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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1735 of 3860
  1. Sep 8, 2015 at 8:37 AM
    #34681
    PLC721

    #34681
    PLC721 Well-Known Member

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    Patrick
    Chandler, Az
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    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    Have you started running in boots yet?
     
    PLC721, Sep 8, 2015
    #34681
  2. Sep 8, 2015 at 8:41 AM
    #34682
    HamerMan

    #34682
    HamerMan Well-Known Member

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    No. I don't want to go through the process of breaking in boots just to arrive to boot camp and need to break in another pair.
     
    HamerMan, Sep 8, 2015
    #34682
  3. Sep 8, 2015 at 9:12 AM
    #34683
    dwalden2

    #34683
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I went through a few weeks where I didn't really have a rest day. Body felt fine and didn't feel like I needed a rest, so I just hit it hard. Legs, chest/tris, back/bis, shoulders, repeat. Gives plenty of time for the muscles to repair. I typically have 1 rest day a week, but I spend that day playing 3 hours of volleyball.
     
    dwalden2, Sep 8, 2015
    #34683
  4. Sep 8, 2015 at 9:16 AM
    #34684
    ThunderCookies

    #34684
    ThunderCookies This is the Wait

    Joined:
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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    When I first started lifting in 2011 I was hitting it 7 days a week, some of those days I was doing 2-a-days too but I would have 2-3 days between repeating muscle groups like Derick said.

    Now I go 6 days a week with Sunday being my 'rest day' but I do play flag football Sunday mornings, so not really 'resting'.

    #TNDO
     
    ThunderCookies, Sep 8, 2015
    #34684
  5. Sep 8, 2015 at 9:39 AM
    #34685
    tacopaulo

    #34685
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    Bunch of gym rats here.... I love it. I go 5-6 times a week (arm day everyday, leg day on holidays) then I deload when my body tells me I need it.
     
    tacopaulo, Sep 8, 2015
    #34685
    zacharypaul89 likes this.
  6. Sep 8, 2015 at 9:41 AM
    #34686
    zacharypaul89

    #34686
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    I've never liked going more than 4-5 days a week. Right now, I'm still trying to get my scheduling right so that I can get back in 4 days a week
     
    zacharypaul89, Sep 8, 2015
    #34686
  7. Sep 8, 2015 at 9:43 AM
    #34687
    BabyTaco

    #34687
    BabyTaco Well-Known Member

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    #70380
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    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Hiked roughly 24 miles through rough terrain looking for elk. Called one in but couldn't get a shot. I had close to 50lbs of gear with me for half of it and dropped to 30 for the other half. My cardio is what limited me even though towards the end my legs started to suck. Can't wait for this weekend! Gonna pack in farther and hunt harder!
     
    BabyTaco, Sep 8, 2015
    #34687
    zacharypaul89, HamerMan and DirtyTerp like this.
  8. Sep 8, 2015 at 10:14 AM
    #34688
    HuntnTruk

    #34688
    HuntnTruk Tacohead

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    Kevin
    New York-not the City
    Vehicle:
    Indigo SR5 4x4
    Just let me know what time. Ill be there.
     
    HuntnTruk, Sep 8, 2015
    #34688
  9. Sep 8, 2015 at 10:53 AM
    #34689
    Joe Batters

    #34689
    Joe Batters Well-Known Member

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    AJ
    Louisiana
    Vehicle:
    2015 DCSB PreRunner
    Weather techs, OEM bed mat.
    :rofl:
     
    Joe Batters, Sep 8, 2015
    #34689
  10. Sep 8, 2015 at 11:19 AM
    #34690
    Konaborne

    #34690
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    squat depth spot
    [​IMG]
     
    Konaborne, Sep 8, 2015
    #34690
    zacharypaul89 likes this.
  11. Sep 8, 2015 at 11:20 AM
    #34691
    tacopaulo

    #34691
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    Needs to go deeper
     
    tacopaulo, Sep 8, 2015
    #34691
    ThunderCookies and zacharypaul89 like this.
  12. Sep 8, 2015 at 11:23 AM
    #34692
    4WDTrout

    #34692
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Theo
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    08 4WD SR5 DCSB
    Total Tacoma nOOb.
    :eek: :puke:
     
    4WDTrout, Sep 8, 2015
    #34692
    zacharypaul89 likes this.
  13. Sep 8, 2015 at 11:46 AM
    #34693
    IDtrucks

    #34693
    IDtrucks Unhinged and Fluid

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    Mark "Buck"
    Jackson Wyoming
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    96' X-Cab 4x4 TRD Off Road Clusterfuck
    JVC Deck, 10" sub mountd in rear seat cubby, 2 LED off road lights mounted in grille, amber raptor style grille lights, LED rock lights, square led bed light, custom made fuse block tray, 12 blade Blue Sea fuse block, 100a marine circuit breaker, black plasti dipped full grille, tinted tail lights + third, Uniden 520 with 4' firestik, Bilstein 5100s with 620lb Eibach coils, Diff drop, Chevy 63 leaf swap, TG creeper joints, 14" triangulated biletein 5125s, 8" extended steel braided brake line, TG Rock Sliders, CBI Moab 1.0 front bumper, custom fabbed bed rack, full TRD E-Locker axle swap and matching re-gear with custom stand alone wiring circuit, 29 spline pinion flange from an 06 wishbone runner, tubbed for 35x12.5" general grabbers on Ultra type 181 wheels, crush sleeve eliminator, Mini ARB compressor, front ARB locker, garage fab aluminum front skid plate, custom built high clearence rear bumper, removable mothafuckin doors
    Bro science!
     
    IDtrucks, Sep 8, 2015
    #34693
    tacopaulo[QUOTED] likes this.
  14. Sep 8, 2015 at 1:13 PM
    #34694
    MTopp

    #34694
    MTopp Professional bear handler

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    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Lmfao
     
    MTopp, Sep 8, 2015
    #34694
  15. Sep 8, 2015 at 5:05 PM
    #34695
    Supra TT

    #34695
    Supra TT Supercharged Lifter

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    Eric
    Indiana
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    Supercharged on One Tons
    Just purchased an Okie Deadlift bar, for those that don't know what one is.... DYEL?
     
    Supra TT, Sep 8, 2015
    #34695
  16. Sep 8, 2015 at 9:10 PM
    #34696
    HamerMan

    #34696
    HamerMan Well-Known Member

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    Andrew
    North Bay Area
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    '02 prerunner
    Not racetruck
    I'm scared to do legs tomorrow:(
     
    HamerMan, Sep 8, 2015
    #34696
  17. Sep 9, 2015 at 5:59 AM
    #34697
    zacharypaul89

    #34697
    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    Well, I'm leaving for my bachelor party tomorrow around 1 and I've had school last night and tonight, so there's been no gym time for me at all this week. I'm gonna go in the morning and do a full-body workout before we leave. When I get back, I'm going to try to switch to a 3 day routine, since my schedule is so busy now. My 3 ideas are:

    1. push/pull/legs
    2. upper/lower/upper one week and lower/upper/lower the next week
    3. chest & tris, back & bi's, legs and shoulders

    I really wanna incorporate it to where I can hit everything twice a week. Hopefully after all this wedding dust settles, I can still manage to make it in 4 days a week
     
    zacharypaul89, Sep 9, 2015
    #34697
  18. Sep 9, 2015 at 6:14 AM
    #34698
    tacopaulo

    #34698
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    I would do #2
     
    tacopaulo, Sep 9, 2015
    #34698
  19. Sep 9, 2015 at 6:18 AM
    #34699
    HamerMan

    #34699
    HamerMan Well-Known Member

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    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    Just do a full body workout every day
     
    HamerMan, Sep 9, 2015
    #34699
  20. Sep 9, 2015 at 6:26 AM
    #34700
    ninjaexplosion

    #34700
    ninjaexplosion Well-Known Member

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    steven
    AZ, CA, CO
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    2004 Tacoma Double cab
    stock height on 35s, 488s
    Whos going to Olympia this year??
     
    ninjaexplosion, Sep 9, 2015
    #34700
Page 1735 of 3860

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