The Official Gym & Fitness Thread

I'm not big on rap either but the kid cudi on Amazon prime gets me through some tough workouts sometimes. It plays Kanye, wiz Khalifa, Mac Miller, B.O.B. I wouldn't listen to any of it outside of the gym. High school me would've blasted all of that with the dual 12" subs I had in my '97 Chevy cavalier

 

5'7", 175 lbs. that's where I want to be. I'm having to eat 4-5000 calories a day to get there.

 

what are you now

 

i thought you weighed more than that. noice

 

Nah. I do get that a lot, though. Thanks. Apparently I carry what little weight I have well. I'm shooting for 175 by April...then it'll be time to cut again for summer. Get rid of the belly and exchange it for some abs for lake days.

 

Holy shit it's my first time on preworkout in 3 and a half months. I forgot the feeling.

 

you look bigger when you have low bf. it's like an illusion.

 

I feel like right now I just look fat

 

You sound like my old lady, lol

 

Yea, low bf does amplify aesthetics

 

I didn't take 4, but I may or may not have been seeing things

 

Lol. I've been trying to stay off of it lately. But, I talk myself into it every time I'm doing legs or heavy chest. I need to cycle off for a month or 2

 

Hey I've got a number you can call. He'll set you up for a 90 day uh... Camp.. You'll get a sweet haircut and get to workout plenty. No preworkout either. I actually dropped 15 pounds and gained 20 back all in the span of the 3 months

 

Sounds like boot camp

 

Maybe...

 

I heard that if you take benadryl a few nights between cycles, it resets your receptors....haven't tried it, never ran out of pre on a weekend haha

 

I didn't realize meal prep was so easy. I think even I can do it after seeing this pic!

 

Must be all the food i ate, just nailed 415 on flat working up to it with 10 sets with the last 3 sets being 2 reps with the final being 1
the sunday i also gained a rep on my strict over head press of 245 x 4.... 300s aren't that far away