Whats your best bench press "For Fun"

My max is 520lbs,in this photo i was doing only 500lbs

 

somewhere around 350 my senior year of high school. thats been two years ago, i dont know what i could do now. but my squat was 630

 

good squat weight.

 

Hit #410 for 3 at #230, when I was still playing football.

 

5.9742x1021 Tons. oh and my names chuck norris. i dont do push ups, i bench press the world.

 

my personal best was 480

 

What ever the quad weighs?

 

195

 

Not to good at bench, but I do 500lb deadlifts at 200lbs.

 

I have been working on increasing my 1rm and went from 225 to 305. Im pretty happy with the results. This is the workout I have been doing lately http://www.bodybuilding.com/fun/mike-ohearn-power-bodybuilding-12-week-training-program.html

 

x2

 

Best is 315, but that was years ago-before the injuries and miles took its toll.

 

I think it is important to list your body weight as well.

275lbs lifted @ 165lbs

 

^^^
Agreed.

275 lbs. max @ 170 lbs.

 

Today at the gym we were training chest and I did 225 for 16 reps. My body weight is 235, so I'm not sure if that is good or not. Ive never tried to do as many reps with 225 but now that I've tried I want to get it to 25 reps.

I think it's harder then a one rep max cause it takes stamina, the first 10-12 are easy then you start to burn out!

 

x3 at 136.5lbs butt ass nekked in the morning

 

400 at 290

 

i bench press my wife.... up and down.... and up and down... and up.....