1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jan 4, 2016 at 6:31 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I'm not big on rap either but the kid cudi on Amazon prime gets me through some tough workouts sometimes. It plays Kanye, wiz Khalifa, Mac Miller, B.O.B. I wouldn't listen to any of it outside of the gym. High school me would've blasted all of that with the dual 12" subs I had in my '97 Chevy cavalier :anonymous:
     
    zacharypaul89 likes this.
  2. Jan 4, 2016 at 8:00 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,880
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    5'7", 175 lbs. that's where I want to be. I'm having to eat 4-5000 calories a day to get there.
     
  3. Jan 4, 2016 at 8:02 PM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    what are you now
     
  4. Jan 4, 2016 at 8:07 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,880
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    8bddfb2014c5c87fe2b78e3bb05d9d5d_49261d21f9fda93b21a751a7b7939e3bdad19376.jpg
     
  5. Jan 4, 2016 at 8:16 PM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    i thought you weighed more than that. noice
     
  6. Jan 4, 2016 at 8:18 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,880
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Nah. I do get that a lot, though. Thanks. Apparently I carry what little weight I have well. I'm shooting for 175 by April...then it'll be time to cut again for summer. Get rid of the belly and exchange it for some abs for lake days.
     
  7. Jan 4, 2016 at 8:20 PM
    HamerMan

    HamerMan Well-Known Member

    Joined:
    Jul 15, 2013
    Member:
    #108319
    Messages:
    3,885
    Gender:
    Male
    First Name:
    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    Holy shit it's my first time on preworkout in 3 and a half months. I forgot the feeling.
     
    zacharypaul89 likes this.
  8. Jan 4, 2016 at 8:22 PM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    you look bigger when you have low bf. it's like an illusion.
     
    zacharypaul89 likes this.
  9. Jan 4, 2016 at 8:23 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,880
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I feel like right now I just look fat :laugh:
     
  10. Jan 4, 2016 at 8:26 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,935
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    You sound like my old lady, lol
     
    zacharypaul89 and dwalden2 like this.
  11. Jan 4, 2016 at 8:28 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,935
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    Yea, low bf does amplify aesthetics
     
  12. Jan 4, 2016 at 8:41 PM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    [​IMG]
     
  13. Jan 4, 2016 at 9:08 PM
    HamerMan

    HamerMan Well-Known Member

    Joined:
    Jul 15, 2013
    Member:
    #108319
    Messages:
    3,885
    Gender:
    Male
    First Name:
    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    I didn't take 4, but I may or may not have been seeing things
     
  14. Jan 4, 2016 at 9:13 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,880
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Lol. I've been trying to stay off of it lately. But, I talk myself into it every time I'm doing legs or heavy chest. I need to cycle off for a month or 2
     
  15. Jan 4, 2016 at 9:19 PM
    HamerMan

    HamerMan Well-Known Member

    Joined:
    Jul 15, 2013
    Member:
    #108319
    Messages:
    3,885
    Gender:
    Male
    First Name:
    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    Hey I've got a number you can call. He'll set you up for a 90 day uh... Camp:rolleyes:.. You'll get a sweet haircut and get to workout plenty. No preworkout either. I actually dropped 15 pounds and gained 20 back all in the span of the 3 months:D
     
    zacharypaul89 likes this.
  16. Jan 4, 2016 at 9:28 PM
    BabyTaco

    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Sounds like boot camp
     
    KodiakToyTRD likes this.
  17. Jan 4, 2016 at 9:34 PM
    HamerMan

    HamerMan Well-Known Member

    Joined:
    Jul 15, 2013
    Member:
    #108319
    Messages:
    3,885
    Gender:
    Male
    First Name:
    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    Maybe...
     
    zacharypaul89 likes this.
  18. Jan 4, 2016 at 9:39 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    I heard that if you take benadryl a few nights between cycles, it resets your receptors....haven't tried it, never ran out of pre on a weekend haha
     
    dwalden2[QUOTED] likes this.
  19. Jan 4, 2016 at 10:11 PM
    BabyTaco

    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    :laugh: I didn't realize meal prep was so easy. I think even I can do it after seeing this pic!

    [​IMG]
     
    zacharypaul89 likes this.
  20. Jan 4, 2016 at 10:15 PM
    manethon

    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    Must be all the food i ate, just nailed 415 on flat working up to it with 10 sets with the last 3 sets being 2 reps with the final being 1
    the sunday i also gained a rep on my strict over head press of 245 x 4.... 300s aren't that far away :)
     
    zacharypaul89 likes this.

Products Discussed in

To Top