The Official Gym & Fitness Thread

Just ordered some vans to workout in. Haven't worn vans in forever and wore an old pair today while I was painting my grandmothers garage, I remember why I wore them all the time in high school.

 

Signed up at planet fitness so I could work out with the gf when I see her 2 or 3 times a week. All there bars are in Smith machines. Kinda weird but since I work out alone I kinda like it. Did squats then calf raises them leg presses. Hit 270 x 10 then 360 x 10 then 450 x 10 then 360 x10 and 270 x 10. That felt good. Then did dead lifts them leg curls then leg raises. Felt good to push it.

 

I've been told I look like him, actually. Several times.

 

So, the Hodgetwins are no longer vegetarian/vegan. They didn't like the results, apparently.

Looks to me like they had to cycle off the Roids for a couple months and figured they'd claim they were vegan to mask any loss of gaaaainz.

http://youtu.be/SsDXBNcEjL4

 

did being vegan make kevin's teeth yellow as fuck or what

 

I noticed that, too.

 

I haven't watched them in a long time but I don't remember them being so stupid? Not the vegan thing, that's dumb for many reasons, but more so how they act.

 

Yea, that's why I don't watch them much anymore. They were always a little dumb, but it's just annoying now. Add in the fact that they used to say how they'd never "sell out" like all these other you tubers did, and the fact that it's fairly obvious they're juicing now, but still denying it, and they just annoy me. I'll watch a vid every now and then, but that's it.

 

Early morn workout for me this week. I am working through spring break. Feels good to get up early and start the day with a hot tea.

Gonna hit a lil bit of everything today since I have been sick the past week.

 

Got chest and shoulders in on Friday and Saturday. Sunday soccer league started up but now I've got a head cold. Sinuses are all jacked up. Was going to do heavy legs tonight after work but now am reconsidering

 

Just water weight.

 

I'm down 5 lbs after 2 weeks. Trying to go slower this time around.

 

5 lbs in 2 weeks. Goodbye gains

 

Nah. It was mostly just from not eating like shit. No more cookies and milk at midnight every night.

 

I love mine on leg day

most accurate thing I've read all day. The Hodge Twins are definitely on dat dere celltech

Agreed. The old Hodge Twins were entertaining...now it just seems forced

 

What do you guys do for shoulders?

 

Shoulder press on the bar, shoulder press with dumbbells, shoulder press on the hammer machine, shoulder press with the bar... uhm, Shoulder press.

There's so many shoulder exercises, I don't know what they're all called, sorry

 

Arnold press, shrugs, straight arm cable front raises, high rows, side raises, front raises