Houston area (along with DB's not from Houston) BS thread

Constructive ways, or destructive?

 

Legal Medication?

 

I've found exercise quite soothing. Running, lifting, whatever your cup of tea. What ever helps to clear your mind of the distracting thoughts.

 

constructive but the other is good as long as I have the funds I guess

lol I will pass. I stopped drinking liquor probably 5 years ago and have never touched drugs.

I read yoga helps but might have to do it in the confinement of my own home

 

Lift. Explore. Find a new hobby.

 

I don't even lift bro.

I also have too many hobbies

 

ever try rock climbing?
lot of the guys will put in their head phones and climb. seems to really help?

 

I've seen meditation work. It took us getting out of the crowd we were in the middle of and sitting for about ten or so until his breathing got back to normal, but he got there. (Does it matter that he's an Indian dude and meditation is normal for him?)

 

Idk what to tell you lol this is one of those things you take time and explore yourself and find out on your own.

 

Yes

 

actually that did cross my mind, and mountain biking (there are trails within a few miles of me) .. might try that once I get some more time to myself

lol .. races. I've been having these 'episodes' lately, dunno what else it could be. Heart races, hard to breath, woke up the other night and had mel call an ambulance but after a few minutes I was fine again. Went to a cardiologist and he gave me a fancy af heart thing to wear for 2 weeks.

 

Good luck. I hope you find something soon.

 

Screw that! Embrace it and go do yoga someplace. Yoga pants and woman are one of my favorite things. Plus I hear chicks dig guys that are secure with themselves

 

Sometimes it's easier to pick up a new hobby because it's new There's a lot to choose from. You can do anything from growing a bonsai garden, whittling, painting, building a ship in bottles, etc...or other things that have been mentioned, just find something that peaks your interest

 

Sounds like all those hours of working is catching up to you

 

ship in a bottle you say. Something old dudes do I thought.

maybe .. I literally have never worked a steady 40 hour week since I was 16 or so. I would be willing to bet I average 55-60 hours a week

 

Spoiler

 

Same and I've never taken an actual vacation. I think jambo was my second vacation in 6 years

 

Kidding on the destructive thing, but most have already covered it. I have heard the following to help; meditation, yoga, St. Johns wort (think thats it), and attempting to identify the triggers for the episodes and dealing with those. Always "sounds" easy... GL.