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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1760 of 3860
  1. Nov 10, 2015 at 11:35 AM
    #35181
    TeamSarcasm

    #35181
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    That's why I don't go in the sauna at my gym lol.
     
    TeamSarcasm, Nov 10, 2015
    #35181
    MTopp likes this.
  2. Nov 10, 2015 at 11:38 AM
    #35182
    t4r4life

    #35182
    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    4 days out from my last meet this year, can't wait to fucking kill it, eveything feels 100%, time to make my TW peeps proud.
     
    t4r4life, Nov 10, 2015
    #35182
    nelson18matt, Supra TT, BabyTaco and 1 other person like this.
  3. Nov 10, 2015 at 11:59 AM
    #35183
    dwalden2

    #35183
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    Get it, son!

    On another note, been trying to get my deadlifts stronger again after not doing them for a while. My ass still flies a little bit and it pisses me off. I don't know if it's hamstring weakness or low back weakness. But, I need to get it figured out.
     
    dwalden2, Nov 10, 2015
    #35183
  4. Nov 10, 2015 at 12:00 PM
    #35184
    t4r4life

    #35184
    t4r4life poptard and protein farts

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    Most likely lower back and weak glutes. Grow that butt son.
     
    t4r4life, Nov 10, 2015
    #35184
  5. Nov 10, 2015 at 12:01 PM
    #35185
    BabyTaco

    #35185
    BabyTaco Well-Known Member

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    Sounds like a weak genes weakness to me.
     
    BabyTaco, Nov 10, 2015
    #35185
    Mike90 likes this.
  6. Nov 10, 2015 at 12:08 PM
    #35186
    dwalden2

    #35186
    dwalden2 HBTFD

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    Just straight up weak
     
    dwalden2, Nov 10, 2015
    #35186
  7. Nov 10, 2015 at 12:10 PM
    #35187
    TeamSarcasm

    #35187
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast

    welcome to the club :cheers:
     
    TeamSarcasm, Nov 10, 2015
    #35187
  8. Nov 10, 2015 at 12:14 PM
    #35188
    BabyTaco

    #35188
    BabyTaco Well-Known Member

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    If I dont set up right my dead lift form will be crap. I'll look tonight for the video that helped me get and keep everything tight from the start.
     
    BabyTaco, Nov 10, 2015
    #35188
  9. Nov 10, 2015 at 12:20 PM
    #35189
    TeamSarcasm

    #35189
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    I use to do straight legged DL a lot. it lets you focus on tightening your lower back and using your butt/ham muscles to rotate your hips compared to normal DL where you also have to focus on extending your knees.

    Back in the day I would be focusing on the lift off and extending my knees which allowed my butt would do what ever it wanted. Straight legged is a nice and simple motion.
     
    TeamSarcasm, Nov 10, 2015
    #35189
  10. Nov 10, 2015 at 3:51 PM
    #35190
    MTopp

    #35190
    MTopp Professional bear handler

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    I'm a deadlift virgin
     
    MTopp, Nov 10, 2015
    #35190
  11. Nov 10, 2015 at 3:55 PM
    #35191
    dwalden2

    #35191
    dwalden2 HBTFD

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    I still do straight leg deads. They help a lot. I try to do good mornings some, too.
     
    dwalden2, Nov 10, 2015
    #35191
  12. Nov 10, 2015 at 5:37 PM
    #35192
    TeamSarcasm

    #35192
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    I suggest going in dry.....no one likes a wet deadlift.
     
    TeamSarcasm, Nov 10, 2015
    #35192
    MTopp[QUOTED] and t4r4life like this.
  13. Nov 10, 2015 at 10:20 PM
    #35193
    Hardscrabble

    #35193
    Hardscrabble Well-Known Member

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    A little of this and a little of that.
    Good mornings are old school cool. I do them because my hamstrings need the stretch.
     
    Hardscrabble, Nov 10, 2015
    #35193
  14. Nov 11, 2015 at 10:01 AM
    #35194
    ThunderCookies

    #35194
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    New PRs today...

    Bench - 285
    Squat - 350

    Last year (11/8/14 to be exact), I was only benching 270 and squatting 285.

    Tomorrow I am doing deads. I only need to pull 365 to hit the 1000lb club. I'm feeling pretty good about my chances. Last time I maxed deads I got 345 (8/14/15). Last year (11/8/14), I only got 305.

    Gainz!!
     
    ThunderCookies, Nov 11, 2015
    #35194
    tacopaulo and Supra TT like this.
  15. Nov 11, 2015 at 2:51 PM
    #35195
    Supra TT

    #35195
    Supra TT Supercharged Lifter

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    Hell yea dude, you got this. :woot:
     
    Supra TT, Nov 11, 2015
    #35195
    ThunderCookies[QUOTED] likes this.
  16. Nov 12, 2015 at 7:50 PM
    #35196
    nelson18matt

    #35196
    nelson18matt Well-Known Member

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    *SOLD*
    'Merica.

    tumblr_nwe7n4pMfi1r68q88o1_1280_53dd3d0052d88867bb575e0b3da4ca1114242d34.jpg
     
    nelson18matt, Nov 12, 2015
    #35196
    Supra TT and pilau like this.
  17. Nov 12, 2015 at 8:30 PM
    #35197
    Konaborne

    #35197
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Washington's got good wrist flexability
     
    Konaborne, Nov 12, 2015
    #35197
  18. Nov 12, 2015 at 8:36 PM
    #35198
    t4r4life

    #35198
    t4r4life poptard and protein farts

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    Where did u find that?
     
    t4r4life, Nov 12, 2015
    #35198
  19. Nov 13, 2015 at 7:02 AM
    #35199
    tacopaulo

    #35199
    tacopaulo Tanned

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    Gainzzzzzz

    When are we working out?
     
    tacopaulo, Nov 13, 2015
    #35199
  20. Nov 13, 2015 at 7:08 AM
    #35200
    ThunderCookies

    #35200
    ThunderCookies This is the Wait

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    Jon
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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Get me a free pass to that megagym and I am in
     
    ThunderCookies, Nov 13, 2015
    #35200
Page 1760 of 3860

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