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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2041 of 3859
  1. Apr 23, 2016 at 7:12 PM
    #40801
    LVTheMadness11

    #40801
    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    My workout today... I got a medal haha ;)
    image.jpg
     
    Last edited: Apr 26, 2016
    LVTheMadness11, Apr 23, 2016
    #40801
    Joe D, zacharypaul89, ThunderCookies and 2 others like this.
  2. Apr 23, 2016 at 7:16 PM
    #40802
    dwalden2

    #40802
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    @paulotaco Just sayin...

    a946617524daf910d5af9e970b0f853d_da168a12eecd3c0c74872294f64a27b51be4c407.jpg


    And there's this 5520fd12f17f1eb2ca62d93b37f2cc17_92ff7a48578b901ac5c353ccbda548f0e79467de.jpg
     
    dwalden2, Apr 23, 2016
    #40802
    zacharypaul89, Papa Taco, ThunderCookies and 2 others like this.
  3. Apr 23, 2016 at 7:48 PM
    #40803
    tacopaulo

    #40803
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    that dog in the back is mirin though
     
    tacopaulo, Apr 23, 2016
    #40803
    zacharypaul89 and Papa Taco like this.
  4. Apr 23, 2016 at 7:51 PM
    #40804
    dwalden2

    #40804
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    It's probably another male dog.
     
    dwalden2, Apr 23, 2016
    #40804
    zacharypaul89 likes this.
  5. Apr 23, 2016 at 7:54 PM
    #40805
    tacopaulo

    #40805
    tacopaulo Tanned

    Joined:
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    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    i'll take it
     
    tacopaulo, Apr 23, 2016
    #40805
    zacharypaul89 and Papa Taco like this.
  6. Apr 23, 2016 at 8:09 PM
    #40806
    dwalden2

    #40806
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
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    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I bet you will....
     
    dwalden2, Apr 23, 2016
    #40806
    zacharypaul89 and Papa Taco like this.
  7. Apr 23, 2016 at 8:12 PM
    #40807
    tacopaulo

    #40807
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
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    Messages:
    4,736
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    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck








































    RIP
     
    tacopaulo, Apr 23, 2016
    #40807
    zacharypaul89, Papa Taco, dwalden2[QUOTED] and 1 other person like this.
  8. Apr 23, 2016 at 8:13 PM
    #40808
    ThunderCookies

    #40808
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Fell off the wagon tonight, not that I was on it long though...went and got Mexican and they had cheap margaritas. Had 2. Came home for a monopoly battle (I know, real raging Saturday night stuff) and continued drinking honey bourbon. Then the wife made funfetti cake, but decided to make them into mini cupcakes. I've had 5 :anonymous:
     
    ThunderCookies, Apr 23, 2016
    #40808
    zacharypaul89 and Papa Taco like this.
  9. Apr 23, 2016 at 8:25 PM
    #40809
    dwalden2

    #40809
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Dude...
    Yesterday, Steak 'n Shake triple cheeseburger, cheese fries, milk shake

    Today, hotel breakfast of omelette, sausage links, Canadian bacon
    Cracker Barrel sunrise sampler (scrambled eggs with cheese, sausage, bacon, ham, 3 biscuits)
    Dinner was Steak 'n Shake again. Double this time instead of triple.

    Gas station sammich after my workout at planet fuckness.

    So, next week I'm just gonna not eat all week
     
    dwalden2, Apr 23, 2016
    #40809
    zacharypaul89, ThunderCookies[QUOTED] and LVTheMadness11 like this.
  10. Apr 23, 2016 at 9:16 PM
    #40810
    Newlife

    #40810
    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,570
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    image.jpg

    Isn't she a beauty.

    Did 25 miles on it today and felt great. Absolutely had a blast.
     
    Newlife, Apr 23, 2016
    #40810
    DrDaveTaco, zacharypaul89, Joe D and 2 others like this.
  11. Apr 23, 2016 at 9:36 PM
    #40811
    Konaborne

    #40811
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Nice! the Supers are always fun

    I have a couple of those too :D

    20160423_183453.jpg
     
    Konaborne, Apr 23, 2016
    #40811
    zacharypaul89 likes this.
  12. Apr 23, 2016 at 9:39 PM
    #40812
    LVTheMadness11

    #40812
    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    Nice!!!!!!!
     
    LVTheMadness11, Apr 23, 2016
    #40812
  13. Apr 23, 2016 at 9:41 PM
    #40813
    Konaborne

    #40813
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    How'd you like it?
     
    Konaborne, Apr 23, 2016
    #40813
  14. Apr 23, 2016 at 9:54 PM
    #40814
    Sexum

    #40814
    Sexum Well-Known Member

    Joined:
    Sep 16, 2014
    Member:
    #138469
    Messages:
    374
    Gender:
    Male
    First Name:
    Steven
    Pensacola, Florida
    Vehicle:
    '05 SWB DCSB Trd Sport
    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    chest
     
    Sexum, Apr 23, 2016
    #40814
  15. Apr 23, 2016 at 9:56 PM
    #40815
    Sexum

    #40815
    Sexum Well-Known Member

    Joined:
    Sep 16, 2014
    Member:
    #138469
    Messages:
    374
    Gender:
    Male
    First Name:
    Steven
    Pensacola, Florida
    Vehicle:
    '05 SWB DCSB Trd Sport
    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    Spent the last few days in Watercolor, doubt any of you know what that is unless you live in the Panhandle. Only gains I made were in the food department.
     
    Sexum, Apr 23, 2016
    #40815
    Papa Taco likes this.
  16. Apr 23, 2016 at 10:00 PM
    #40816
    LVTheMadness11

    #40816
    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    Good! Little rough lol. Did the trifecta last year... This is my first one this year.

    you would...lol
     
    LVTheMadness11, Apr 23, 2016
    #40816
  17. Apr 23, 2016 at 10:07 PM
    #40817
    Sexum

    #40817
    Sexum Well-Known Member

    Joined:
    Sep 16, 2014
    Member:
    #138469
    Messages:
    374
    Gender:
    Male
    First Name:
    Steven
    Pensacola, Florida
    Vehicle:
    '05 SWB DCSB Trd Sport
    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    No haha, I have a decently developed chest I believe
     
    Sexum, Apr 23, 2016
    #40817
    Papa Taco and LVTheMadness11[QUOTED] like this.
  18. Apr 24, 2016 at 6:08 AM
    #40818
    Kerleyfries

    #40818
    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
    Member:
    #118909
    Messages:
    7,470
    Gender:
    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    How was it? I think I'm going to do a spartan sprint in August, im not a runner by any means but it looks like fun.
     
    Kerleyfries, Apr 24, 2016
    #40818
  19. Apr 24, 2016 at 7:04 AM
    #40819
    zacharypaul89

    #40819
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
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    #43297
    Messages:
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Damn, this thread blew up yesterday! We hung out at the pool all day yesterday. I drank a couple (dozen) Michelob Ultras...I think they're like 95 calories. Everything was good until someone ordered pizza :anonymous:

    Love shrugs. Do u even trap?

    It makes your muscles hold more water, so if you're into that sort of thing, then yeah.

    I dunno why people hate on shrugs. They're great for isolating the traps. I do a variation of them on every shoulder day.

    I like this. Each week we can have a featured muscle. So this week is quads?

    Aww c'mon. I got my Calvin Klien undies out and everything :pout:

    ^^^this. Eating that low, your body thinks you're starving, so it's gonna hold on to all the weight it can. If you upped your calories to a more healthy deficit, your body will let go of that added weight. Check out http://whataremymacros.com/ and it'll tell you exactly how much to eat to lose weight

    [​IMG]

    sounds real safe

    Markets itself to be a judgement-free zone...judges bodybuilders

    upload_2016-4-24_10-1-54.jpg

    upload_2016-4-24_10-2-6.jpg

    upload_2016-4-24_10-2-15.jpg

    upload_2016-4-24_10-2-29.jpg

    upload_2016-4-24_10-2-56.jpg
     
    zacharypaul89, Apr 24, 2016
    #40819
    ThunderCookies, SLO/TACO, LVTheMadness11 and 2 others like this.
  20. Apr 24, 2016 at 8:06 AM
    #40820
    LVTheMadness11

    #40820
    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    You should totally do it!! I think they are fun - can be challenging but fun!! :)
     
    LVTheMadness11, Apr 24, 2016
    #40820
    Kerleyfries[QUOTED] likes this.
Page 2041 of 3859

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