
    #86546
    Messages:
    6,212
    Gender:
    Male
    First Name:
    James
    CO
    Vehicle:
    04 SR5 4Runner
    King/Dirt King
    That sucked, I hate thrusters.
     
    Wishbone Runner, Apr 4, 2013
    #1725
  6. Apr 4, 2013 at 1:19 PM
    #1726
    225nontypical

    #1726
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    how far did you get?
     
    225nontypical, Apr 4, 2013
    #1726
  7. Apr 4, 2013 at 1:22 PM
    #1727
    Wishbone Runner

    #1727
    Wishbone Runner Because 4R

    Joined:
    Sep 9, 2012
    Member:
    #86546
    Messages:
    6,212
    Gender:
    Male
    First Name:
    James
    CO
    Vehicle:
    04 SR5 4Runner
    King/Dirt King
    I got the first round in 1:30 and was totally fried, ended up with 53, was hoping for at least 60.
     
    Wishbone Runner, Apr 4, 2013
    #1727
  8. Apr 4, 2013 at 5:16 PM
    #1728
    CoalMedic

    #1728
    CoalMedic Molon Labe

    Joined:
    Jan 9, 2011
    Member:
    #48994
    Messages:
    395
    Gender:
    Male
    Southern Illinois
    Vehicle:
    2016 Blazing Blue Pearl SR5
    Just started Crossfit last week. I'm hooked! Wish my work schedule allowed more days to go. Does every box do the same WOD?
     
    CoalMedic, Apr 4, 2013
    #1728
  9. Apr 4, 2013 at 8:03 PM
    #1729
    225nontypical

    #1729
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    No most program there own workouts.
     
    225nontypical, Apr 4, 2013
    #1729
  10. Apr 4, 2013 at 8:07 PM
    #1730
    Wishbone Runner

    #1730
    Wishbone Runner Because 4R

    Joined:
    Sep 9, 2012
    Member:
    #86546
    Messages:
    6,212
    Gender:
    Male
    First Name:
    James
    CO
    Vehicle:
    04 SR5 4Runner
    King/Dirt King
    The exception being the open currently going on that I was referencing above, but it is over this week. Also, the named workouts (Fran, Linda, Murph, filty fity etc.) are often done all over and are a good way to measure your personal progress.
     
    Wishbone Runner, Apr 4, 2013
    #1730
  11. Apr 5, 2013 at 7:49 AM
    #1731
    225nontypical

    #1731
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    what he said^^^
     
    225nontypical, Apr 5, 2013
    #1731
  12. Apr 5, 2013 at 7:56 AM
    #1732
    teneighty

    #1732
    teneighty I'd rather be skiing...

    Joined:
    Oct 5, 2012
    Member:
    #88357
    Messages:
    5,725
    Gender:
    Male
    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    Just started a week ago and I'm addicted!! Been following the WOD's online and working out with a few friends. Talk about tough and sore!! I can't wait to get in the gym everyday.

    Sub'd!
     
    teneighty, Apr 5, 2013
    #1732
  13. Apr 5, 2013 at 11:26 AM
    #1733
    bigwalton15

    #1733
    bigwalton15 Well-Known Member

    Joined:
    Aug 22, 2010
    Member:
    #42044
    Messages:
    258
    Gender:
    Male
    First Name:
    Jared
    Honolulu
    Vehicle:
    2010 DoubleCab TRD
    I did a round of 13.5 for practice yesterday. The Chest to bars suck. My arms are way too damn long. This will be a one and done WOD for me.
     
    bigwalton15, Apr 5, 2013
    #1733
  14. Apr 5, 2013 at 12:54 PM
    #1734
    Wishbone Runner

    #1734
    Wishbone Runner Because 4R

    Joined:
    Sep 9, 2012
    Member:
    #86546
    Messages:
    6,212
    Gender:
    Male
    First Name:
    James
    CO
    Vehicle:
    04 SR5 4Runner
    King/Dirt King
    Haha, I am 6'5" so I feel you. I dont feel too handicapped on C2Bs, but squats, thrusters, and leg shit kill me with the long legs. Arm stuff I don't feel too bad about.
     
    Wishbone Runner, Apr 5, 2013
    #1734
  15. Apr 5, 2013 at 1:39 PM
    #1735
    bigwalton15

    #1735
    bigwalton15 Well-Known Member

    Joined:
    Aug 22, 2010
    Member:
    #42044
    Messages:
    258
    Gender:
    Male
    First Name:
    Jared
    Honolulu
    Vehicle:
    2010 DoubleCab TRD
    Haha. Im good with all strength stuff. Its just the body weight stuff that gets me.
     
    bigwalton15, Apr 5, 2013
    #1735
  16. Apr 7, 2013 at 2:47 PM
    #1736
    Blackdawg

    #1736
    Blackdawg Dr. Frankenstein

    Joined:
    Dec 31, 2010
    Member:
    #48500
    Messages:
    80,783
    Gender:
    Male
    First Name:
    Monte
    Wyoming/St. Louis
    Vehicle:
    The Trifecta of Taco's
    ALL OF THEM!...Then some more.
    First round is 55 seconds..hate..god..damn..thrusters..

    Ended up getting 67
     
    Blackdawg, Apr 7, 2013
    #1736
  17. Apr 7, 2013 at 3:11 PM
    #1737
    teneighty

    #1737
    teneighty I'd rather be skiing...

    Joined:
    Oct 5, 2012
    Member:
    #88357
    Messages:
    5,725
    Gender:
    Male
    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    Today's workout was tough!

    Did 135# squat cleans and modified GHD to regular sit-ups x 1.5

    So...
    135# squat clean 15
    45 sit-ups

    135# squat clean 12
    36 sit-ups

    down to 3 and 9

    12:25

    Love this shit :headbang:
     
    teneighty, Apr 7, 2013
    #1737
  18. Apr 7, 2013 at 3:43 PM
    #1738
    bigwalton15

    #1738
    bigwalton15 Well-Known Member

    Joined:
    Aug 22, 2010
    Member:
    #42044
    Messages:
    258
    Gender:
    Male
    First Name:
    Jared
    Honolulu
    Vehicle:
    2010 DoubleCab TRD
    Did 13.5 yesterday and got 61 reps. I never want to do that WOD again. That was by far worse then the Fran ladder from the last two years.
     
    bigwalton15, Apr 7, 2013
    #1738
  19. Apr 7, 2013 at 4:55 PM
    #1739
    225nontypical

    #1739
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    well of all the open wods i sucked at this on the most. the thrusters were easy but i just had not pull left for chest to bars after i finished my second round of thrusters. i got no rep'd so many times in the last 1 minute it sucked!!! i ended up with 46 I'm not happy but I'm glad its over. on to regular wods and working on my weakness's
     
    225nontypical, Apr 7, 2013
    #1739
  20. Apr 7, 2013 at 5:00 PM
    #1740
    teneighty

    #1740
    teneighty I'd rather be skiing...

    Joined:
    Oct 5, 2012
    Member:
    #88357
    Messages:
    5,725
    Gender:
    Male
    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    It was a stupid bitch of a WOD....
     
    teneighty, Apr 7, 2013
    #1740
Page 87 of 105

Products Discussed in

Enter The Zone: A Dietary Road map
$15.62
To Top