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Old 11-27-2010, 08:41 AM   #1
There's an evil monkey in my truck
Evil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shed
 
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I Quit Smoking

I decided this Thanksgiving to quit smoking (quit the night before). I had been thinking about it for a while and just decided to do it.

This book is a good help for those wanting to quit.
http://download211.mediafire.com/ij3...op+Smoking.pdf

So far, I haven't had much in the way of cravings. I was smoking about 1 pack a day. For the last week, I'd dropped to about 12 cigarettes a day.

My wife never really nagged me about it (she's fantastic!), but I knew she didn't like it.
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Old 11-27-2010, 08:42 AM   #2
Senior Member
MAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shedMAXTacoma is one of the sharper tools in the shed
 
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Congrats, I'm still working on that.
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Old 11-27-2010, 08:43 AM   #3
4wd tacoma
trd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shedtrd7 is one of the sharper tools in the shed
 
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awesome
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Old 11-27-2010, 08:43 AM   #4
DAMN GOOD DEAL!!
TRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shedTRDKenE is one of the sharper tools in the shed
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I need to jump on the bandwagon....good luck to ya man..
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Old 11-27-2010, 08:43 AM   #5
That's some tight butthole
malander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shedmalander is one of the sharper tools in the shed
 
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keep with it bud
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Old 11-27-2010, 08:46 AM   #6
Facial bones colapse as I crack your skull in half
WTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shedWTtoolman is one of the sharper tools in the shed
 
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Friggin Awesome! I don't smoke but both parents do. Any pointers on talking to my parents about quitting(again)?
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Old 11-27-2010, 08:50 AM   #7
Derp
Derpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shedDerpy Derek is one of the sharper tools in the shed
 
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Good luck, just imagine all the money you'll saving by doing so
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Old 11-27-2010, 08:55 AM   #8
There's an evil monkey in my truck
Evil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shed
 
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Quote:
Originally Posted by WTtoolman View Post
Friggin Awesome! I don't smoke but both parents do. Any pointers on talking to my parents about quitting(again)?
The book is actually pretty good if you can get them to read it. It gets about 4.5 stars on Amazon with over 600 reviews. It's a simple read. You might just read it yourself.

At one point the author smoked up to 100 cigarettes per day. What I like about it is it doesn't really use scare tactics, although he does talk about some of the health hazards. He even recommends to the reader to keep on smoking while reading the book. What kind of sealed it for me was talking about the financial aspect of it.

At $5 per pack, that amounts to about $1800 per year. That's a lot of mods. If two of them are smoking the same amount, that would put them at $3600 per year. You might suggest that they can make an extra house payment with that money every year and cut their mortgage payoff time. I think on a 30 year mortgage, one extra payment per year cuts the payoff time to about 23 years.

Nicotine addiction is actually very mild and not that tough to kick. It's all the psycological baggage that goes along with it that makes it hard. If you can change the way they think, they can kick it. He recommends staying away from things like nicorette because it doesn't really break the nicotine addiction.
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Old 11-27-2010, 08:55 AM   #9
Ain't nobody got time for dat!
DEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shedDEEVON911 is one of the sharper tools in the shed
 
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Nice, congrats. I have to work on that myself one of these days.
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Old 11-27-2010, 08:59 AM   #10
Living vicariously through everybody
derekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shedderekabraham is one of the sharper tools in the shed
 
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Good job Robert.
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Old 11-27-2010, 09:00 AM   #11
There's an evil monkey in my truck
Evil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shedEvil Monkey is one of the sharper tools in the shed
 
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Quote:
Originally Posted by DEEVON911 View Post
Nice, congrats. I have to work on that myself one of these days.
Thanks. Try reading the book. It may help. As a PDF, it's free. Nothing to lose.
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Old 11-27-2010, 09:05 AM   #12
Senior Member
kinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shedkinetik873 is one of the sharper tools in the shed
 
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The Lord hates a quitter. J/k, good luck bud, I've quit and have been off smoking for about 2 years.
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Old 11-27-2010, 09:10 AM   #13
LIVESTRONG
Bullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shedBullzi511Tacoma06 is one of the sharper tools in the shed
 
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Congrats! A buddy of mine is going on 4 days and having a rough time. I'm going to share that link with him.
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Old 11-27-2010, 09:11 AM   #14
Senior Member
MTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shedMTgirl is one of the sharper tools in the shed
 
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best of luck!

my dad just passed his 1 year anniversary of quitting a few weeks ago (after 40-ish years of smoking). if he can make it anyone can - he's stubborn and has zero will power when it comes to things like this!
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Old 11-27-2010, 09:11 AM   #15
Wag More Bark Less
Simon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shedSimon's Mom is one of the sharper tools in the shed
 
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Awesome. I smoked when I was in the service off & on.
Occasionally will get a craving but it passes.
The extra money will add up as you have already said for more mods
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Old 11-27-2010, 09:13 AM   #16
Whiskey bent and hell bound.
Hoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shedHoyal is one of the sharper tools in the shed
 
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Congrats!! Dont smoke but I figure at some point in my life I need to stop chewing.
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Old 11-27-2010, 03:22 PM   #19
Senior Member
surfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shedsurfsupl is one of the sharper tools in the shed
 
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Quote:
Originally Posted by WTtoolman View Post
Friggin Awesome! I don't smoke but both parents do. Any pointers on talking to my parents about quitting(again)?
Tell them you don't want to be killed by 2nd hand smoke..............


http://www.ctv.ca/CTVNews/Health/201...-lancet-101126
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