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The "Official" Weight Lifting Thread

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Old 06-01-2012, 06:18 PM   #1
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The "Official" Weight Lifting Thread

I searched for a thread like this but didnt find one.
Anybody else lift around here? I do for football
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Old 06-01-2012, 08:07 PM   #2
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Right on man! I've been lifting pretty consistently for about 6-7 years. I do the home routine with bowflex, some free weights, and lately some circuit/body weight training.
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Old 06-02-2012, 11:43 AM   #3
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We work out 3 days a week for summer doing weights and conditioning and work out everyday when the school year starts back it its intense but itll get you stronger
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