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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2006 of 3859
  1. Apr 13, 2016 at 2:03 PM
    #40101
    manethon

    #40101
    manethon TTAS

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    @mightytacoman If you don't mind me asking, IS that gear free ? 450 gear free is a great feat if that is the case. Even on great 95 % of people cant
     
    manethon, Apr 13, 2016
    #40101
  2. Apr 13, 2016 at 2:12 PM
    #40102
    mightytacoman

    #40102
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Yes, that's gear free. I use a belt is all. No wraps, Flat foot, head and ass on the bench and natty. All I did for the first couple years of lifting was focus on bench. Been trying forever it seems to break james phraners (might be spelled wrong) world record raw bench of 485. Sadly I don't think I ever will but I still enjoy trying. James is getting closer to 550 now but he's not natty anymore so he can't even break his own record. Plus I kill him on deadlift so I'm happy.
     
    mightytacoman, Apr 13, 2016
    #40102
    zacharypaul89 likes this.
  3. Apr 13, 2016 at 2:15 PM
    #40103
    zacharypaul89

    #40103
    zacharypaul89 Eat right, be fit, die anyway

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    We've got maybe 2 people in our gym that can do it and one is a natty powerlifter. He's over 300 lbs and doesn't even look like he lifts though. The other walks around with an IV drip of test, tren, and deca lol. Dude is a freak, but he's obviously juicing, but he's not afraid to admit it either...both are really cool guys.
     
    zacharypaul89, Apr 13, 2016
    #40103
  4. Apr 13, 2016 at 2:18 PM
    #40104
    zacharypaul89

    #40104
    zacharypaul89 Eat right, be fit, die anyway

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    you'd be a freak if you did, man (not that you already aren't with those numbers!)
     
    zacharypaul89, Apr 13, 2016
    #40104
    Kerleyfries, travel_taco and mightytacoman[QUOTED] like this.
  5. Apr 13, 2016 at 2:28 PM
    #40105
    Supra TT

    #40105
    Supra TT Supercharged Lifter

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    You'll get it next time. Beast mode with those weights!!! I can only pray someday I hit a 315 bench. My current is 260. Goal is 275 for now. I like small goals :)
     
    Supra TT, Apr 13, 2016
    #40105
  6. Apr 13, 2016 at 2:34 PM
    #40106
    manethon

    #40106
    manethon TTAS

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    I know its possible because i have hit 440 with a pause ONCE before but i think it was only due to the hot girl doing squats right beside me. the only thing i can say now is I'm pushing to try get to 20 on 315 :) The big weights seems to want to kill my shoulders above 365.

    I could how ever use me some TREN A, Masteron, prop Blend. Apparently a really good brand that my buddies after. Cant believe i admitted that id consider it rofl
     
    manethon, Apr 13, 2016
    #40106
  7. Apr 13, 2016 at 2:37 PM
    #40107
    Kerleyfries

    #40107
    Kerleyfries Idk what the hell I'm doing

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    I absolutely hate needles, but that sounds like something I could get into :rofl:
     
    Kerleyfries, Apr 13, 2016
    #40107
  8. Apr 13, 2016 at 2:43 PM
    #40108
    zacharypaul89

    #40108
    zacharypaul89 Eat right, be fit, die anyway

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    How do you deadlift like 900 lbs but only bench 260?!

    I hate the stigma it gets, man. Like anything, idiots give it a bad name. If it were legal, I'd be all over it without a doubt. I'm even contemplating it after the wife and I pop out a few kids years down the road. I look at it as a tool bodybuilders use to reach their goals. The things I hate about it are people that abuse it and give it a bad name, people that can't handle it and act like total dicks, people that deny doing it, and people who know nothing about it and automatically dismiss it like it's fucking crystal meth or something lol. Most gear, used responsibly, is 100% safe.
     
    zacharypaul89, Apr 13, 2016
    #40108
    Kerleyfries likes this.
  9. Apr 13, 2016 at 2:47 PM
    #40109
    manethon

    #40109
    manethon TTAS

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    Oh i agree. For me, its mostly to get my really crappy leg back to health and size. The side effect is, everything ells will grow :) but for now, i don't have the money for that shitttttt
     
    manethon, Apr 13, 2016
    #40109
    zacharypaul89[QUOTED] likes this.
  10. Apr 13, 2016 at 2:48 PM
    #40110
    ThunderCookies

    #40110
    ThunderCookies This is the Wait

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    ^this...
    [​IMG]
     
    ThunderCookies, Apr 13, 2016
    #40110
    MTopp and zacharypaul89[QUOTED] like this.
  11. Apr 13, 2016 at 2:51 PM
    #40111
    mightytacoman

    #40111
    mightytacoman Mighty-known Member

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    I have no idea how many times I could get 315. I did 315x10 today for part of my warm up and it felt pretty easy. 20 might be doable
     
    mightytacoman, Apr 13, 2016
    #40111
    Papa Taco, tcBob and zacharypaul89 like this.
  12. Apr 13, 2016 at 3:07 PM
    #40112
    manethon

    #40112
    manethon TTAS

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    nasty!
     
    manethon, Apr 13, 2016
    #40112
    zacharypaul89 likes this.
  13. Apr 13, 2016 at 3:10 PM
    #40113
    zacharypaul89

    #40113
    zacharypaul89 Eat right, be fit, die anyway

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    May have been a slight exaggeration

    I can pump out a solid 1....maybe 1 and a half
     
    zacharypaul89, Apr 13, 2016
    #40113
    Papa Taco and ThunderCookies[QUOTED] like this.
  14. Apr 13, 2016 at 3:23 PM
    #40114
    Kerleyfries

    #40114
    Kerleyfries Idk what the hell I'm doing

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    You fuckers got any tips to alleviate soreness, I usually love being sore but damn. It kinda hurts at this point.
     
    Kerleyfries, Apr 13, 2016
    #40114
    MTopp likes this.
  15. Apr 13, 2016 at 3:31 PM
    #40115
    mightytacoman

    #40115
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Hydrate, stretch, and foam roll. I believe foam rolling is the devil but alot of people rave about it
     
    mightytacoman, Apr 13, 2016
    #40115
    Papa Taco, MTopp and zacharypaul89 like this.
  16. Apr 13, 2016 at 3:40 PM
    #40116
    zacharypaul89

    #40116
    zacharypaul89 Eat right, be fit, die anyway

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    embrace it. I love it.
     
    zacharypaul89, Apr 13, 2016
    #40116
    Papa Taco likes this.
  17. Apr 13, 2016 at 5:10 PM
    #40117
    zacharypaul89

    #40117
    zacharypaul89 Eat right, be fit, die anyway

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    Sitting in class and some classmates and I were talking about how ready we are for the semester to be over and one dude says, "dude just go beat up the teacher...I'm sure you bench press like 275." I was insulted. The guy is like 130 lbs though, so I don't expect him to understand that his attempted compliment hurt my feels

    There's about 500 folks at this school and I've seen about 2 that lift...at least the kid recognized my gains. I also get made fun of by a lot of folks for whipping out full meals in the middle of class and shaking protein shakers...I'm the dumb gym rat of my class :anonymous: #thestruggleisreal
     
    zacharypaul89, Apr 13, 2016
    #40117
    Papa Taco likes this.
  18. Apr 13, 2016 at 5:25 PM
    #40118
    Kerleyfries

    #40118
    Kerleyfries Idk what the hell I'm doing

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    I just really hate the guys who drink water out of shaker cups with the little fucking spring ball still in there. Shit pisses me off to no end.
     
    Kerleyfries, Apr 13, 2016
    #40118
    MTopp and Papa Taco like this.
  19. Apr 13, 2016 at 5:27 PM
    #40119
    zacharypaul89

    #40119
    zacharypaul89 Eat right, be fit, die anyway

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    haha I don't. I have a Yeti cup or a 32 oz. Gatorade bottle I usually drink my water out of. I do mix my shake during our class break and everyone looks at me though. I just look at them like this:

    https://www.youtube.com/watch?v=TJihKu_nMco

    Also, I carry a lunchbox with me and am constantly pulling food out all day. I'm like an alien to these non-lifters at work and school. We need a name for non-lifters, like Muggles of the wizarding world
     
    zacharypaul89, Apr 13, 2016
    #40119
    MTopp, Papa Taco and LVTheMadness11 like this.
  20. Apr 13, 2016 at 5:32 PM
    #40120
    Supra TT

    #40120
    Supra TT Supercharged Lifter

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    [​IMG]
     
    Supra TT, Apr 13, 2016
    #40120
    Papa Taco, ThunderCookies, zacharypaul89[QUOTED] and 1 other person like this.
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