1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Oct 16, 2015 at 10:10 AM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    i did i did
     
  2. Oct 17, 2015 at 10:29 AM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    This is fucking bullshit! i will never compete in ipf even if they pay me.
     
  3. Oct 17, 2015 at 2:06 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    heard that call was reversed, was it not?
     
  4. Oct 19, 2015 at 10:28 AM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    I get some little should cramps when doing overhead press. My forearm is in line w/my elbow and they go straight up and down w/a full range of controlled motion.

    Am I doing something wrong or is it just natural since the shoulder is rotated or am I just out of shape?
     
  5. Oct 19, 2015 at 1:25 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

    Joined:
    Sep 27, 2010
    Member:
    #43908
    Messages:
    1,918
    Gender:
    Male
    First Name:
    JORDAN
    SAN LUIS OBISPO & MARIN
    Vehicle:
    2017 DCSB 4X4 TRD SPORT
    ICON / LSK
    elbows should be slightly infront of the shoulder when doing a press. other than that just make sure u have active shoulders at the top (externaly rotate, and think about putting your shoulders in your ear) i get some pain when i press but i have a shoulder issue. u could just have some tendonitis/inflammation bothering you tho also.
     
  6. Oct 19, 2015 at 9:00 PM
    nelson18matt

    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    halloween candy been keeping me so anabolic these last few weeks
     
    KodiakToyTRD likes this.
  7. Oct 19, 2015 at 9:03 PM
    PLC721

    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    You need to come to my crossfit gym I go to! You'd like the owner/trainer
     
  8. Oct 19, 2015 at 9:11 PM
    nelson18matt

    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    oh yeah, is the owner my girl camille? lol
    which one you go to dude?
     
  9. Oct 19, 2015 at 9:14 PM
    PLC721

    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    We talked about her tonight, well mainly how her husband pretty much won at life. 8th St Crossfit in Tempe. Next to 4 peaks brewery lol not that often times we go drink beers afterwards or anything....
     
    nelson18matt[QUOTED] likes this.
  10. Oct 19, 2015 at 9:28 PM
    nelson18matt

    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    nice dude. i'll for sure try and make it over for some beers one night... maybe a workout too haha. we do the same thing at CF fury after workouts some nights. beer is a great recovery drink
    i'm happy to finally be back in a regular routine now that fire season is done. really need to get my garage gym finalized
     
  11. Oct 20, 2015 at 10:07 AM
    DBTaco

    DBTaco Well-Known Member

    Joined:
    Oct 20, 2012
    Member:
    #89420
    Messages:
    1,144
    Gender:
    Male
    NC
    Vehicle:
    '08 4x4 TRD off road
    Just got on bb.com and saw they lowered the price on the ON gold standard 5lb jugs from $57.99 to $52.23. Not sure if this is their "new" price or if ON is coming out with something different.
     
    MTopp likes this.
  12. Oct 20, 2015 at 3:57 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    X2
     
  13. Oct 20, 2015 at 7:02 PM
    Supra TT

    Supra TT Supercharged Lifter

    Joined:
    Jan 3, 2011
    Member:
    #48645
    Messages:
    7,226
    Gender:
    Male
    First Name:
    Eric
    Indiana
    Vehicle:
    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    Dude... Where is Zach, probably #250 now looking 8 months pregnant he's gone off course so much
     
    MTopp likes this.
  14. Oct 20, 2015 at 7:07 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    We should all start quoting random Zach quotes so he had 1000's of notifications when he comes back :p
     
  15. Oct 20, 2015 at 7:17 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Says he was "last seen" Thursday. Obv ignoring the gym rats...
     
    MTopp likes this.
  16. Oct 20, 2015 at 7:20 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    His last post before going MIA #BringBackZach
     
  17. Oct 20, 2015 at 7:28 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Mission bring back zach
     
  18. Oct 20, 2015 at 7:37 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    #bbz
     
    MTopp likes this.
  19. Oct 20, 2015 at 8:09 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    I messaged him on instagram haha, drop into those DMs
     
  20. Oct 20, 2015 at 9:01 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,884
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    He's been MIA since he got married. He got what he was after. No need to work out anymore. Doesn't have to impress anyone.

    Skipped the gym today. This was my workout...
    https://vimeo.com/143096062
     

Products Discussed in

To Top