The Official Gym & Fitness Thread

Light weight!

 

Anyone gyming today? If you are can someone do me a favor especially if you're doing back and or squats. When you do a rep on either one get your gym buddy or some random to feel your shoulder right on top where your collar bone connects to the shoulder and see if you feel pressure there doing your set. Mostly concerned with dead lifts and squats. Much appreciated if someone can.

 

I tried using my left hand once, it was weird

 

Don't ever buy those Mr Hyde shots. They taste like poop

 

Really? Damn.

 

Yea they taste kinda like those 5 hr energy drinks, but a little more bitter and a bad after taste. Good thing I had my sour patch kids

 

About to head to the gym, this is the earliest I've ever gone. Fuck me

 

The plan was to do legs today, but I think I'm just gonna get drunk instead

The only things I can think of that don't use shoulders in some way are leg machines, ab crap, and lower back hyperextensions

I love 5 hr energies. I get one every afternoon on the way to school. Tastes like bigfoot's dick, but they're a great energy boost and only 5 cals

 

I got caught up in a bunch of drinking games last night. Nobody wins in drinking games

 

FTFY

 

Not worried about using the shoulder it's the pressure areas of pulling and pushing on it I'm trying to figure. Like where the pressure is placed on the actual joint. Maybe I'm describing it wrong.

 

You look like my Facebook "suggestions" posts

 

'Murica

 

What are 2s and the OTE?

 

So, remember last year when I put my friend's girlfriend's daisy Dukes on? She threw them to me last night and told me to put them on again...

 

@Paulo & @dwalden2 y'all have any good ab excercises? Really want to start working in some definition there.

 

I honestly rarely do abs. Maybe once a week. I only do cable crunches, leg raises, hip thrusts and decline sit ups.

I think I sent it to you, didn't I?

 

@Newlife
Do you workout at golds?
You got a red taco?