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-   -   Insane Bodyweight Exercises (http://www.tacomaworld.com/forum/health/261397-insane-bodyweight-exercises.html)

WhiteStorm 02-03-2013 08:55 AM

Insane Bodyweight Exercises
 
http://www.youtube.com/watch?v=POdzasJklxw

This guy is nuts. I was able to do most of them except for the ones towards the end (Backflip burpees, etc.) - so props to whoever can do all of these.

Sublime 02-03-2013 12:02 PM

The 360 push up is pretty bad ass!

Brunes 02-03-2013 04:07 PM

Yeah...That guy is intense. Good for him....I'll stick to 12oz curls.

Dcpsychobilly 02-05-2013 11:00 PM

Yup pretty intense :thumbsup:
My knees would hate me if I did that to them


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