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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jan 28, 2016 at 9:53 AM
    ABA180

    ABA180 It burns when I pee....

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    Chris
    East Bridgewater MA
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    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    This is about the pace I lost weight at for about 3 months.

    That said I was 250-something then and clearly in awful shape, nor was I doing any weights except 5 pounders while on the treadmill
     
  2. Jan 28, 2016 at 10:10 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    Yeah, when you're really big, as soon as you become active and eating at a deficit, you burn fat like crazy. Sadly, it slows down with the more fat you lose
     
  3. Jan 28, 2016 at 10:19 AM
    ABA180

    ABA180 It burns when I pee....

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    East Bridgewater MA
    Vehicle:
    2010 Tacoma Regular Cab Slider
    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    Ideal weight for me is 170-185 so that gives you an idea of where I was. Not to mention pounding 2-3 big bottles of soda at 1000 calories per bottle.
     
    zacharypaul89[QUOTED] likes this.
  4. Jan 28, 2016 at 10:33 AM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    I wanna eat Chipotle.... E coli or gains?
     
  5. Jan 28, 2016 at 10:36 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Is it too much to ask for both?
     
    zacharypaul89 likes this.
  6. Jan 28, 2016 at 10:45 AM
    dwalden2

    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I dropped 18 lbs in 2 months on my last cut. That's as fast as I want to lose weight, personally.
     
    zacharypaul89 likes this.
  7. Jan 28, 2016 at 10:59 AM
    tacopaulo

    tacopaulo Tanned

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    Jaguarsfan.gif
     
  8. Jan 28, 2016 at 11:15 AM
    ABA180

    ABA180 It burns when I pee....

    Joined:
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    Chris
    East Bridgewater MA
    Vehicle:
    2010 Tacoma Regular Cab Slider
    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    For where you or I am now totally. Back then any muscle I had was from carrying my 250 pound frame..i topped out just shy of 300 in my late 20s when I was drinking a case of beer most every day
     
  9. Jan 28, 2016 at 11:38 AM
    tacopaulo

    tacopaulo Tanned

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  10. Jan 28, 2016 at 11:49 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    I think you know the answer

    I'm only comfortable with about .75-1 lb/wk. Anything more and I get weak as shit

    Amazon. Here's the link

    Order a size down. I wear a large normally, but I ordered a medium b/c they said they run big. That medium fits perfectly on me.

    bc7edf7818fb76f60ea34e264cbddd77_28b93dd8f4a88d6225aa44e2d6199e6956fea73c.jpg

    EDIT: reposted the pic on here b/c I knew you wanted to see it again and I just wanted to save you the trouble
     
  11. Jan 28, 2016 at 11:51 AM
    tacopaulo

    tacopaulo Tanned

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    It's my new wallpaper bro. I might get one and take a selfie with a cigar for you.
     
    zacharypaul89[QUOTED] likes this.
  12. Jan 28, 2016 at 11:53 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Post workout :anonymous:
    image.jpg
     
    MTopp, zacharypaul89 and tacopaulo like this.
  13. Jan 28, 2016 at 11:57 AM
    tacopaulo

    tacopaulo Tanned

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  14. Jan 28, 2016 at 12:11 PM
    dwalden2

    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I think we all need to get one and take Zach selfies.

    Zach doesn't live too far from me. I'm gonna have to go meet him and we can totally be twinning wearing Arnold shirts :laugh:

    :laughing: :laughing: :laughing: :laughing: :laughing: :laughing: :laughing: :laughing:
     
    zacharypaul89[QUOTED] likes this.
  15. Jan 28, 2016 at 12:12 PM
    dwalden2

    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Also, I got my BB.com shirt in today that says "hit it hard". Not as cool as Sack's shirt. But...dat double entendre though
     
    tacopaulo and zacharypaul89 like this.
  16. Jan 28, 2016 at 12:12 PM
    BabyTaco

    BabyTaco Well-Known Member

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    I am ordering a fat bike to get around this winter. Glad I have been crushing legs! It's gonna be fun with the hills around here.
     
    dwalden2 likes this.
  17. Jan 28, 2016 at 12:20 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
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    Noice!

    [​IMG]

    hahahaha that's awesome!

    Yaas!
     
  18. Jan 28, 2016 at 2:23 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
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    Gender:
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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    image.jpg

    I need this in my life
     
    Bennoclarke, MTopp and zacharypaul89 like this.
  19. Jan 28, 2016 at 5:34 PM
    IDtrucks

    IDtrucks Unhinged and Fluid

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    Mark "Buck"
    Jackson Wyoming
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    96' X-Cab 4x4 TRD Off Road Clusterfuck
    JVC Deck, 10" sub mountd in rear seat cubby, 2 LED off road lights mounted in grille, amber raptor style grille lights, LED rock lights, square led bed light, custom made fuse block tray, 12 blade Blue Sea fuse block, 100a marine circuit breaker, black plasti dipped full grille, tinted tail lights + third, Uniden 520 with 4' firestik, Bilstein 5100s with 620lb Eibach coils, Diff drop, Chevy 63 leaf swap, TG creeper joints, 14" triangulated biletein 5125s, 8" extended steel braided brake line, TG Rock Sliders, CBI Moab 1.0 front bumper, custom fabbed bed rack, full TRD E-Locker axle swap and matching re-gear with custom stand alone wiring circuit, 29 spline pinion flange from an 06 wishbone runner, tubbed for 35x12.5" general grabbers on Ultra type 181 wheels, crush sleeve eliminator, Mini ARB compressor, front ARB locker, garage fab aluminum front skid plate, custom built high clearence rear bumper, removable mothafuckin doors
    mother fuck thats hilarious!
     
  20. Jan 28, 2016 at 6:06 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
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    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Gonna ghey it up in here like @zacharypaul89 and show off the new shirt. Motto fo life, mo fuggas!
    (Also, trimmed beard and loss of gainz because of it)
    ab07bc954655ffe2bd0c2eb443bfb4ae_628f9a85031e2a4875ac7c23da80f35cdda6a987.jpg
     
    zacharypaul89 and tacopaulo like this.

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