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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1937 of 3859
  1. Mar 20, 2016 at 7:05 PM
    #38721
    Newlife

    #38721
    Newlife Well-Known Member

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    Bone f’n stock for now
    Like I said, pussy.
     
    Newlife, Mar 20, 2016
    #38721
    zacharypaul89 and dwalden2 like this.
  2. Mar 20, 2016 at 7:07 PM
    #38722
    mightytacoman

    #38722
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Heavy dumbell rows, heavy shrugs, more forearm work. Strengthen your grip and you won't need straps. I have them and only use them maybe once every other month if I'm feeling like a real bitch that day
     
    mightytacoman, Mar 20, 2016
    #38722
  3. Mar 20, 2016 at 7:53 PM
    #38723
    Newlife

    #38723
    Newlife Well-Known Member

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    Bone f’n stock for now
    Tilapia cooking, seasoning, ideas etc.... And go!
     
    Newlife, Mar 20, 2016
    #38723
  4. Mar 20, 2016 at 7:54 PM
    #38724
    Kerleyfries

    #38724
    Kerleyfries Idk what the hell I'm doing

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    I've started doing more forearms and I do heavy shrugs, I guess I'll just keep working on that. I just hate that I was kinda limited on deadlift due to my grip.
     
    Kerleyfries, Mar 20, 2016
    #38724
  5. Mar 20, 2016 at 7:54 PM
    #38725
    ThunderCookies

    #38725
    ThunderCookies This is the Wait

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    North Carolina
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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Cavenders all day
     
    ThunderCookies, Mar 20, 2016
    #38725
  6. Mar 20, 2016 at 7:59 PM
    #38726
    Newlife

    #38726
    Newlife Well-Known Member

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    Bone f’n stock for now
    I thought it was a great idea to do extremely heavy shrugs the other day and ended up popping a blood vessel in the eye. Does that count as a new vein?
     
    Newlife, Mar 20, 2016
    #38726
  7. Mar 20, 2016 at 8:02 PM
    #38727
    Newlife

    #38727
    Newlife Well-Known Member

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    Bone f’n stock for now
    Hell yeah
     
    Newlife, Mar 20, 2016
    #38727
  8. Mar 20, 2016 at 9:05 PM
    #38728
    mightytacoman

    #38728
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I get petechiae on my face on squat and bench days. Destroying a few blood vessels here and there happens. If you guys really wanna get after your forearms and grip strength look into and I'm not making this up "iron woody super gripper" great way to increase grip strength
     
    mightytacoman, Mar 20, 2016
    #38728
  9. Mar 21, 2016 at 4:31 AM
    #38729
    zacharypaul89

    #38729
    zacharypaul89 Eat right, be fit, die anyway

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    Day 1 of the cutting life starts today. I'm 2 hrs in and haven't cheated yet, so things are looking good. Chestntris this afternoon

    That shit's good!

    My philosophy is that you shouldn't sacrifice a workout that isn't intended to hit forearms. For instance, if I want to focus on traps, I'm not going to let my traps suffer because of grip issues. Same with deadlifts. However, I've stopped using straps unless I'm maxing out on deadlifts or doing shrugs with like 400+ pounds. As a result, my grip has gotten a lot stronger and I'm no longer dependent on straps for 99% of the crap I do.

    Lemon pepper. I put lemon pepper on every piece of meat I cook. Love that shit. I go through a bottle of Lowry's Lemon Pepper about every 2 weeks.
     
    zacharypaul89, Mar 21, 2016
    #38729
    Kerleyfries[QUOTED] likes this.
  10. Mar 21, 2016 at 4:39 AM
    #38730
    DirtyTerp

    #38730
    DirtyTerp Well-Known Member

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    Randy
    Freeland, MD
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    '14 DCSB MGM
    Old bay
     
    DirtyTerp, Mar 21, 2016
    #38730
  11. Mar 21, 2016 at 4:39 AM
    #38731
    greeneggsnspam

    #38731
    greeneggsnspam ಠ_ಠ

    Joined:
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    #115524
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    Houston, TX
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    .gif
    Too poor to list anything interesting.
    God speed.
     
    greeneggsnspam, Mar 21, 2016
    #38731
    zacharypaul89[QUOTED] likes this.
  12. Mar 21, 2016 at 5:40 AM
    #38732
    ralfnjan

    #38732
    ralfnjan Well-Known Member

    Joined:
    Aug 17, 2015
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    #161984
    Messages:
    452
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    Male
    Ever read the ingredients list for lemon pepper? It's usually just flavoured salt.
     
    ralfnjan, Mar 21, 2016
    #38732
  13. Mar 21, 2016 at 6:01 AM
    #38733
    dwalden2

    #38733
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    But it's delicious
     
    dwalden2, Mar 21, 2016
    #38733
    zacharypaul89 and ThunderCookies like this.
  14. Mar 21, 2016 at 6:05 AM
    #38734
    ThunderCookies

    #38734
    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Ate like a gluten this weekend. Friday night I went to a seafood place and got 'fish & chips'. Saturday we did the usual mexican where they have $1.50 margs. Sunday we went to a food truck rodeo. I don't think anyone goes to those things with the intent to not feel miserable after. I did have a double header in softball Sunday before the rodeo so I wasn't completely useless.

    My neighbor is out of town until Thursday so I am going to take advantage of him being gone and get some good no nonsense workouts in and make up for the bad fuel in the tank.
     
    ThunderCookies, Mar 21, 2016
    #38734
  15. Mar 21, 2016 at 6:05 AM
    #38735
    zacharypaul89

    #38735
    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    2019 Quicksand Trd Offroad
    I know. It's great, isn't it?
     
    zacharypaul89, Mar 21, 2016
    #38735
  16. Mar 21, 2016 at 6:39 AM
    #38736
    tacopaulo

    #38736
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    Anyone wanna bet on his next cheat meal? I wanna say 5 hours from now.
     
    tacopaulo, Mar 21, 2016
    #38736
    dwalden2 likes this.
  17. Mar 21, 2016 at 6:42 AM
    #38737
    BabyTaco

    #38737
    BabyTaco Well-Known Member

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    I give him till Thursday
     
    BabyTaco, Mar 21, 2016
    #38737
  18. Mar 21, 2016 at 6:42 AM
    #38738
    zacharypaul89

    #38738
    zacharypaul89 Eat right, be fit, die anyway

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    Haha I almost folded this morning. On Monday's, the wife and I carpool to school, so I woke up at like 5:30 am. Class started at 9 and I ALMOST went and got a Coke b/c my usual coffee didn't do it. Instead, I found a couch in an empty room and took a 30 min nap lol. Good to go now!
     
    zacharypaul89, Mar 21, 2016
    #38738
  19. Mar 21, 2016 at 6:43 AM
    #38739
    zacharypaul89

    #38739
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Meh, I think I'll make it past Thurs. If/when I fall off the wagon, it'll either be Fri or Sat.
     
    zacharypaul89, Mar 21, 2016
    #38739
  20. Mar 21, 2016 at 6:51 AM
    #38740
    tacopaulo

    #38740
    tacopaulo Tanned

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    Raleigh, NC
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    Might as well start bulking again next week! Post before and after pics
     
    tacopaulo, Mar 21, 2016
    #38740
    zacharypaul89[QUOTED] likes this.
Page 1937 of 3859

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