The Official Gym & Fitness Thread

Leg day this morning. I think it's finally time for a cheat meal…it's been 2 weeks. I think I'm going with chicken tenders tossed in mild with my fries tossed in mild, as well #don'tjudgeme

Also, I got a 2-year subscription to M&F for $30 from discountmags.com. I've bought 3 issues already @ $6 apiece, so I feel like it's a good investment. I really like reading them for new ideas and to kill time on the shitter. The latest one with Arnold on the cover has a really good 'Q&A' with Franco Columbo. Dude is a beast. There's also a really good article on Arnold. It's worth a read.

Doesn't get any cooler than that:

 

X2. Are the results way slower? Sure. But it's a bit simpler, and I like knowing I am making visible progress with pre workout, protein and a goal to just eat consciously and of course better.

 

I agree, but once you hit your genetic limits, there isn't much else that can be done without "help." I don't ever plan on doing it, but I have friends who do and they can actually validate using it because they busted ass and hit their natural limit and stopped progressing an acceptable rate, so they started juicing to get that extra boost.

Like with most things, there are more people that use it for the wrong reasons than for the right ones, though.

 

Roids FTMFW




































problem?

 

Cheeeeeeat day:

 

I'm at my genetic limits

 

Me too

 

Because dad bod?

 

Yup.

 

"limits" can be surpassed with the proper "pharma" know how Besides Direct Anabolics. I just don't have the money to do it. Just for the record, i studied physiology and pharmacology at uni

 

Yeah, but why stop in the minors when you can jump straight to the big-leagues?

 

U jelly?

 

Cause and effect......

anyhow... I'm sure everyone knows my position and by now knows why lol

 

Why? Srs

 

LOL

 

Wish I could have a cheat meal - so much damn alcohol last night that I'm not even hungry yet...as I'm getting older the day after gets worse and worse...might stop drinking completely it just isn't fun anymore

 

You don't think I'm ready for AAS? I feel like this is the max I can reach naturally...

 

Good call..BK or Wendy's for me, McDick's not so much except the Chicken Mcnuggets. Yikes, when I was fatter I used to down 3 McDoubles and 3 McChicken sandwiches and a huge order of fries.

 

Thanks for sharing man, good read..

I tell this to my wife all the time. She swore taking protein supps and a fat burner was hocus pocus last year when I plateaued on my weight loss..."you gotta do the work!!" once she saw me getting results on them, she wanted to do it..did a few weeks on the treadmill and stopped, but still wants to keep on em, for some reason it's different for her to be lazy *rolls eyes*

What are you guys' thoughts on testosterone supps/boosters? I got a 14 day course at GNC..forget the name off my skull. Haven't tried it yet though..and if it's a yes, anything I need to know while on/off them?