I have been looking into a bowflex lately and wondering if you could help me out.. I need to get back in shape and once I am in shape to stay that way.. Going to the gym is hard to find a place close to home and be open at the time I can get there due to the hours I usually work. On top of all this, I have had a hip replacement about 2-3 years ago, cuz of an accident that happened 5 years ago.. I need to keep the muscle up in my legs to makesure that I don't mess anything up. So I just wanted to see how good it is when it comes to legs, abs and chest and arms? Also I wanted to see if you hated bowflex or loved bowflex?