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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Nov 5, 2015 at 4:11 AM
    MTopp

    MTopp Professional bear handler

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    I think most peeps here are about the lifting of weight, but there was a couple people that ran
     
  2. Nov 5, 2015 at 4:44 AM
    Hardscrabble

    Hardscrabble Well-Known Member

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    A little of this and a little of that.
    The "Official" Runners thread...

    There's a runners thread for the runners, naturally.
     
    KodiakToyTRD likes this.
  3. Nov 5, 2015 at 6:08 AM
    dwalden2

    dwalden2 HBTFD

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  4. Nov 5, 2015 at 6:34 AM
    TacoTaco15

    TacoTaco15 Well-Known Member

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    Hahahaha, tell me about it! My weight training game has taken a hit!
     
  5. Nov 5, 2015 at 6:48 AM
    tacopaulo

    tacopaulo Tanned

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    The only running I do is when the squat rack opens up... So I can do some curls
     
    MTopp and ThunderCookies like this.
  6. Nov 5, 2015 at 6:50 AM
    TacoTaco15

    TacoTaco15 Well-Known Member

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    Ahhh, I see what's going on here. I'm going to slowly fade to the treadmills and not disturb the guys on the bench press in the high-altitude masks...
     
    MTopp likes this.
  7. Nov 5, 2015 at 7:31 AM
    dwalden2

    dwalden2 HBTFD

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    :laugh:

    Just giving you shit, man. But, really, who wears altitude masks?
     
  8. Nov 5, 2015 at 7:34 AM
    TacoTaco15

    TacoTaco15 Well-Known Member

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    Usually the guys squatting with big ol' beer bellies...:boink:
     
    Joe D likes this.
  9. Nov 5, 2015 at 7:47 AM
    tacopaulo

    tacopaulo Tanned

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    When I see someone with a mask
     
  10. Nov 8, 2015 at 11:41 AM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    a few of us are obstacle course racers
    a few of us ran marathons


    a few of us are competing PL-ers






















    a few of us curl in the squat rack
     
    MTopp likes this.
  11. Nov 8, 2015 at 1:57 PM
    tacopaulo

    tacopaulo Tanned

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    uploadfromtaptalk1447019819430.jpg
     
    MTopp likes this.
  12. Nov 8, 2015 at 2:46 PM
    MTopp

    MTopp Professional bear handler

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    Lmao
     
  13. Nov 8, 2015 at 3:56 PM
    tacopaulo

    tacopaulo Tanned

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    Test levels increase when your favorite sports team win. Panthers win today so I decide to max out on incline bench.

    I got 185x9
    205x5
    225x1
    230x1

    That's a PR for me
    #broscience
     
    ThunderCookies likes this.
  14. Nov 8, 2015 at 3:58 PM
    BabyTaco

    BabyTaco Well-Known Member

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    So, I found the sauna at our gym. I will now be factoring in a 10-15 minute sweat session into my workout.
     
    nelson18matt likes this.
  15. Nov 8, 2015 at 5:00 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    How do you guys feel about people who shrug in the rack?
     
  16. Nov 8, 2015 at 5:02 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    I am a big fan of the hot tub workouts. I workout my game on girls in the hot tub then use my refined techniques on my gf :D
     
  17. Nov 8, 2015 at 5:36 PM
    tacopaulo

    tacopaulo Tanned

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    I've done it before. We also have a shrug machine so I'm usually on that.
     
  18. Nov 8, 2015 at 8:52 PM
    IDtrucks

    IDtrucks Unhinged and Fluid

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    might be one of the best things ive seen all weekend.
     
  19. Nov 8, 2015 at 9:41 PM
    dwalden2

    dwalden2 HBTFD

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    I either do it in the squat rack or the smith machine. We don't have an actual shrug machine, so you've gotta do what you've gotta do. Sometimes I'll work in some dumbbell shrugs. I try to keep it on the smith machine because no one really uses it much at my gym.
     
  20. Nov 10, 2015 at 11:33 AM
    BabyTaco

    BabyTaco Well-Known Member

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    Most people that shrug in the squat racks, shrug a lot of weight. If it's only a squat rack then yeah, that sucks and also a bit weird. If it is a power rack then it has more uses than squatting.

    Ran in the sauna after my work out and as the steam cleared I could see an old man on the top platform, dick eye level, doing arm circles. I had committed at that point so I just sat down, closed my eyes and tried to relax :laugh:.
     
    MTopp likes this.

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