Novice needing help fast!!

Hey first post here, first of all I drive a 1997 Tacoma ext cab 4x4 2.4L with 2 inch all around life with 1 inch wheel spacers and 31 BF Goodrich all terrains and 15 aluminum alloy wheels with full K and N cold air intake system and a flow master exhaust with 243,035 miles. Just so you no what I have to work with, not to brag cause it ain't much. I need help with wanting upgrade the suspension and changing it out with a better more conventional and common one that's cheap and easy to find at most wrenching yards. Also if you all could help me find another simple and cheap way to add power to a four banger that I haven't already done. Please and thank you for any input, I'll take what I can at this point.

 

not sure if i follow you here. what do you mean by a lift thats found at most wrenching yards?

 

I don't have any followers here, and by a lift I mean I lift kit. Not a body lift kit either.

 

https://www.tacomaworld.com/threads/question-about-lift-kits.203218/