The Official Gym & Fitness Thread

Lol I checked my email address and username and was good. I have a Linkedin, too, but have never used it.

Do u even caffeine, bro?

All hail @tcBob

 

Ah, I'm super weird about passwords. I have a different one for everything. Thanks for the heads up!

 

No. Lol. But I do feel horny more often than I did before, and I can tell a difference in the gym as far as stamina. Lol.

But I have a thyroid issue where my body has been trying to kill my thyroid for a few years now, so most of my body's attention is focused elsewhere and my growth is (from what the doctors tell me) roughly 8-10 months behind. They won't put me on anything because my levels are "barely normal" also: I have a stupid fast metabolism and we believe it is because of how much albuterol and clenbuterol was pumped into my body when I was younger because of my severe asthma.

So I'll try anything once if it claims to help. Lmao.

I'm sure a bunch of y'all are going to hit me with the "why are you taking shit if your thyroid is messed up" and my levels have somewhat gone back to normal, but I'm going to get them checked here soon and they'll tell me if anything is fucking up in my body.

 

I use similar ones like a dodo...I checked again, it was hacked on 6/4...2012...They must've moved on from me to bigger fish

 

I know what they are. I was referring to brand. I switched to mp and had nose bleeds like crazy so I threw it out.

 

I've been taking amino energy. They have caffeine in them

 

I'm on my second tub of it. I like it but I'm ready for something else

 

All day long
3cups in the morning and 2 before before bed.
No affect on me what so ever.

As I stated, I'm 53
I also have personal fluffer!

 

the Caffeine is such a small amount its basically useless to anyone that drinks coffee on a regular basis. Go buy some 200Mg Caffeine tabs and drink regular BCAAs.
Everything i buy is pure raw form and will never go back to mass produced products

 

AS for test boosters, i don't take it for libido or increased sex drive. Im pushing my endocrine system to its max to see what i can get out of it. My training, diet and everything ells is in check 100% and short of becoming a juicer this is about as far as i can get it.
So far the results , 5 days in are promising.

Also, don't take OTC Test boosters, their inflated by 1000x vs raw product and most of it uses fenugreek which kills your DHT

 

I'm cutting down on caffeine. I didn't want to quit cold turkey. The headaches are terrible.

 

Endocrine... That's the system of mine that's fucked up

 

This supplement talk is so annoying. It's hard to state that certain supplements are useless and in the same argument say that you drink coffee for energy, drink protein powder because it's easier and say that supplements are ok if you aren't getting them through food. The argument kinda collapses on itself and you are right back to just stating unbiased, unemotional facts. You can get all nutrients you need nautrally through food. Protein, crabs, fat, creatine, bcaas, Omega 3s, b vitamins, test, blah blah blah ....... If you aren't getting all these nutrients through food, then take supplements to get them. If the nutrients don't exist at all in your diet then taking whatever supplement that is will absolutely do something for you, eccientially making it "your diet". If you eat chicken everyday and get and 200g of protein from it, then you probably don't need an added protein skake. If you eat chicken everyday but only get 20g of protein then you could probably use that protein shake.

"Real simple son!"

 

yup!

 

I drink coffee because I like it.
I take c4 for the Nitric oxide increases blood flow by dilation of blood vessels to increase blood flow to tissue, proven...
other than that,
protein for muscle and I eat a shit load of ice cream, broccoli, chicken wings, lean meats, chicken breast.

No refined flour products expect an occasional Filliburtos Steak and Egg burrito.

 

So what's the best protein shake?

 

cookies and cream

 

two fisted with lube!