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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1648 of 3859
  1. Jul 7, 2015 at 5:05 PM
    #32941
    Joe D

    #32941
    Joe D .

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    I'm sure I speak for all of us (with the possable exception of Deralickt), thank you that... :)

    I do the balance and follow the recommended amounts like .8 to 1g of protein per pound ect. I'm kinda at a stand still in my progress tho. I am ok with where I'm at but have been busting my ass attempting to add some lean mass with little success. With that comes a little frustration but, what else do I do...???

    As far as dipping it's a bitch for me...in the past I actually quit for 6 months and picked it back up. I don't dip a lot...maybe a can every 4 or 5 days but damn dude it's the first thing I think of when I wake up, after I eat and after sex. Oh and with every cup of coffee.
     
    Joe D, Jul 7, 2015
    #32941
  2. Jul 7, 2015 at 5:12 PM
    #32942
    Joe D

    #32942
    Joe D .

    Joined:
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    Bingo!

    More power to ya brother. That working out after work blows...I struggle with it...

    I have my pick at work of 7a or 9a start and I choose 9a so I can jog & work out b4. Not sure id have the energy after work.

    As with the rest of my life I'm outta the loop (and like it that way) but congrats man even if I am late. You should be proud.

    Yes sir, that's shim. :)
     
    Joe D, Jul 7, 2015
    #32942
  3. Jul 7, 2015 at 5:15 PM
    #32943
    thewarriordinghy

    #32943
    thewarriordinghy General Lee's Titan

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    Georgia
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    Temporarily Stock
    Wanna invest? We can open a 10 a month gym with showers, lift and rake up the cash for mods....
     
    thewarriordinghy, Jul 7, 2015
    #32943
    Flowin and zacharypaul89[QUOTED] like this.
  4. Jul 7, 2015 at 5:20 PM
    #32944
    Joe D

    #32944
    Joe D .

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    Anyone buying this? :stirthepot:
     
    Joe D, Jul 7, 2015
    #32944
    zacharypaul89 likes this.
  5. Jul 7, 2015 at 5:41 PM
    #32945
    dwalden2

    #32945
    dwalden2 HBTFD

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    I hate you
     
    dwalden2, Jul 7, 2015
    #32945
    zacharypaul89 and Joe D[QUOTED] like this.
  6. Jul 7, 2015 at 10:26 PM
    #32946
    T-rev

    #32946
    T-rev Resident Mall Crawler

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    He speaks the truth! And that's coming from someone who sells supplements.
     
    T-rev, Jul 7, 2015
    #32946
  7. Jul 7, 2015 at 11:42 PM
    #32947
    KodiakToyTRD

    #32947
    KodiakToyTRD Well-Known Member

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    Wet because.... Water or.....jazz hands. Lol!
     
    KodiakToyTRD, Jul 7, 2015
    #32947
  8. Jul 8, 2015 at 5:26 AM
    #32948
    zacharypaul89

    #32948
    zacharypaul89 Eat right, be fit, die anyway

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    wut is OFG?

    [​IMG]

    Increase calories.
     
    zacharypaul89, Jul 8, 2015
    #32948
  9. Jul 8, 2015 at 5:29 AM
    #32949
    ThunderCookies

    #32949
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    its a zero, not an O...

    0 fuhcks given....
     
    ThunderCookies, Jul 8, 2015
    #32949
  10. Jul 8, 2015 at 5:30 AM
    #32950
    Flowin

    #32950
    Flowin Well-Known Member

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    OME 3" lift, 265/75/16 KO2s, 35% tint
    it's not a zero...crazy talk! It has to be OFG - Oral For Guys
     
    Flowin, Jul 8, 2015
    #32950
  11. Jul 8, 2015 at 5:31 AM
    #32951
    zacharypaul89

    #32951
    zacharypaul89 Eat right, be fit, die anyway

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    Ahhhhhh. I don't see how I internet as much as I do and I didn't know that :anonymous:
     
    zacharypaul89, Jul 8, 2015
    #32951
    KodiakToyTRD likes this.
  12. Jul 8, 2015 at 5:38 AM
    #32952
    MTopp

    #32952
    MTopp Professional bear handler

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    Lmao wtf is going on in this thread :rofl:

    What's the benefit of creatine? Doesn't it just make you hold more water mass?
     
    MTopp, Jul 8, 2015
    #32952
  13. Jul 8, 2015 at 6:07 AM
    #32953
    zacharypaul89

    #32953
    zacharypaul89 Eat right, be fit, die anyway

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    What's so funny? :notsure:

    Creatine turns ADP into ATP, which allows you to train more optimally. Creatine is also a fuel source. But to answer your question, yes, creatine makes you hold more water: it actually hydrates your muscle cells, which increases protein synthesis. So yes, creatine makes you hold water, but that's a good thing.

    If you'd like me to source all of the above, I can :D

    Just went to bb.com to order a big tub of ON and to browse preworkouts and they've got a hell of a deal going on...this is what I got:

    5 lbs (77 servings) of ON banana cream - $58
    2 tubs of BPI preworkout (50 servings each) (buy 1 get 1 free) - $27

    I'm gonna call that a win

    I went with BPI because it was the best deal of all the pre-workouts on the 'top-10' page. My second choice was Curse, but it was .35 per serving and BPI was .11 per serving with the bogo deal. We'll see if it's any good!
     
    Last edited: Jul 8, 2015
    zacharypaul89, Jul 8, 2015
    #32953
    Flowin likes this.
  14. Jul 8, 2015 at 6:38 AM
    #32954
    KodiakToyTRD

    #32954
    KodiakToyTRD Well-Known Member

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    Bpi....pump hd or what?
     
    KodiakToyTRD, Jul 8, 2015
    #32954
  15. Jul 8, 2015 at 7:16 AM
    #32955
    zacharypaul89

    #32955
    zacharypaul89 Eat right, be fit, die anyway

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    1 MR Vortex. I didn't know they had more than one.

    EDIT: Just read up and saw where Pump HD is more of an all-around supplement with creatine, aminos, etc. I also noticed bb.com doesn't sell Pump HD anymore...wonder why :notsure:

    [​IMG]
     
    Last edited: Jul 8, 2015
    zacharypaul89, Jul 8, 2015
    #32955
  16. Jul 8, 2015 at 8:11 AM
    #32956
    DirtyTerp

    #32956
    DirtyTerp Well-Known Member

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    I took that pre before. It's good stuff. I took two scoops before and felt like running through a wall
     
    DirtyTerp, Jul 8, 2015
    #32956
  17. Jul 8, 2015 at 8:18 AM
    #32957
    dwalden2

    #32957
    dwalden2 HBTFD

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    I hate all of you guys.
     
    dwalden2, Jul 8, 2015
    #32957
  18. Jul 8, 2015 at 8:24 AM
    #32958
    zacharypaul89

    #32958
    zacharypaul89 Eat right, be fit, die anyway

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    Good. Pre's are such a gamble because they all effect everyone differently. I was reading a bunch of people saying that 2 scoops of the vortex is a no-no, which is generally a good sign!

    It's okay buddy, we still love you

    [​IMG]
     
    zacharypaul89, Jul 8, 2015
    #32958
  19. Jul 8, 2015 at 8:34 AM
    #32959
    JordanSmith127

    #32959
    JordanSmith127 Jordemo805@yahoo.com

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    SAN LUIS OBISPO & MARIN
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    ICON / LSK
    Dont forgett about dat hyphy mud

    http://youtu.be/HRovpd524XA
     
    JordanSmith127, Jul 8, 2015
    #32959
    KodiakToyTRD likes this.
  20. Jul 8, 2015 at 8:52 AM
    #32960
    dwalden2

    #32960
    dwalden2 HBTFD

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    PM Sent :spy:
     
    dwalden2, Jul 8, 2015
    #32960
Page 1648 of 3859

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