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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 2, 2015 at 12:34 PM
    tacopaulo

    tacopaulo Tanned

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    Are you the guy wearing the superman/captain America compression shirts? Or the guy with leggings and nothing over it?
     
  2. Dec 2, 2015 at 12:38 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    I hate that guy:puke:
     
  3. Dec 2, 2015 at 12:43 PM
    tacopaulo

    tacopaulo Tanned

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    There's an older guy at my gym who wears a compressed capt america shirt and leggings everytime I see him. He makes it look like Steve rogers didn't age well in the ice he was frozen in. Lol
     
  4. Dec 2, 2015 at 12:47 PM
    manethon

    manethon TTAS

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    Try getting yourself some of the purple or green bands and setup the bench with weight on it and the bands. Your goal will be achieved really fast

    I just did it only with 225 with the purple double looped per side for 10x10 and i was so sore for a week across the entire peck. I hardly ever got sore before this
     
  5. Dec 2, 2015 at 12:50 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Crossfit bands? I have a 10lb and a 30lb one I think (One is red and one is black). I used them on pull ups so I could do a muscle up. Nailed that task and haven't used them since. I'll give it a shot on the bench.

    Put it on both sides of the bar stretching under the bench right?
     
  6. Dec 2, 2015 at 12:53 PM
    manethon

    manethon TTAS

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    I have seen people do that but i don't do that with these bands. Back in the day we used to have industrial bands that we managed to do that with but required a spot to help move the bar to the bottom as the starting point.

    Now I use the squat rack and setup the screw in dowels on the sides of the rack to wrap the band around
     
  7. Dec 2, 2015 at 6:42 PM
    dwalden2

    dwalden2 HBTFD

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    Nah. I'm not THAT guy. I'm the guy that talked trash to the dude on roids, then bought a shirt with a juice box on it that says "No Added Juice". And the shirt with a bench on it that says "BenchWarmer". I don't do compression shirts. Not big enough/too fat for that shit.
     
    ThunderCookies likes this.
  8. Dec 2, 2015 at 8:03 PM
    BabyTaco

    BabyTaco Well-Known Member

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    Ordered a bunch of protein again. I have been taking it whenever I have a "sweet tooth" to avoid eating cookies :laugh:. A buddy also gave me a brand new bottle of BPI BCAA. He didn't seem to like it I guess. I have never felt the need to take BCAA but free is free so I guess I'll see how I like it.
     
  9. Dec 2, 2015 at 8:33 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

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    Optimum Nutrition has great BCAA's called Amino Energy. The price is reasonable, too.
     
    ABA180 likes this.
  10. Dec 3, 2015 at 10:39 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    GAINZZZZ

    Put the box jump on #8 for the first time and nailed it on my 1st try. #8=4ft
     
  11. Dec 3, 2015 at 11:41 AM
    t4r4life

    t4r4life poptard and protein farts

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    I'm the guy with compression pants lol
     
  12. Dec 4, 2015 at 7:14 AM
    tacopaulo

    tacopaulo Tanned

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    Hey man if you have them glutes for the sloots I don't blame ya
     
    dwalden2 likes this.
  13. Dec 4, 2015 at 2:13 PM
    BabyTaco

    BabyTaco Well-Known Member

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    The fire alarm went off at the gym. Everyone is bitching about how their workout is ruined. I used it as an opportunity to get some panda express mid workout :laugh:
     
  14. Dec 7, 2015 at 3:16 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    Went to Krispy Kreme twice today and both times they had a line out the door and the drive thru was wrapped around the building. It's like the universe doesn't want me to continue this bulk...
    Told my wife to stop by on her way home :fingerscrossed: #loophole
     
    MTopp, BabyTaco and tacopaulo like this.
  15. Dec 7, 2015 at 3:44 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I'll have to start sending her more often. She managed to not get the dozen glazed on special but came home with this instead...for free...
    image.jpg
     
    MTopp, BabyTaco and tacopaulo like this.
  16. Dec 7, 2015 at 4:48 PM
    tacopaulo

    tacopaulo Tanned

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    Panthers are gonna put Krispy Kreme out of business
     
  17. Dec 7, 2015 at 7:20 PM
    tacopaulo

    tacopaulo Tanned

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    Welp... I got 275 on the bench today. Time to eat some donuts!
     
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  18. Dec 7, 2015 at 7:22 PM
    dwalden2

    dwalden2 HBTFD

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    Get it! Always need celebratory donuts.
     
    tacopaulo[QUOTED] likes this.
  19. Dec 7, 2015 at 7:26 PM
    MTopp

    MTopp Professional bear handler

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    Hahaha nice
     
  20. Dec 7, 2015 at 8:47 PM
    nelson18matt

    nelson18matt Well-Known Member

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    *SOLD*
    fixed. :thumbsup:
     

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