1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: EpiPen Storage While Camping - How To Keep At Correct Temperature? Dry winter skin Adjustable Dumbbells? Health questions Anyone ever have a dislocated shoulder? Running Tips

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1622 of 3859
  1. Jun 4, 2015 at 4:54 PM
    #32421
    Blue taco 96

    #32421
    Blue taco 96 White Ghost

    Joined:
    May 24, 2015
    Member:
    #155941
    Messages:
    21
    Gender:
    Male
    First Name:
    Jeff
    Gilbert Az
    Vehicle:
    2015
    Monday- drink beer 10 reps
    Tuesday- drink beer 10 reps
    Wednesday- drink beer 10 reps
    Thursday- drink beer 10-15 reps
    Friday- drink more beer lost count
     
    Blue taco 96, Jun 4, 2015
    #32421
    Flowin and zacharypaul89 like this.
  2. Jun 4, 2015 at 4:55 PM
    #32422
    zacharypaul89

    #32422
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Let's hear it
     
    zacharypaul89, Jun 4, 2015
    #32422
  3. Jun 4, 2015 at 4:58 PM
    #32423
    manethon

    #32423
    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    I'm only basing this on what my mates look like and i look like around 12% and that picture may be a bad one but its looks pretty soft.... at 12% i get full striations on my shoulders n arms, have at least the full ridges of the abs out. id say in that Pic you look closer to 15-18%
     
    manethon, Jun 4, 2015
    #32423
  4. Jun 4, 2015 at 4:59 PM
    #32424
    zacharypaul89

    #32424
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Dammmmn. Oh well. Nothing I can do but keep on cutting lol
     
    zacharypaul89, Jun 4, 2015
    #32424
  5. Jun 4, 2015 at 5:00 PM
    #32425
    Supra TT

    #32425
    Supra TT Supercharged Lifter

    Joined:
    Jan 3, 2011
    Member:
    #48645
    Messages:
    7,226
    Gender:
    Male
    First Name:
    Eric
    Indiana
    Vehicle:
    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    Zach, I'm sorry but, I gotta agree with this guy 16%
     
    Supra TT, Jun 4, 2015
    #32425
  6. Jun 4, 2015 at 5:01 PM
    #32426
    zacharypaul89

    #32426
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    It's all good. I can't be too disappointed...my cut up until a few weeks ago was not strict, at all. Just gotta keep on keeping on, baby!
     
    zacharypaul89, Jun 4, 2015
    #32426
    Supra TT likes this.
  7. Jun 4, 2015 at 5:04 PM
    #32427
    Flowin

    #32427
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    Is that the laundry room?
     
    Flowin, Jun 4, 2015
    #32427
  8. Jun 4, 2015 at 5:04 PM
    #32428
    zacharypaul89

    #32428
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Maybe :spy:
     
    zacharypaul89, Jun 4, 2015
    #32428
  9. Jun 4, 2015 at 5:05 PM
    #32429
    Flowin

    #32429
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    Better than the closet
     
    Flowin, Jun 4, 2015
    #32429
    zacharypaul89[QUOTED] likes this.
  10. Jun 4, 2015 at 5:06 PM
    #32430
    manethon

    #32430
    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    just keep grinding bro, Ill see if i have the courage some time to take a photo and post er up. I definitely don't look like anything special
     
    manethon, Jun 4, 2015
    #32430
  11. Jun 4, 2015 at 5:20 PM
    #32431
    zacharypaul89

    #32431
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    That's all I can do! I'm determined to get to single digits. Just gonna be a little longer until I get there. No drinks...no cheats.

    Shit, with your numbers, I bet you look like fucking Eddie Hall

    d8aa46562752a4a5902716a9c8319e33_cf242e76696f288a6e101a435d97b8cf19cae8e9.jpg
     
    zacharypaul89, Jun 4, 2015
    #32431
  12. Jun 4, 2015 at 5:37 PM
    #32432
    Flowin

    #32432
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    I thought all Canadians look like Frank:notsure:

    image.jpg
     
    Flowin, Jun 4, 2015
    #32432
  13. Jun 4, 2015 at 5:54 PM
    #32433
    manethon

    #32433
    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    I wish.... , but I'm not willing to do what it takes to look like "frank"
     
    manethon, Jun 4, 2015
    #32433
  14. Jun 4, 2015 at 5:58 PM
    #32434
    Flowin

    #32434
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    What? You are not willing to train hard, eat clean and take a multi vitamine :)
     
    Flowin, Jun 4, 2015
    #32434
    zacharypaul89 likes this.
  15. Jun 4, 2015 at 6:03 PM
    #32435
    zacharypaul89

    #32435
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Cmon now, we all know he's also using creatine
     
    zacharypaul89, Jun 4, 2015
    #32435
    Flowin[QUOTED] likes this.
  16. Jun 4, 2015 at 6:04 PM
    #32436
    Konaborne

    #32436
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    pics are kinda hard to gauge BF% though, everyone stores fat differently


    ...Zach might have a fantastically ripped ass which evens his % out...........
     
    Last edited: Jun 4, 2015
    Konaborne, Jun 4, 2015
    #32436
    zacharypaul89 likes this.
  17. Jun 4, 2015 at 6:05 PM
    #32437
    zacharypaul89

    #32437
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Newp...it's just as soft as the rest of me. I think I knew deep down I was closer to 16 than 12, but oh well...what's another month tacked on gonna hurt :notsure:
     
    zacharypaul89, Jun 4, 2015
    #32437
  18. Jun 4, 2015 at 6:11 PM
    #32438
    Flowin

    #32438
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    That pre-workout though
     
    Flowin, Jun 4, 2015
    #32438
  19. Jun 4, 2015 at 6:14 PM
    #32439
    manethon

    #32439
    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    Its 100% the beta-alanine
     
    manethon, Jun 4, 2015
    #32439
  20. Jun 4, 2015 at 6:20 PM
    #32440
    dwalden2

    #32440
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    :laugh:

    Had a buddy that has always weighed about 160. Haven't seen him in a while, but saw pictures on Facebook. He was in town a couple weeks ago and said "Man, I got up to 200 lbs!" Of course, I accused him of steroids and he says "Nah, man, just a lot of pre-workout and Protein." :laugh:
     
    dwalden2, Jun 4, 2015
    #32440
    Flowin[QUOTED] likes this.
Page 1622 of 3859

Products Discussed in

Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White, Gluten-Free, Low Sodium, Grass Fed Whey Protein Powder, Gym Supplement & Breakfast Shake, Cinnabun, 4lb
$62.95
Omron HBF-306C Handheld Body Fat Loss Monitor
$289.91
Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$52.06
OXO Good Grips 11 Pound Food Scale with Pull-Out Display, Stainless Steel
$55.95
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$10.39
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$132.49
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$245.11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$25.99
ProLab Caffeine Tablets 100 Count
$18.88
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.92
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$38.99
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$49.99
Valeo VRL4 4" Padded Leather Contoured Weightlifting Lifting Belt with Suede Lining, BLACK, MEDIUM
$16.69
Starting Strength: Basic Barbell Training, 3rd edition
$29.95
ProLab Caffeine Tablets 100 Count
$7.99
Arnold is Numero Uno Weightlifting Ringer T-shirt - Medium - White/Black
$10.00
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10
$54.95
PowerStep Pinnacle Maxx Orthotic Insoles, Maximum Stability & Comfort. Firm & Flexible Angled Heel Style to Help Flat Feet & Overpronation, Heavy Duty Inserts for Men and Women, Made in USA
$52.86
BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings (Packaging May Vary)
$63.94
NOW Foods Sports Nutrition, Whey Protein Isolate, 25 g With BCAAs, Unflavored Powder, 5-Pound
$77.77
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Double Chocolate, 10.19 Pounds (Packaging May Vary)
$99.99
Telebrands Stone Wave Micro Cooker
$27.89
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.42
Nutiva Organic, Cold-Pressed, Unrefined, Virgin Coconut Oil from Fresh, non-GMO, Sustainably Farmed Coconuts, 15 Fl Oz (Pack of 2)
$8.84
Amazing Grass Greens Trio: Greens Powder with Wheatgrass, Alfalfa, & Barley Grass, Rich Source of Chlorophyll, 30 Servings
$24.16
Polar FT4 Heart Rate Monitor (Purple/Pink)
$203.85
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
$29.99
Liquid Grip Combo Kit 8oz
$29.95
NOW Foods Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound
$35.33
To Top