||09-26-2012 05:32 PM
Hip Pop Helpp!!
So I skim, which most know what that is if not it's basically surfing but alittle more tech and you run to the waves closer in shore. Anyways while I was running my left hip made like a quick pop loud enough to hear and feel. Then sudden pain like an ache/tight stiffness. I sat down for about 5-10 mins and it slowly went away but now If I move my leg a certain way it kinda feels like that werid feeling when your elbow is about to pop when you straighten it out. But it will not pop back. Has any runners had this before? Im only asking because the internet describes soo many like symptoms that lead to differnt outcomes.